「外でしか食べられない」と思っていたつけ麺が、自宅で作れるようになります。鰹節・煮干しの魚介系だしと豚骨ベースの動物系スープを合わせた、とろみのある濃厚つけ汁。そこに冷水で締めた極太麺を浸けて食べれば、専門店の感動が自宅で再現できます。

このレシピでは2人前を約60分(冷水締め含む)で作る手順を、だし取りから盛り付け・割りスープまで詳しく解説します。豚ガラなしの家庭向け配合なので、大きな寸胴鍋は不要です。

⚠️ アレルギー情報: このレシピには小麦(麺・醤油)・卵(味玉)・えび・かに(だし素材のご確認を)・ごま等のアレルギー物質が含まれます。アレルギーをお持ちの方は各食材をご確認ください。
💡 この記事で分かること

  • 豚骨魚介つけ汁の材料と手順(2人前)
  • 魚介だし・タレ・とろみの付け方
  • 極太麺の茹で方と冷水締めのコツ
  • 割りスープを使って最後まで飲み干す方法
  • つけ麺に関するよくある質問(FAQ)

つけ麺とは

つけ麺は、スープと麺を別々の器で提供し、麺をスープに浸けながら食べる麺料理です。1950〜60年代に東京・東池袋の大勝軒(山岸一雄氏)が発案したと言われており、その後全国に広まりました。

通常のラーメンとの最大の違いはつけ汁の濃度です。麺に絡めるため、ラーメンのスープより塩分・旨みを3〜4倍濃く仕上げます。家庭では水で薄めながらちょうどよい濃度に調整できるため、失敗しにくいのも魅力です。

💡 割りスープとは?
食べ終えた後のつけ汁に熱いだし(割りスープ)を注いで薄め、スープとして飲み干す文化です。専門店ではスタッフに「スープ割りをお願いします」と頼むのが一般的。家庭では昆布だしや鶏がらスープを別に用意しておき、最後に注ぎます。

材料一覧(2人前)

つけ汁

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材料分量備考
700mlだし取り用
煮干し(中羽)20g頭と内臓を除くと苦みが減る
鰹節(厚削り)15g花かつおでも可
昆布5g(約10cm)水出し用
豚ひき肉150g動物系旨みの代替
鶏がらスープの素小さじ2スープの深みを補う
醤油(濃口)大さじ3タレ用
みりん大さじ1.5タレ用(煮切り)
砂糖小さじ1タレ用
片栗粉小さじ1とろみ付け用(水大さじ1で溶く)
ごま油小さじ1香りづけ(仕上げ)

麺とトッピング

材料分量備考
極太ストレート麺(生または茹で)2人前(200〜240g)市販の冷凍つけ麺用麺でも可
チャーシュー(豚バラまたは肩ロース)4〜6枚市販の焼き豚でも可
メンマ適量市販品
味付け半熟卵(味玉)2個味玉の作り方はこちら
刻みネギ・海苔・ナルトお好みで
💡 麺の量は自由にカスタマイズできる
つけ麺の醍醐味のひとつが麺量の自在さです。専門店では同じ値段で小盛(100g)・並盛(200g)・大盛(400g)を選べる店も多いですが、家庭では1人前を150g〜300gと自分の食欲に合わせて調整できます。つけ汁の量は2人前で固定し、麺を増やすだけで調整しましょう。

つけ麺作りにあると便利なアイテム

つけ汁用の鍋と麺を水切りするざる、盛り付け用の麺鉢があれば本格的に仕上がります。

柳宗理 ステンレス片手鍋 18cm(IH対応・日本製)

つけ汁を作るのにちょうどいい18cmサイズ。アルミ三層鋼で熱ムラが少なく、コトコト煮込むだしにも向いています。注ぎ口が左右にあり、つけ汁を器に注ぐ際もこぼれにくい設計です。

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豚骨魚介つけ汁の作り方

豚骨魚介つけ汁は「魚介だし」「動物系旨み(豚ひき肉)」「醤油タレ」「とろみ」の4レイヤーで構成されます。ひとつひとつを丁寧に作ることで、専門店に近い奥行きのある味が生まれます。

Step 1: 魚介だしを取る(水出し+加熱)

前日夜に昆布を水700mlに浸けて冷蔵庫で一晩(最低1時間)水出しします。翌日、昆布ごと鍋に移し、煮干し(頭と内臓を除いたもの)を加えて中火にかけます。沸騰直前(80〜85℃)になったら昆布を取り出し、弱火で10分加熱。鰹節(厚削り)を加えてさらに5分煮たら火を止め、ザルでこします。

💡 時短したいときは?
昆布の水出しを省略する場合は、鍋に水・昆布・煮干しを入れ、30分常温で浸けてから加熱してください。風味はやや落ちますが、それでも十分においしいだしが取れます。煮干しの頭と内臓を除くひと手間で、えぐみなく仕上がります。

Step 2: 豚ひき肉で動物系旨みを加える

取り出した魚介だしに豚ひき肉150gと鶏がらスープの素(小さじ2)を加え、中火にかけます。箸でほぐしながら豚ひき肉に火が通るまで加熱(中心温度75℃以上)します。豚ひき肉をザルでこして除き(うま味はだしに移っています)、スープを鍋に戻します。

⚠️ 豚肉の加熱について
豚ひき肉は中心温度75℃以上・1分以上の加熱が食品衛生上の目安です。スープが沸騰してから2〜3分維持すれば安全に加熱できます。必ずグレーになったことを確認してください。

Step 3: 醤油タレを合わせる

小鍋に醤油(大さじ3)・みりん(大さじ1.5)・砂糖(小さじ1)を入れ、弱火にかけてアルコールを飛ばします(1〜2分)。こしたスープに醤油タレを加えて混ぜ、味をみながら調整してください。つけ汁はラーメンより3倍程度濃くするのが目安です(味が濃すぎると感じるくらいが正解)。

💡 タレの黄金比
醤油:みりん:砂糖 = 3:1.5:0.5 が豚骨魚介系の基本比率です。甘めにしたいときはみりんと砂糖を気持ち多めに、すっきりさせたいときはみりんを日本酒に置き換えてみてください。

Step 4: とろみを付けて仕上げる

鍋を弱火にかけながら、水溶き片栗粉(片栗粉小さじ1+水大さじ1)を少量ずつ加えてとろみを付けます。スプーンで持ち上げたときにゆっくり落ちる程度のとろみが目安です。仕上げにごま油(小さじ1)を回しかけて香りを加えます。提供直前まで弱火で保温しておきましょう。

⚠️ とろみのかけすぎに注意
片栗粉は一度に入れすぎると固まりやすくなります。水溶き片栗粉を少量ずつ加えて、都度混ぜながら確認してください。冷めるとさらにとろみが強くなるため、出来上がり時点でやや緩めに仕上げておくのがコツです。

麺の準備

極太麺の茹で方

大きめの鍋(3L以上)にたっぷりのお湯を沸かし、塩は加えずに麺を茹でます。市販の極太生麺(中華麺)は袋の表記より30秒〜1分長めを目安に、箸で持ち上げたときに中心にわずかな芯が残る程度(アルデンテ)で上げます。太麺は歯ごたえを残すのがつけ麺らしい仕上がりの秘訣です。

💡 麺は必ずたっぷりのお湯で
極太麺はお湯の量が少ないと麺同士がくっつきます。1人前あたり1.5L以上のお湯が目安です。茹でている途中にかき混ぜて麺をほぐしておきましょう。麺を入れた直後は温度が下がるので、強火をキープしてください。

冷水で締める

茹で上がった麺をザルに上げ、流水で表面のぬめりをよく洗い流します。その後、氷水(または冷水)に30秒〜1分浸けて麺を引き締めます。水気をしっかり切ってから竹ざるや皿に盛り付けると、麺がほぐれやすく食感も良くなります。

⚠️ キンキンに冷やしすぎない
麺を冷やしすぎると、つけ汁に浸けた際にスープの温度が下がりすぎてしまいます。氷水に浸ける時間は1分以内を目安に、麺が締まったらすぐに引き上げてください。水気を切る際は竹ざるを振るようにすると効率的です。

盛り付けと割りスープ

盛り付け方

麺は大きめの麺鉢や竹ざるに盛り付けます。つけ汁は小ぶりの丼または深めの器に注ぎ、チャーシュー・メンマ・味玉・ネギ・海苔をトッピングして完成です。つけ汁は熱々の状態で提供するのがポイントで、食べる直前まで弱火で保温しておきましょう。

💡 麺を温かく食べたいとき(温盛り)
冷水で締めた麺を再度熱湯にくぐらせて温める「あつもり」スタイルも人気です。茹でた麺を湯切りしてそのまま盛り付ければ、冷たい麺よりスープが冷めにくく、季節を問わず楽しめます。

割りスープの作り方と使い方

麺を食べ終えたら、残ったつけ汁に割りスープを注いで飲み干します。割りスープは昆布だし・鶏がらスープ・お湯のいずれかを熱々に温めたものを使います。つけ汁が残ったスープ量の2〜3倍量を目安に注いで、ちょうど飲みやすい濃度になるよう調整してください。濃厚な旨みが溶け込んだつけ汁が、さらさらとしたスープに変わります。

⚠️ つけ汁の常温放置に注意
豚ひき肉を使ったつけ汁は傷みやすいため、食べ終えたら速やかに冷蔵保存してください。残ったつけ汁は密閉容器に入れ、冷蔵で翌日中、冷凍で2週間を目安に使い切りましょう。常温で長時間放置することは避けてください。

よくある質問(FAQ)

Q: 市販の生麺がない場合、何で代用できますか?

A: スーパーの「中華麺(蒸し麺)」や「うどん(太麺)」で代用可能です。中華麺を使う場合は、熱湯でほぐしてから冷水で締めてください。うどんの場合はもちもち食感が増し、魚介の濃厚スープとよく合います。乾麺の場合は袋の茹で時間通りに茹でた後に冷水で締めましょう。

Q: つけ汁が薄く感じたときはどう調整すればいいですか?

A: 醤油を少量(小さじ1ずつ)加えて調整してください。それでも物足りない場合は鶏がらスープの素をひとつまみ加えると旨みが増します。逆に濃すぎる場合は熱いだし(昆布水またはお湯)で割ってください。

Q: つけ汁は事前に作り置きできますか?

A: 可能です。醤油タレと魚介スープを合わせた状態で冷蔵保存すれば2日間、冷凍保存では2〜3週間保ちます。ただし片栗粉のとろみは冷凍すると分離してしまうため、食べる直前に加熱して水溶き片栗粉でとろみを付け直してください。

Q: 豚ひき肉なしで魚介だしだけで作れますか?

A: 作れます。煮干しと鰹節の量をそれぞれ1.5倍にすると魚介の旨みが増し、動物系をなくしても十分な深みが出ます。よりすっきりとした魚介系のつけ汁が好みの方には、こちらの方向性の方が合うかもしれません。

おすすめアイテム

ラーメン丼 昔ながらのラーメン鉢(美濃焼・日本製)

深みのある形状でつけ汁もたっぷり入ります。電子レンジ・食洗機対応の美濃焼で、ラーメン専門店の雰囲気が自宅で楽しめます。保温性が高く、熱々のつけ汁が冷めにくいのも特徴です。

Amazonで見る

梅沢木材工芸社 竹ざる 30cm(日本製)

麺の水切りと盛り付けに使える竹製の盆ざる。竹はステンレスより水切れが格段によく、ぬめり取りが楽になります。専門店らしい風情ある盛り付けができ、茹でた麺のぬめりも残りにくいです。

Amazonで見る

💡 ラーメン・麺料理の関連記事

本レシピは一般的な豚骨魚介つけ麺の調理法を元に、編集部が独自にまとめたものです。材料の分量や手順は家庭での再現を優先した構成になっています。

つけ麺に合うおすすめレシピ

HowToCook.jpにはつけ麺と相性の良いレシピがたくさんあります。
ぜひこちらもチェックしてみてください。

出典・参考

情報の最終確認日: 2026年02月


⚠️ アレルギー情報: このレシピには小麦(中華麺・味噌・醤油)・大豆(味噌・醤油)・乳(バター)・ごま(白ごま)等のアレルギー物質が含まれます。アレルギーをお持ちの方は各食材をご確認のうえお試しください。

北海道・札幌が発祥の味噌ラーメンは、全国のラーメンの中でも際立った個性を持っています。その最大の特徴は、スープに具材を鍋の中で直接炒め合わせる「鍋炒め製法」です。豚ひき肉ともやし・ニラを中華鍋(または鍋)でスープと一緒に炒め合わせることで、野菜の甘みと旨みがスープ全体に溶け込みます。さらにラードをたっぷり使うことでスープ表面に油の膜が張り、冷え込む北海道の冬でも最後まで熱々の状態を保てます。

1955年(昭和30年)、札幌の「味の三平」2代目・大宮守人氏が味噌汁にヒントを得て考案したのが味噌ラーメンの始まりとされています。今では日本を代表するラーメンのひとつとなり、コーン・バター・白ごまというトッピングの組み合わせも全国に定着しました。本記事ではその本格的な作り方を、2人前のレシピとして丁寧に解説します。

💡 この記事で分かること

  • 札幌風味噌ラーメンの発祥と「鍋炒め製法」の仕組み
  • 豚ひき肉・もやし・ニラ・ラードを使う材料一覧(2人前)
  • 香味野菜炒め→肉炒め→スープ合わせ→味噌溶きの4ステップ手順
  • コーン・バター・白ごまの定番トッピングの盛り付け方
  • 白味噌×赤味噌ブレンドのコツと味噌の選び方
  • FAQ 3問(ラード代用品・味噌の沸騰問題・縮れ麺の選び方)

札幌味噌ラーメンとは

味噌ラーメンが生まれた背景には、北海道の食文化と厳しい寒さが深く関係しています。1955年(昭和30年)、札幌市内の食堂「味の三平」の2代目が「食事として完結する一杯」を目指し、当時ラーメンのスープには使われていなかった味噌を大胆に取り入れたのが始まりとされます。農林水産省の郷土料理データベースでも、「中華鍋でスープと野菜を一緒に炒め合わせて丼に仕上げる」のが札幌スタイルの特徴として紹介されています。

※ スマートフォンでは横にスクロールしてご覧いただけます。

項目内容
発祥北海道・札幌「味の三平」(1955年)
スープ鶏ガラ×豚骨ベースに合わせ味噌
中太の縮れ麺(卵入り高加水麺)
最大の特徴鍋炒め製法:もやし・ひき肉をスープで炒め合わせる
難易度★★★(1〜2時間)
定番トッピングコーン・バター・白ごま・メンマ・チャーシュー
💡 なぜラードを使うのか: ラードは豚の脂で、スープ表面に油の膜を張ることで熱の放散を防ぎます。マイナス20℃近くになる北海道の冬でも最後まで熱々で食べられるよう工夫された知恵です。コクと旨みも増すため、札幌ラーメンには欠かせない食材です。

材料一覧(2人前)

スープ・タレ

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食材分量(2人前)備考
800mlスープベース
鶏ガラスープの素小さじ2チキンブイヨンで代用可
合わせ味噌(白味噌×赤味噌を1:1)大さじ3〜4市販の合わせ味噌でも可。好みで量を調整
醤油大さじ1旨みを底上げする
みりん大さじ1まろやかな甘みを加える
ラード大さじ2〜3炒め用+仕上げ用。バターで代用可

炒め具材

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食材分量(2人前)備考
豚ひき肉100g合い挽き肉でも可
もやし1/2袋(100g)シャキシャキ感が大切
ニラ1/3束(25g)4cm幅に切る。長ねぎで代用可
にんにく(みじん切り)1片チューブ小さじ1で代用可
しょうが(みじん切り)1かけ(10g)チューブ小さじ1で代用可
豆板醤小さじ1/2辛みと旨みのアクセント。省略可

麺・トッピング

※ スマートフォンでは横にスクロールしてご覧いただけます。

食材分量(2人前)備考
中華麺(中太縮れ麺)2玉生麺推奨。乾麺でも可
コーン(缶詰・水気を切る)大さじ3〜4甘みのアクセントに
バター5〜10g(1切れ)仕上げにのせる
白ごま適量仕上げに散らす
メンマ(任意)適量水煮を軽く炒めて使うと風味増し
⚠️ 豚ひき肉の加熱について: 豚ひき肉は必ず中心温度75℃以上・1分以上の加熱をしてください。色が変わっても内部が生の場合があるため、十分な加熱時間を確保しましょう。

札幌風味噌ラーメンの要

ひかり味噌 無添加 円熟こうじみそ 750g

国産大豆・国産米こうじ100%使用の無添加合わせ味噌。ふんわりとした甘みとコクが特徴で、白味噌ベースに赤味噌をブレンドしたような仕上がりに近い上品な一本。味噌ラーメンのスープにそのまま使えて、さっぱりし過ぎず濃くなり過ぎない絶妙なバランスです。

Amazonで見る →

炒め+スープの作り方(4ステップ)

札幌風味噌ラーメンのポイントは、スープを別に作ってから具を加えるのではなく、具材をスープの中で直接炒め合わせる点にあります。野菜の旨みとひき肉のコクがスープに溶け込み、奥行きのある味わいになります。

ステップ1:香味野菜を炒める(弱火)

鍋(または大きめのフライパン)にラード大さじ1を入れて中火にかけます。ラードが溶けたら弱火に落とし、みじん切りのにんにくとしょうがを加えます。焦がさないよう1〜2分じっくりと炒め、香りを油に移します。豆板醤を使う場合はここで加え、さらに30秒炒めて辛みを引き出します。

💡 ポイント: にんにく・しょうがは強火で炒めると焦げて苦みが出ます。必ず弱火で、ふんわりとした甘い香りが立つまでじっくり炒めましょう。香りが立ってきたら次のステップへ進むタイミングです。

ステップ2:豚ひき肉を炒める(中火)

中火に上げ、豚ひき肉を加えます。木べらで細かくほぐしながら炒め、全体に均一に火を通します。ひき肉の色が白くなって脂が出てきたら、もやしとニラを加えてさらに30秒〜1分炒めます。もやしは少しシャキシャキ感が残る程度でOKです。完全に火を通してしまうと食感が失われます。

⚠️ 食品安全: 豚ひき肉は灰色がかった白色になるまでしっかり炒めてください。色の変化だけで判断せず、全体がほぐれて脂が透明になるまで加熱してから次のステップへ進みましょう。

ステップ3:スープを合わせる(中火)

水800mlと鶏ガラスープの素小さじ2を加え、中火で沸騰直前まで温めます。醤油大さじ1・みりん大さじ1を加えてひと混ぜし、全体の味を整えます。この段階では少し薄めに感じるくらいが適切です。味噌を加えると塩分が増すため、最終的にちょうどよい濃さになります。

💡 スープの温め方: 沸騰させると旨みが飛んでしまいます。小さな泡がふつふつと立ち始めたら(約80〜90℃)が味噌を溶かすベストタイミングです。温度計があれば80〜85℃を目安にしてください。

ステップ4:味噌を溶く(弱火)

弱火に落とし、スープを沸騰させない状態で味噌(大さじ3〜4)を溶き入れます。味噌は直接スープに入れず、お玉でスープを少量すくい、その中で溶かしてから鍋に戻すと均一に仕上がります。味見をして塩加減が足りない場合は醤油を小さじ1ずつ追加して調整します。仕上げにラード大さじ1〜2を加えてスープ表面に油の膜を作ります。

⚠️ 味噌を加えたら沸騰禁止: 味噌は80℃以上で香りの成分が揮発し始め、沸騰させると風味が大幅に飛んでしまいます。味噌を加えてからは絶対に沸騰させないよう、弱火を保って仕上げましょう。

別の鍋でたっぷりの湯を沸かし、中華麺を袋の表示通りに茹でます。茹で上がったら水気をしっかりきって温めたラーメン鉢に移し、スープを注ぎます。

盛り付け:定番トッピングの乗せ方

札幌風味噌ラーメンのトッピングには定番の組み合わせがあります。見た目も鮮やかに仕上げるための配置のコツを紹介します。

コーン・バター・白ごまの盛り付け手順

温めたラーメン鉢にスープを注ぎ、茹でた縮れ麺を盛ります。麺の上にスープで炒めたもやし・ニラ・ひき肉がすでに入っているので、そのままトッピングに進みます。コーンは水気を切ってから麺の片側に寄せて盛ります。バターは麺の中央かコーンの隣にのせ、最後に白ごまを全体に散らします。メンマやチャーシューを添える場合は、バターと対角線上に配置すると色のバランスがとれます。

💡 バターを溶かすタイミング: バターはのせた瞬間から溶け始めます。テーブルに提供したら、食べ始める前にバターをスープに溶かし込んでからいただくと、コクが全体に広がります。バターが溶け切る前に食べ始めると一口ごとに味が変化する楽しみもあります。

コーンをより甘く仕上げるワンポイント

缶詰のコーンをそのまま使う場合、バターを少量のせたフライパンで30秒ほど炒めてから盛ると甘みが増して香ばしさが出ます。冷凍コーンを使う場合も同様に、電子レンジで解凍してからバター炒めにすると缶詰より甘みが強く仕上がります。

⚠️ 乳アレルギーの方へ: バターには乳成分が含まれます。乳アレルギーをお持ちの方はバターを省き、ごま油小さじ1を仕上げに回しかけることで代替できます。ラードもコクのある油脂なので、バターなしでも十分なコクが得られます。

味噌の選び方と白味噌×赤味噌ブレンドのコツ

味噌ラーメンのスープの味を決定づける最も重要な食材が味噌です。どの種類を選ぶかで、仕上がりの風味が大きく変わります。

白味噌・赤味噌・合わせ味噌の違い

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種類味の特徴ラーメンでの印象向いている人
白味噌のみ甘み強く塩分控えめ、やわらかい風味まろやかだがパンチが足りない薄味好みの方
赤味噌のみコクと渋み・酸味、長期熟成による複雑な旨み深みがあるが重くなりがちこってり好みの方
白+赤 1:1ブレンド甘みとコクのバランスがよい奥行きがありまとまりやすい初めての方・万人向け
市販の合わせ味噌クセが少なくマイルド扱いやすく失敗しにくい手軽に作りたい方
白+赤 2:1ブレンド甘みを活かしつつコクを加える甘みが前に出て食べやすい家族向け・まろやか好みの方
💡 ブレンドの黄金比: 初挑戦なら市販の合わせ味噌か、白味噌:赤味噌を1:1でブレンドするのが失敗しにくい方法です。白味噌の甘みが赤味噌の渋みを和らげ、ラーメンスープに適したまろやかさが生まれます。味見をしながら赤味噌の割合を増やすと、より本格的な深みのある仕上がりに近づきます。

信州味噌を使う場合の注意点

北海道の味噌ラーメンには、もともと地元の米味噌が使われてきました。信州味噌はうま味が豊富で塩分がバランスよく含まれており、ラーメンスープに向いています。ひかり味噌や信州一など、国産大豆使用の製品は品質が安定しています。一方で塩分量がメーカーごとに異なるため、必ず味見をしながら量を調整するのが基本です。

⚠️ 塩分の過剰添加に注意: 鶏ガラスープの素と醤油をすでに加えているため、味噌を加えすぎると塩辛くなります。最初は大さじ3から始めて、少しずつ足しながら好みの塩加減に調整してください。一度塩辛くなると水を足して薄めるしかないため、少量ずつ加えることが大切です。

よくある質問(FAQ)

Q: ラードがなければ何で代用できますか?

A: バター・サラダ油・ごま油が代用品として使えます。バターは風味は異なりますがコクの点で最も近い代替品です。大さじ1のバターをスープの仕上げに溶かし入れると、ラードに近いまろやかなコクが出ます。サラダ油はコクが少なめですが臭みもなく扱いやすい選択肢です。ごま油は香りが強くなりますが、小さじ1程度をアクセントとして使う分には相性も良好です。鶏油(チーユ)も香りは異なりますが、コクという点では優秀な代替油になります。

Q: 味噌を入れたあと沸騰させてしまいました。どうすればいいですか?

A: 沸騰させてしまうと味噌の香りが飛んでしまいますが、追い味噌で対処できます。火を弱火に落とし、追加の味噌(小さじ1〜2)をお玉に入れてスープで溶かしながらゆっくりと加えてください。追い味噌は絶対に沸騰させず、80℃前後(小さな泡がふつふつと立つ程度)で溶かし込むのがポイントです。最初に入れた味噌の量を少し减らし、最後の仕上げに追い味噌を加えるのがプロの技です。

Q: 縮れ麺がない場合、どの麺が合いますか?

A: 味噌スープは油脂分が多く、スープが麺に絡みやすい特性があります。縮れ麺が理想ですが、ない場合は中太の生中華麺(ストレートタイプ)でも十分です。スパゲッティを重曹水(水1Lに重曹大さじ1)で通常より1分長く茹でる方法でも代用できます。一方で細麺(博多系)は味噌スープとのバランスが崩れやすく、スープが重く感じる場合があります。中太以上の麺を選ぶことがポイントです。

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ひかり味噌 無添加 円熟こうじみそ 750g

国産大豆・国産米こうじ100%使用の無添加合わせ味噌。ふんわりとした甘みとコクが特徴で、味噌ラーメンのスープに使うと雑味なく深みのある一杯に仕上がります。信州産の米こうじによる自然な旨みが魅力です。

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丸和油脂 純正ラード 900g

国産豚脂を使った純正ラード。臭みがなくコクのある豚脂の風味がスープに深みを加えます。炒め用・仕上げ用の両方に使えて、サイズも家庭で使いやすい900g。餃子・チャーハン・ラーメンに幅広く活用できます。

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おうちラーメン完全ガイドへ戻る

家二郎・家系・担々麺・塩・醤油・油そばなど11種類のおうちラーメンを一覧で比較できるガイド記事を合わせてご覧ください。

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HowToCook.jpの関連レシピ

📝 レシピについて: 本記事のレシピは、一般的に知られている調理法・食材の組み合わせを元に、HowToCook.jp編集部が独自にまとめたものです。特定の料理人・料理研究家・飲食店の公式レシピではありません。各出典は調理技術・食品安全情報の参考として掲載しています。

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出典・参考

情報の最終確認日: 2026年02月


⚠️ アレルギー情報: このレシピには小麦(醤油・中華麺)・大豆(醤油)が含まれます。チャーシューに使う豚肉や味玉を作る場合はも含まれます。アレルギーをお持ちの方は各食材をご確認ください。

「鶏ガラスープってなんだか難しそう……」と感じていませんか。実は醤油ラーメンのスープは、鶏ガラと数種の香味野菜を弱火で煮込むだけ。そこに醤油タレ(かえし)を合わせれば、お店に負けない一杯が完成します。

かえしは醤油・みりん・酒・砂糖を小鍋で煮詰めるだけで作れ、仕込んだ分はそのまま冷蔵庫で2週間保存できます。チャーシューの煮汁と合わせると旨みが二乗される「裏ワザ」も本記事で紹介します。

💡 この記事で分かること

  • 醤油ラーメンの東京風・北海道風バリエーションと特徴
  • 透き通った鶏ガラスープ(清湯)の仕込み方と火加減のコツ
  • 醤油:みりん:酒:砂糖の黄金比で作る「かえし」のレシピ
  • 煮干し・昆布で旨みを底上げするひと手間
  • 盛り付け〜仕上げの手順
  • かえしの保存法とチャーシュータレとの合わせ技
  • よくある質問(FAQ)4問

醤油ラーメンとは(東京風〜北海道風)

醤油ラーメンは、鶏ガラや豚骨・煮干しなどで取っただしに醤油タレを合わせたラーメンで、日本全国で最もポピュラーなスタイルのひとつです。地域によって表情が大きく異なり、代表的なのが東京風と北海道風(旭川風)の2系統です。

東京風(あっさり系)は、鶏ガラを主体に煮干し・昆布を加えた澄んだ醤油スープが特徴です。脂は控えめでスッキリとした後味、細〜中細のストレート麺と合わせるのが定番です。お店によってはもみ海苔・メンマ・チャーシューをシンプルに並べた昔ながらの「中華そば」スタイルが受け継がれています。

北海道風(旭川風)は、鶏ガラと豚骨・魚介を合わせたダブルスープに濃いめの醤油タレを合わせた、こっくりとした一杯です。ラードで作る香味油を表面に浮かべてスープが冷めにくい工夫をしているのが旭川ラーメンの特徴で、中細縮れ麺がよく使われます。

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スタイルだしのベース麺の種類特徴
東京風(中華そば系)鶏ガラ+煮干し+昆布細〜中細ストレート澄んだあっさりスープ、スッキリした後味
北海道風(旭川系)鶏ガラ+豚骨+魚介中細縮れ麺濃いめの醤油+ラード香味油で冷めにくい
本記事のレシピ鶏ガラ+煮干し+昆布中細(お好みで)東京風をベースに自宅で再現しやすい構成
⚠️ 醤油ラーメン作りの前に: どのスタイルにも共通するのが「だし(スープ)」「タレ(かえし)」「香味油」の3層構造です。それぞれを別に仕込み、器の中で合わせるのが本格流儀で、どれかひとつでも手を抜くと風味のバランスが崩れます。本記事ではこの3要素を順を追って丁寧に解説します。

材料一覧(2人前)

鶏ガラスープ(だし)

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材料分量備考
鶏ガラ(または鶏手羽元)1羽分(約400g)手羽元600gで代用可。スーパーで入手しやすい
1.2L煮詰まる分を考慮して多めに用意
煮干し15g(約7〜8本)頭と内臓を取り除くと雑味が少なくなる
昆布10cm角×1枚水に30分以上浸けてから使うと旨みが出やすい
長ねぎ(青い部分)1本分臭み消し
生姜(薄切り)3〜4枚臭み消し
にんにく(半割り)1片お好みで省略可

醤油タレ(かえし)

材料分量備考
醤油(濃口)大さじ5(75ml)丸大豆醤油を使うとコクが増す(小麦・大豆含有)
みりん大さじ2(30ml)本みりんを使用。みりん風調味料は代用可
酒(料理酒)大さじ3(45ml)清酒を使うと雑味が少なくなる
砂糖小さじ1まろやかさと照りを加える
煮干し(細かく砕く)5g省略可だが入れると旨みの奥行きが増す
昆布5cm角×1枚省略可

仕上げ・トッピング

材料分量備考
中華麺(生麺または乾麺)2玉(約240g)細〜中細ストレート麺が東京風に合う(小麦含有)
ごま油(香味油)小さじ1×2杯丼に入れる仕上げ油。省略可
チャーシュー4〜6枚(お好み)市販品でも自家製でも可。詳細は関連記事参照
メンマ(市販の味付けメンマ)適量缶詰・パック品を使用。たけのこ水煮で自作も可
長ねぎ(小口切り)1/3本分白髪ねぎにするとより上品な見た目に
焼き海苔2〜4枚(お好み)省略可

★★★ 必須品

キッコーマン 特選丸大豆しょうゆ 1L

100%丸大豆使用の特選醤油。かえし作りに使うと旨みとコクが格段に違います。醤油ラーメン専用にひとつ用意しておく価値のある一本。まとめ買いすれば冷蔵保存でかえし作り放題です。

Amazonで見る →

鶏ガラスープの作り方

透き通った清湯(チンタン)スープを作るには「下処理」と「火加減」が全てです。この2つさえ守れば、自宅でもクリアで上品な鶏ガラスープが仕上がります。

ステップ1: 鶏ガラの下処理(血抜き)

鶏ガラを冷水に30分〜1時間つけて血抜きします。水が赤くなったら1〜2回水を替えてください。血抜きが甘いとスープが濁り、臭みの原因になります。

次に、鍋に湯を沸かして鶏ガラを30秒〜1分下茹でし、ざるに上げてすぐに流水で丁寧に洗います。骨と肉の間に残っている血合いや内臓の残りを指で取り除きましょう。この下処理が澄んだスープへの第一歩です。

💡 手羽元を使う場合: 鶏ガラが手に入らない場合は手羽元600gで代用できます。手羽元は骨まわりに旨みが豊富で、下茹で後に流水で洗えばガラと同様に使えます。スープを取り終えた後の手羽元の身は、ごま油と醤油で和えると副菜になります。

ステップ2: スープを仕込む

鍋に水1.2L・鶏ガラ・昆布(前夜から水に浸けておくと理想的)・煮干しを入れ、強火にかけます。沸騰直前に昆布を取り出し、表面に浮いてきたアクを丁寧にすくい取ります。アクが落ち着いたら、長ねぎの青い部分・生姜・にんにくを加えて弱火に落とします

弱火でじっくり1時間〜1時間半煮込みます。小さな泡がとめどなく湧き出る状態をキープするのが理想で、ぐらぐらと沸騰させてしまうとスープが白濁してしまいます。最終的に丼2杯分(約600〜700ml)残るように水量を調整してください。

⚠️ 強火厳禁: 澄んだスープを作る最大のポイントは「沸騰させないこと」です。強火で煮立てるとスープが乳白色に濁り、清湯スープにはなりません。弱火でじっくり煮るほど旨みが溶け出し、透明感のある黄金色に仕上がります。

ステップ3: こして仕上げる

煮込み終えたらざるや布巾でスープをこします。仕上がったスープをカップなどに入れて光に透かして見ると、きれいな琥珀色になっているはずです。スープにかえしを加えて味を整えてから、丼に盛ります(かえしの作り方は次章を参照)。

醤油タレ(かえし)の作り方

「かえし」とは醤油にみりん・酒・砂糖を合わせて加熱し、アルコールを飛ばしながら旨みを凝縮させたラーメンの味の要です。一度作っておけば冷蔵で2週間保存でき、スープとの割合を変えるだけで濃さを自在に調整できます。

黄金比と基本の手順

かえしの黄金比: 醤油5:みりん2:酒3:砂糖少々

小鍋にみりん(大さじ2)と酒(大さじ3)を入れて中火にかけ、アルコールを飛ばします(約1〜2分)。次に砂糖(小さじ1)を加えて溶かし、醤油(大さじ5)を加えます。鍋のふちがふつふつし始めたら火を弱め、砕いた煮干しと昆布を加えてさらに弱火で5分ほど温めます。沸騰させないのがポイントで、醤油の香りが飛びすぎると風味が落ちます。

火を止めて粗熱を取り、煮干しと昆布をこして取り除いたら完成です。完成したかえしは清潔な瓶や保存容器に移し、冷蔵庫で1晩以上寝かせてから使うと味がなじみます。

💡 スープとかえしの合わせ比率: 鶏ガラスープ300ml(1人前)に対し、かえし大さじ2〜3が基本の目安です。まずスープにかえし大さじ2を溶かし、味見してから足し算で調整してください。市販の醤油によって塩分が異なるため、必ず味見してから盛り付けましょう。

旨みを増すひと手間(煮干し・昆布の浸け置き版)

より旨みの深いかえしを作りたい場合は、前夜から醤油に砕いた煮干しと昆布を浸けておく「浸け置き版」がおすすめです。翌朝にこして取り出し、そのままみりん・酒・砂糖と合わせて加熱するだけ。だしが醤油に移り、旨みが底上げされた複雑なタレになります。

⚠️ 醤油の種類による違い: 薄口醤油は塩分が高いため、同じ大さじ5でも塩辛くなります。薄口を使う場合は大さじ4から始めて調整してください。反対に、減塩醤油は旨みが少ない傾向があるため、本記事では濃口醤油(普通の醤油)を推奨します。

盛り付けと仕上げ

盛り付けの手順を正しく踏むと、スープの温度が保たれ、食べ始めから最後まで美味しく食べられます。

盛り付けの手順

1. 丼を温める: 熱湯を丼に注いで30秒以上温めます。冷えた丼だとスープが急速に冷めてしまいます。

2. 丼にかえしと香味油を入れる: 温めた丼の湯を捨て、かえし大さじ2〜3を入れます。続いてごま油(小さじ1)を入れます。

3. 熱いスープを注ぐ: 再沸騰直前まで温めた鶏ガラスープをお玉で丼に注ぎます。スープの熱でかえしが自然に混ざります。

4. 麺をのせる: 別の鍋で茹でた中華麺を水気をよく切って丼に入れます。

5. トッピングをのせる: チャーシュー→メンマ→長ねぎ→焼き海苔の順に並べます。チャーシューはスープに半分浸かる位置に置くと温まりながら食べられます。

💡 白髪ねぎで一段上の見た目に: 長ねぎの白い部分を細千切りにして冷水にさらすと白髪ねぎになります。シャキシャキした食感と辛みが和らぎ、見た目も引き締まります。3〜5分水にさらしてから水気を切って使いましょう。

かえしの保存と活用

かえしは一度に多めに作って冷蔵保存しておくと、平日でも手軽に本格醤油ラーメンが楽しめます。

保存方法と賞味の目安

完成したかえしは清潔な瓶に入れて密閉し、冷蔵庫で保存します。冷蔵で2週間を目安に使い切りましょう。醤油の塩分により長期保存も可能ですが、風味の劣化を防ぐために2週間以内の使用を推奨します。冷凍保存する場合は製氷皿で小分けにして凍らせると使い勝手がよくなります。

チャーシュータレとの「合わせ技」

醤油ラーメンとチャーシューを同時に作った場合、チャーシューの煮汁(醤油・みりん・酒)をかえしのベースとして活用できます。豚肉を煮た後の煮汁には肉の旨みが凝縮されており、そのまま煮詰めて醤油・砂糖を足すだけで旨みが倍増した「チャーシュータレ兼かえし」になります。

チャーシューを作る際はあえて煮汁を多めに仕込んでおき、煮詰めてから密閉保存しておきましょう。スープと合わせるときの分量は通常のかえしと同じです。

⚠️ チャーシュータレかえしの食品安全: チャーシューの煮汁をベースにしたかえしは豚肉の脂が含まれています。必ず一度十分に加熱(沸騰後に弱火で5分)してから保存し、冷蔵庫で3〜4日以内に使い切ってください。常温での長期保存は避けましょう。

かえしのその他の活用法

かえしはラーメン専用ではなく、様々な料理に使える万能調味料です。だしで割る割合を変えることで、麺つゆ(かえし1:だし4〜5)、丼ぶりのたれ(かえし1:だし3)、煮物のタレ、お吸い物のベースとしても活用できます。

よくある質問(FAQ)

Q: 鶏ガラが手に入らない場合の代用品は何ですか?

A: 鶏手羽元600gが最もおすすめの代用品です。手羽元は骨まわりに旨みが豊富で、鶏ガラと同様に煮込むことで清湯スープが取れます。市販の鶏ガラスープの素(顆粒)を使う場合は、湯800mlに対して小さじ2を目安にし、長ねぎ・生姜・煮干し・昆布を加えて15〜20分煮ることで旨みを補えます。

Q: スープが白濁してしまいました。どうすれば透明になりますか?

A: スープが白濁する原因の多くは「強火で沸騰させてしまった」ことです。一度白濁したスープを完全に透明に戻すのは難しいですが、卵白を1個分加えてゆっくりかき混ぜる方法で濁りをある程度吸着させることができます。次回は弱火をキープすることで澄んだスープが作れます。

Q: かえしをすぐに使えますか?寝かせる必要はありますか?

A: 作ってすぐにも使えますが、冷蔵庫で1晩以上寝かせると醤油・みりん・酒の味がなじみ、まろやかな仕上がりになります。時間がない場合は作りたてでもかまいませんが、少し尖った味になることがあります。

Q: 醤油ラーメンに合うチャーシューの部位はどれですか?

A: あっさりした鶏ガラ醤油スープには、豚バラ巻きチャーシューまたは肩ロースチャーシューがよく合います。豚バラは脂のとろける食感が特徴で、肩ロースは赤身と脂のバランスがよく、スッキリした醤油スープを邪魔しません。どちらも当サイトの自家製チャーシューレシピを参考にできます(関連記事参照)。

おすすめアイテム

タカラ 本みりん「醇良」1L

かえし作りに欠かせない本みりん。まろやかな甘みとコクが醤油タレを格上げします。みりん風調味料と違い、アルコール分を飛ばすことでラーメンらしい深みが生まれます。

Amazonで見る →

マルホン 圧搾純正胡麻油 450g

醤油ラーメンの仕上げに数滴落とす香味油に最適。圧搾製法の純正ごま油は香りが段違いで、丼に入れるだけで一気にお店の味に近づきます。

Amazonで見る →

醤油ラーメンをより本格的に仕上げるための関連レシピを当サイトからご紹介します。

💡 ピラー記事: 塩・味噌・家系・担々麺など11種類のおうちラーメンを比較した完全ガイドもご覧ください → おうちラーメン完全ガイド|11種類を難易度・調理時間で比較

📝 レシピについて: 本記事の材料・分量・手順は、一般的に知られている醤油ラーメンの調理法を元に、HowToCook.jp編集部が独自に検証・まとめたものです。特定の料理人・飲食店の公式レシピではありません。出典は調理技術・食品安全情報の参考として掲載しています。

醤油ラーメンに合うおすすめレシピ

HowToCook.jpには醤油ラーメンと相性の良いレシピがたくさんあります。
ぜひこちらもチェックしてみてください。

出典・参考

情報の最終確認日: 2026年02月


⚠️ アレルギー情報: 本レシピには小麦(中華麺)・大豆(白醤油)・鶏肉・ごまが含まれます。アレルギーをお持ちの方は各食材をご確認のうえお試しください。

塩ラーメンは、醤油や味噌のような「色のつく調味料」を使わないぶん、スープの透明感がそのまま完成度に直結するラーメンです。澄んだ黄金色の清湯(チンタン)スープと、白醤油×昆布水で仕上げた繊細な塩タレ。シンプルに見えて、実は素材の扱いかたに職人の技が詰まっています。

本記事では鶏ガラの下処理→弱火煮込みによる透明スープ→塩タレの作り方→鶏油で仕上げる盛り付けまで、家庭で再現できるレベルで順を追って解説します。調理時間は約1時間半(うちスープ煮込みが1時間)。本格的でありながら、それほど難しくない難易度★★の一杯です。

💡 この記事で分かること

  • 清湯スープが白濁しない「弱火の法則」と鶏ガラ下処理の手順
  • 白醤油×昆布水で作る黄金比の塩タレ(塩ラーメンのかえし)
  • 仕上げの鶏油(チーユ)でプロの香りを出すコツ
  • 2人前の全材料リストと作り方の全手順
  • 塩ラーメンに関するよくある質問(FAQ)

塩ラーメンとは(清湯スープの特徴)

塩ラーメンは塩(えん)味のタレ(塩ダレ)を使ったラーメンの総称です。4大スープ(塩・醤油・味噌・豚骨)のなかで最も歴史が古く、函館が発祥の地とされています。特徴は何といっても透き通った澄んだスープ。鶏ガラや野菜を弱火でじっくり煮出した清湯(チンタン)スープは、雑味がなく、食材本来のうまみが繊細に重なります。

スープの美しさを左右するのが「沸騰させない」という原則です。強火にするとタンパク質が乳化して白濁し、見た目も味わいも変わってしまいます。80〜90℃をキープする弱火調理が、黄金色の透明感を生む決め手です。

※ 本記事で紹介するスープのベースは、北海道・函館スタイルを参考にした家庭向けアレンジです。

材料一覧(2人前)

清湯スープ用

※ スマートフォンでは横にスクロールしてご覧いただけます。

食材分量備考
鶏ガラ1羽分(約300g)スーパーの精肉コーナーで購入可
1,500ml仕上がり約800ml(2杯分)
長ねぎ(青い部分)1本分臭み消し
しょうが1かけ(薄切り3枚)皮ごとでOK
にんにく1かけ(つぶす)香り付け、入れすぎ注意
大さじ2臭み消し・うまみ補強

塩タレ用

※ スマートフォンでは横にスクロールしてご覧いただけます。

食材・調味料分量備考
昆布水100ml昆布5g+水100ml を一晩水出し
白醤油大さじ1.5薄口醤油でも可(色づきあり)
みりん大さじ1加熱してアルコールを飛ばす
大さじ1加熱してアルコールを飛ばす
塩(天然塩)小さじ1弱スープの塩分で調整、最後に確認

仕上げ・トッピング

※ スマートフォンでは横にスクロールしてご覧いただけます。

食材分量備考
中華麺(細麺)2玉生麺または乾麺
鶏油(チーユ)小さじ2(各丼に1ずつ)仕上げの香り付け。ごま油でも可
チャーシュー(薄切り)4〜6枚市販品でも可
メンマ適量市販品の水煮でOK
長ねぎ(白い部分)1/2本(薄い斜め切り)水にさらして辛みを抜く
味玉(半熟煮卵)2個(お好みで)前日に仕込んでおくと◎
海苔2〜4枚焼き海苔 or 全形半分にカット

清湯スープの作り方

清湯スープの核心は「沸騰させずに80〜90℃を保つ弱火煮込み」です。強火にすると、鶏のタンパク質が細かく砕けて油脂と乳化し、スープが一気に白濁します。透明感を保つためには、終始ふつふつとした穏やかな対流をキープすることが不可欠です。

ステップ1: 鶏ガラの下処理(血抜き・湯通し)

鶏ガラをボウルに入れ、流水で内臓の残り・血の塊・脂肪の固まりを丁寧に洗い流します。続いて鍋に鶏ガラとたっぷりの水を入れ、強火にかけます。沸騰したらそのまま3〜5分ゆでてアクを出し切り、ざるに上げて流水でしっかりと洗い流してください。

この「下ゆで→水洗い」が、透き通ったスープを実現する最初の関門です。血の塊や余分な脂肪をここで取り除いておくことで、本煮込みでのアク発生量が劇的に減ります。

💡 下処理のポイント
鶏ガラを割って関節部分を開くと、内側に詰まった血や骨髄液もしっかり洗い流せます。スーパーで購入した鶏ガラは包丁の背で軽く叩いてから洗うと、煮出し効率も上がります。

ステップ2: 弱火でじっくり煮込む(60〜90分)

下処理を終えた鶏ガラを鍋に戻し、水1,500ml・長ねぎの青い部分・しょうが・にんにく・酒を加えます。中火にかけて沸直前になったら必ず弱火に落とし、表面がふつふつする程度(80〜90℃)を維持しながら60〜90分煮込みます。

煮込み中は蓋をせず、浮いてきたアクをこまめにすくい取ります。水位が下がってきたら差し水を少量加えてください。あくまで穏やかな対流を保つことが大切で、ぐつぐつと大きく沸騰させないよう火加減に注意しましょう。

⚠️ スープが白濁してしまう原因
沸騰させすぎると鶏のコラーゲンとタンパク質が乳化して白濁します。一度濁ると元に戻せません。火加減は「ふつふつ、ちょろちょろ」と覚えておきましょう。

ステップ3: 漉してスープを仕上げる

60〜90分煮込んだら火を止め、ざる+キッチンペーパー(またはさらし布)で静かに漉します。無理に押さえつけると濁りが出るので、自重で自然に落ちるのを待ちましょう。仕上がり量の目安は約800ml(2杯分)です。

漉したスープは黄みがかった美しい琥珀色になっているはずです。清湯スープは冷蔵庫で2〜3日保存でき、翌日以降も美味しく使えます。

💡 スープを多めに作るメリット
清湯スープは手間がかかるので、まとめて鶏ガラ2〜3羽分(水3L)で作るのがおすすめです。漉した後に小分けして冷凍すれば、次回からは解凍するだけで使えます。

スープを本格的に仕上げる昆布

塩タレの昆布水には、上品な甘みとクリアなだしが出る真昆布がおすすめです。塩ラーメンのデリケートなスープに雑味なくとけ込みます。

Amazonで真昆布(北海道産)を見る →

塩タレの作り方

塩ラーメンのタレ(塩ダレ)は、スープと同じかそれ以上に完成度を左右します。醤油ラーメンのような「醤油の色と香り」がない分、素材のうまみと塩のミネラル感がダイレクトに伝わるからです。

ここでは白醤油×昆布水を軸にした家庭向け黄金比レシピを紹介します。白醤油は色が淡く、スープの透明感を損ないません。昆布の上品なグルタミン酸うまみが、塩ダレ全体にまろやかな奥行きを与えます。

昆布水の準備(前日から)

昆布5gを水100mlに漬け、冷蔵庫で一晩(8〜10時間)置いておきます。熱を使わない水出しのため、昆布のぬめりや苦みが出にくく、クリアなだしになります。使う直前に昆布を取り出して完成です。

⚠️ 昆布の選び方で味が変わる
真昆布は甘みとクリアなだし、羅臼昆布は濃厚なうまみが特徴です。塩ラーメンのような繊細なスープには、雑味が少なく色もきれいな真昆布が最適です。利尻昆布も澄んだだしが取れるため、好みで選んでください。

塩タレの合わせ方

小鍋に昆布水100ml・みりん大さじ1・酒大さじ1を入れ、弱火にかけます。沸直前になったら白醤油大さじ1.5を加え、ひと呼吸おいて火を止めます。粗熱が取れたら天然塩で味を調えてください。

塩タレの塩分はスープの状態によって調整が必要です。丼にタレを大さじ1.5〜2ほど入れ、スープを注いで味見しながら加減するのが確実です。塩ラーメンは醤油ラーメンに比べて塩味をダイレクトに感じるため、入れすぎに注意しましょう。

💡 塩タレは冷蔵で1週間保存可能
タレは一度に多めに作っておくと便利です。密閉容器に入れて冷蔵保存すれば1週間程度使えます。インスタント麺の仕上げに少量加えても、グッとお店の味に近づきます。

盛り付けと仕上げ

スープ・タレ・麺が揃ったら、最後の仕上げが塩ラーメンを「ただの塩味スープ麺」から「本格清湯ラーメン」に変える重要な工程です。

麺をゆでる

中華麺(細麺)は袋の表示より10〜15秒短めにゆで、やや固めに仕上げます。スープに入れてから余熱で柔らかくなるため、ゆですぎると食べ頃にはふやけてしまいます。ゆで上がった麺はざるで水気をよく切り、すぐにスープに入れてください。

⚠️ 麺のゆで湯をスープに入れない
麺のゆで汁にはデンプンが大量に溶け込んでいます。スープに混入するとにごりやとろみが出てせっかくの清湯が台無しになります。必ず水気をきってから丼へ移しましょう。

丼の組み立てと鶏油の仕上げ

温めた丼に塩タレ大さじ1.5〜2を入れ、熱いスープを静かに注ぎます。麺を入れてトッピング(チャーシュー・メンマ・ネギ・味玉・海苔)を盛り付けたら、最後に鶏油(チーユ)を小さじ1ほど垂らします

鶏油は鶏の皮や脂肪から抽出された香味油で、塩ラーメンに欠かせない仕上げの香りです。食欲をそそる芳醇な鶏の風味が、澄んだスープの上にふわりと漂います。ごま油でも代用できますが、香りの方向性がやや変わります。

💡 丼を温めておくのが鉄則
冷えた丼にスープを注ぐと温度が下がり、せっかくの風味が損なわれます。麺をゆでる前に丼にお湯を入れて1〜2分温めておき、スープを注ぐ直前に捨てる習慣をつけましょう。

仕上げの鶏油(チーユ)はこれ一択

鶏皮をじっくり加熱して抽出した本格鶏油に、ねぎ・しょうが・ごま油を加えた香味豊かな製品。カップ麺に1滴で激変するとレビューで話題。塩ラーメンはもちろん、チャーハンや中華スープにも使えます。

Amazonで鶏油(チーユ)270gを見る →

よくある質問(FAQ)

Q: 鶏ガラが手に入らない場合、代用できるものはありますか?

A: 手羽元や手羽先でも同様の清湯スープが作れます。手羽元は肉付きが多いので、よりコクのあるスープになります。ただしそのままでは脂が多く出るため、下ゆで後の水洗いをしっかり行ってください。市販の鶏ガラスープの素(顆粒タイプ)を湯で溶いたものを使う場合は、昆布水や鶏油など他の要素でうまみと香りを補うのがポイントです。

Q: スープが濁ってしまいました。どうすれば透明になりますか?

A: 一度白濁したスープを透明に戻すことは基本的にできません。白濁の主な原因は「沸騰させすぎ」と「下処理不足」です。次回は下ゆでをしっかり行い、本煮込みは終始弱火(80〜90℃)を維持してください。濁ったスープは捨てずに、担々麺や味噌ラーメンのベースとして活用できます。

Q: 白醤油が手に入らない場合の代替品は?

A: 薄口醤油(うすくちしょうゆ)が最も近い代用品です。白醤油よりやや色がつきますが、スープ全体の透明感への影響は少なく、味わいも近い仕上がりになります。普通の濃口醤油を使うと色が濃くなり「醤油ラーメン」の見た目に近づくため、塩ラーメンらしさを出したい場合は薄口醤油を選んでください。

Q: 鶏油の手作り方法を教えてください。

A: 鶏の皮(手羽元や鶏もも肉の皮)200〜300gを小鍋に入れ、水大さじ2を加えて弱火にかけます。10〜15分かけて皮の脂肪をゆっくり溶かし出し、皮が狐色になったら漉して完成です。ねぎの青い部分としょうがを一緒に入れると、香味がついてさらに風味豊かになります。冷蔵保存で1週間、冷凍で1か月保存できます。

おすすめアイテム

1. 鶏油(チーユ)270g

鶏皮をじっくり加熱して抽出した本格鶏油に、ねぎ・しょうが・ごま油を加えた万能香味油。塩ラーメンの仕上げに欠かせない一品。炒飯やスープにも活用できます。価格帯: 1,000円台〜

Amazonで見る →

2. 真昆布 100g(北海道道南産・天然物)

羅臼昆布・利尻昆布と並ぶ「三大だし昆布」のひとつ。上品な甘みとクリアな色合いが塩ラーメンの繊細なスープに最適です。昆布水(水出し)にも煮出しにも使えます。価格帯: 1,000円台〜

Amazonで見る →

3. ラーメン鉢(朱巻龍・美濃焼)

昔ながらのラーメン鉢デザインで、清湯の黄金色スープが映える白地に朱の龍柄。国産美濃焼で食洗機対応。透明感のある塩ラーメンを美しく盛り付けるなら、器にもこだわりたいところ。価格帯: 1,000円台〜

Amazonで見る →

💡 おうちラーメン完全ガイドへ
塩・醤油・味噌・家系・家二郎・担々麺など11種類のおうちラーメンを比較表で解説。どの種類から始めるか迷ったら、まずこちらをご覧ください。
→ おうちラーメン完全ガイド|11種類の特徴と作り方まとめ

HowToCook.jpには、シェフたちによる本格塩ラーメンのレシピ動画も多数掲載しています。

また、塩ラーメンのトッピングを充実させたい方には、以下の関連記事もおすすめです。


レシピについて: 本記事で紹介する材料・分量・手順は、一般的な塩ラーメンの調理技法(清湯スープの取り方・塩ダレの合わせ方)を参考に、編集部が家庭向けにアレンジして独自にまとめたものです。特定の店舗・シェフの公式レシピではありません。

塩ラーメンに合うおすすめレシピ

HowToCook.jpには塩ラーメンと相性の良いレシピがたくさんあります。
ぜひこちらもチェックしてみてください。

出典・参考

  1. あっさり系「鶏の清湯ラーメンスープ」の作り方 — COOKPIT(業務用ラーメンスープ専門メーカー)
  2. ラーメンスープの種類・作り方・選び方完全ガイド — COOKPIT
  3. ラーメンの白しょうゆタレの作り方 — ラーメンクック(ラーメン専門情報サイト)
  4. 醤油・味噌・塩ラーメンのかえしの作り方 — 小林食品(和食のうまみ)
  5. 鶏ガラと塩で作るシンプルラーメン — 料理通信
  6. 白だしで!鶏ねぎ塩ラーメン — キッコーマン ホームクッキング

情報の最終確認日: 2026年02月

日本酒売り場に立って、「純米大吟醸」「大吟醸」「純米吟醸」「本醸造」…ずらりと並ぶラベルを前に、どれを選べばいいか迷ったことはありませんか? 実は日本酒には国が定めた8種類の「特定名称酒」があり、それぞれ原料と製法に明確な違いがあります。さらに製法(生酛・山廃)、火入れの有無、季節限定品など、掘り下げると奥は深いのですが、基本を押さえれば自分好みの1本をすっきり選べるようになります。利き酒師の視点から、選び方の地図を丁寧にお伝えします。

💡 この記事で分かること

  • 特定名称酒8種の違いが一目でわかる
  • 純米大吟醸と大吟醸の違い(醸造アルコールの役割)
  • 自分の好みに合った日本酒の見つけ方(SSI 4タイプ分類)
  • 料理別のおすすめ日本酒
  • 生酛・山廃・速醸の製法の違い
  • 生酒・生貯蔵・生詰めの違い

日本酒の分類 早見表

国税庁「清酒の製法品質表示基準」では、特定名称酒を以下の8種類+普通酒に分類しています。精米歩合とは、玄米を削った後に残る白米の割合。数字が小さいほど多く削っており、雑味成分が少なくなります。

名称精米歩合醸造アルコール味わいの傾向価格帯の目安おすすめシーン
純米大吟醸酒50%以下なし華やかな果実香、米の旨み3,000円〜贈り物・特別な席
大吟醸酒50%以下あり(10%以下)よりクリアで華やかな香り2,500円〜日本酒に慣れてきた方
純米吟醸酒60%以下なしフルーティー+米の厚み1,500円〜初心者にも取っつきやすい
吟醸酒60%以下あり(10%以下)軽快でクリーンな吟醸香1,200円〜食中酒として幅広く
特別純米酒60%以下 or 特別製法なし純米の旨みに個性あり1,200円〜蔵の個性を楽しみたい方
純米酒規定なしなし米の旨みとコク、幅広い1,000円〜日常酒・燗にも向く
特別本醸造酒60%以下 or 特別製法あり(10%以下)すっきりした中にコク900円〜毎日飲みたい食中酒
本醸造酒70%以下あり(10%以下)淡麗ですっきり、軽快800円〜居酒屋使いや燗酒に
普通酒規定なしあり(規定以上も可)親しみやすくリーズナブル500円〜日常使い・居酒屋定番

「純米」がつく酒とつかない酒の違い

ラベルの読み方で最も重要なのが「純米」の有無です。「純米」がつく酒は原料が米・米麹・水のみ。つかない酒は醸造アルコールが少量添加されています。

純米大吟醸 vs 大吟醸 — 何が違う?

どちらも精米歩合50%以下まで磨いた米を使い、低温でじっくり醸す「吟醸造り」で作られます。最大の違いは醸造アルコールの有無です。

大吟醸は原料米の重量の10%以下の醸造アルコールが添加されており、これにより揮発性の高い吟醸香が引き出され、キレのある後味になります。純米大吟醸は米だけで勝負するため、米の旨みが香りと一体になった奥行きを持ちます。

💡 醸造アルコールは「粗悪品」ではない

醸造アルコールは品質向上のために少量添加する技術的な手法です。香りの成分を溶け出しやすくする効果があり、クリアな吟醸香をより引き出せます。「純米=上、それ以外=下」という評価軸は正確ではありません。好みと用途で選ぶのが正解です。

純米吟醸 vs 吟醸

精米歩合60%以下という点は同じ。純米吟醸は米の旨みとコクが残り食中酒としての厚みがあります。吟醸は醸造アルコール添加によりすっきりした輪郭になり、前菜や魚介と合わせやすいです。初心者には純米吟醸の冷酒から入るのがおすすめです。

⚠️ ラベルの「吟醸」と「吟醸造り」の混同に注意

「吟醸造り」とは低温長期発酵による製法のこと。特定名称酒の「吟醸酒」や「大吟醸酒」の要件でもあります。ラベルに「吟醸造り」とあっても、精米歩合や醸造アルコールの基準を満たさなければ特定名称酒には該当しません。

特別純米 vs 特別本醸造

「特別」の冠がつく場合、精米歩合60%以下か、蔵元が定める特別な製造方法のどちらかを満たす必要があります。蔵ごとに個性が出やすいカテゴリです。特別純米は米の旨みに加えて蔵の技法が光り、特別本醸造は本醸造よりクリアで品のある仕上がりになることが多いです。

⚠️ 「特別」の基準は蔵が申告する

特別純米・特別本醸造の「特別な製造方法」は蔵元が申告し、ラベルに明記する必要があります。生酛造りや長期低温発酵、特定の酒造好適米使用などが典型例です。「特別」と書いてあれば必ずしも高価格帯とは限らないため、ラベルの説明文も確認しましょう。

純米酒の魅力

精米歩合に規定がない純米酒は、蔵ごとの個性が最も出やすいカテゴリともいえます。米の旨みとアミノ酸の豊かさが特徴で、燗をつけると旨みがさらに引き立ちます。日常的に楽しむ「晩酌酒」として根強い人気があります。

💡 純米酒は米の旨みをダイレクトに味わう

醸造アルコール無添加の純米酒は、加水後もアルコール度数が15〜16度程度に落ち着き、米由来の旨みと甘みがしっかり残ります。燗をつけることで旨み成分がさらに溶け出し、温かい料理との相性も高まります。

【図解】日本酒の味わいチャート — SSI 4タイプ分類

日本酒サービス研究会(SSI)が提唱する4タイプ分類は、香りの強弱と味わいの軽重を軸に日本酒を整理したものです。20,000銘柄以上のテイスティング検証から導き出された実践的な選び方の指標です。

香り低い 香り高い

味わい 軽い ↑ 味わい 重い ↓

日本酒 4タイプ分類(SSI)

薫酒(くんしゅ) 華やかで軽快 代表:大吟醸・純米大吟醸 吟醸酒・純米吟醸酒 合う料理:刺身・カルパッチョ 白身魚・前菜 おすすめ温度:冷酒(5〜15℃) グラス:ワイングラス

爽酒(そうしゅ) 淡麗ですっきり 代表:本醸造・普通酒・生酒 特別本醸造・軟水仕込みの酒 合う料理:塩焼き・天ぷら あっさりした和食全般 おすすめ温度:冷酒〜常温 グラス:ぐい飲み・猪口

醇酒(じゅんしゅ) 旨み豊かでコク 代表:純米酒・生酛造り 山廃仕込み・特別純米 合う料理:煮物・焼き鳥 チーズ・鍋料理 おすすめ温度:常温〜燗(40℃) グラス:ぐい飲み・お猪口・徳利

熟酒(じゅくしゅ) 濃厚で複雑 代表:古酒・長期熟成酒 琥珀色に染まった老酒 合う料理:フォアグラ・燻製 ブルーチーズ・デザート おすすめ温度:常温〜ぬる燗 グラス:リキュールグラス・猪口

薫酒(くんしゅ)— 華やかで軽快

大吟醸・純米大吟醸・吟醸・純米吟醸が代表的な薫酒です。発酵中に生まれるフルーティーな香り(吟醸香)が特徴で、りんごや白桃、バナナを思わせる香りが漂います。軽快な味わいは食事の前半(前菜・刺身・生牡蠣)に合わせると香りが際立ちます。

💡 薫酒に合う料理

刺身・カルパッチョ・生牡蠣・白身魚のムニエル・冷奴・前菜全般。香りが引き立つよう冷酒(5〜15℃)でワイングラスに注ぐのがおすすめです。

爽酒(そうしゅ)— 淡麗ですっきり

本醸造・普通酒・生酒の多くが爽酒に分類されます。淡麗辛口タイプは食事の邪魔をしない「縁の下の力持ち」的な存在です。日本酒度がプラスで酸度が低いものが多く、冷やしてすっきり飲むのに向いています。新潟の地酒などが典型例です。

⚠️ 爽酒を燗にすると?

淡麗タイプの爽酒を熱燗にすると、アルコールの刺激が前面に出て本来の持ち味が薄れることがあります。爽酒は冷酒〜常温(20℃前後)の範囲で楽しむのが基本です。

醇酒(じゅんしゅ)— 旨み豊かでコク

純米酒・生酛造り・山廃仕込みが典型的な醇酒です。米由来のアミノ酸が豊富で、旨みと酸のバランスが取れた厚みある味わいが特徴。常温からお燗にかけて本領を発揮します。脂の乗った料理や発酵食品との相性が抜群です。

💡 醇酒に合う料理

煮物・焼き鳥(たれ)・豚の角煮・鍋料理・チーズ・みそを使った料理・納豆。旨みのある料理と合わせると、お互いの深みが引き立て合います。

熟酒(じゅくしゅ)— 濃厚で複雑

長期熟成により琥珀色や茶色に変化した古酒がこのタイプです。みりんや紹興酒を思わせる複雑な香りと濃密な甘さが特徴。食前酒や食後酒、あるいはチーズやフォアグラ、燻製など風味の強い料理に合わせると真価を発揮します。

⚠️ 初心者は少量から試して

熟酒は独特の熟成香(老香:ひねか)を持ちます。初めて飲む場合は30mlほどを常温で試してみましょう。日本酒の経験を重ねてから挑戦すると、その奥深さが楽しめます。

製法で変わる味 — 生酛・山廃・速醸の違い

日本酒の味の骨格を決定づけるのが「酒母(しゅぼ)」の製法です。酒母とは酵母を大量培養するための基盤で、この工程で乳酸をどのように取り込むかによって、酒の個性が大きく変わります。

製法乳酸の取り込み方酒母完成まで現在の比率(目安)味の傾向
生酛(きもと)山卸し作業で乳酸菌を自然培養約4週間約1%旨み深く、酸味と余韻が豊か
山廃(やまはい)山卸し省略・乳酸菌は自然培養約4週間約9%酸味・苦味が骨太、コクあり
速醸(そくじょう)醸造乳酸を添加して短期培養10〜14日約90%淡麗・クリーン・安定した品質

生酛(きもと)とは

江戸時代から続く最も古い酒母製法です。蒸し米・麹・水を桶に仕込み、杜氏たちが「櫂(かい)」で長時間すり潰す「山卸し」作業によって、蔵内に生息する天然の乳酸菌を引き寄せます。

乳酸菌が醸し出す乳酸が雑菌を排除し、健康な酵母が育つ環境を整えます。完成までに約4週間と手間がかかりますが、複雑な旨みと透明感のある酸が同居する独特の味わいが生まれます。

💡 生酛は「燗映え」する

生酛の酸と旨みは加熱によって丸みを帯び、お燗にすると層の深さが増します。ぬる燗(40℃前後)から始めて、煮物や鍋料理と合わせるのが定番の楽しみ方です。

山廃(やまはい)とは

1909年(明治42年)に考案された「山卸し廃止」(山廃)製法です。山卸し作業をなくすことで労力を省きながらも、乳酸菌は自然培養する点で生酛系に属します。生酛より酸味が強く出ることが多く、野性的でどっしりとした飲み応えが特徴です。石川・福井の酒蔵に山廃を得意とする蔵が多く、食と合わせる「食中酒」として高く評価されています。

⚠️ 山廃の個性的な酸は好みが分かれる

乳酸由来の野趣ある酸が山廃の持ち味ですが、初めて飲む方には強く感じることもあります。まず少量をぬる燗で試し、旨みが感じられるようになったら常温・冷酒と幅を広げてみてください。

速醸が主流の理由

現在の日本酒の約90%は速醸系酒母で作られています。醸造乳酸を添加することで酸性環境を素早く作れるため、雑菌汚染のリスクが低く、10〜14日と短期間で安定した酒母が完成します。品質の均一化がしやすく、コストも抑えられるため普及しました。速醸だから品質が低いわけではなく、大吟醸の多くも速醸系酒母で作られています。

💡 速醸でも個性は出せる

酒母製法が速醸でも、米の品種・水質・麹の作り方・発酵温度によって味は大きく変わります。速醸=無個性ではありません。純米大吟醸の多くも速醸系を採用しています。

「生」がつく日本酒の違い

日本酒の製造工程では通常、貯蔵前と瓶詰め前の2回「火入れ」(60〜65℃の加熱処理)を行います。火入れをどのタイミングで省略するかによって、「生酒」「生貯蔵酒」「生詰め酒」の3種類に分かれます。

種類貯蔵前の火入れ瓶詰め前の火入れ味わいの特徴保存方法
生酒(なまざけ)なしなし最もフレッシュ、生き生きとした風味要冷蔵(5℃以下)
生貯蔵酒なしありフレッシュ感+落ち着いた味わい要冷蔵
生詰め酒ありなしまろやかさ+フレッシュな余韻要冷蔵(常温保存可のものも)
通常の日本酒(火入れ2回)ありあり安定した味わい・変化が少ない常温保存可(冷暗所推奨)

生酒(なまざけ)

一切火入れをしない生酒は、搾りたての酵素や酵母が生きているため、瓶の中で微妙に変化し続けます。開栓直後の細かな微発泡感、フレッシュな酸、若々しい果実味が最大の魅力です。しぼりたての新酒シーズン(12〜2月)に多く出回ります。

💡 生酒は要冷蔵・早飲み推奨

火入れがないため品質の変化が早く、5℃以下での冷蔵保存が必須です。購入後は1〜2ヶ月以内に飲み切るのが理想。開封後は1週間以内に消費しましょう。

生貯蔵酒と生詰め酒の違い

「生貯蔵酒」は生のまま貯蔵し出荷前だけ火入れをするため、貯蔵中もフレッシュさが保たれます。一方「生詰め酒」は貯蔵前に1回火入れをして安定させ、瓶詰め時は火入れをしないため、熟成による円みとフレッシュな後味が共存します。秋に出回る「ひやおろし」は生詰め酒の代表格です。

⚠️ 保存温度の違いに注意

生酒・生貯蔵酒・生詰め酒はいずれも火入れ回数が少ないため、冷蔵保存が基本です。常温で保管すると酸化・劣化が急速に進みます。ひやおろしのように「要冷蔵」表示がなくても、冷暗所や冷蔵庫での保管を推奨します。

季節で楽しむ日本酒

しぼりたて・新酒(冬:11〜2月)

秋の稲刈りから始まった酒造りのシーズンで、最初に出来上がるのが「しぼりたて新酒」です。フレッシュな生酒が多く、若々しい果実味と微発泡感が特徴です。「初しぼり」「あらばしり」「中取り」など搾り方による違いも楽しめます。

💡 新酒は鍋料理と相性がよい

フレッシュな生酒は油っこい料理を後押しする酸があります。鍋料理・水炊き・しゃぶしゃぶと合わせると新酒の軽快さが際立ちます。

夏酒・夏吟醸(夏:6〜8月)

夏向けに醸造された「夏酒」はアルコール度数を低め(12〜13度台)に仕上げたものや、冷酒でよりすっきり飲めるよう酸度を調整したものが多いです。ラベルにも清涼感あるデザインが採用されることが多く、近年は人気が高まっています。

⚠️ 低アルコール夏酒の保存は注意

アルコール度数が低い夏酒は通常の日本酒より劣化しやすいものがあります。購入後は冷蔵保存し、開封後は早めに飲み切りましょう。

ひやおろし・秋あがり(秋:9〜11月)

春に仕込まれた日本酒を夏の間蔵で熟成させ、秋になって気温が下がる時期に出荷するのが「ひやおろし」です。冬の生酒のフレッシュさとは対照的な、夏を越して丸みと深みを増した味わいが特徴。燗酒にも向き、秋の味覚(さんま・きのこ・松茸)との相性が高く評価されます。

💡 ひやおろしは年1回の限定品

ひやおろしは多くの蔵で9月〜11月の限定販売です。各蔵の「秋あがり」「ひやおろし」ラベルを見かけたら、迷わず手に取る価値があります。出荷量が少なく売り切れになる銘柄も多いです。

温度で変わる味わい — 冷酒・常温・燗の使い分け

日本酒は温度によって香りと味わいが大きく変わります。海外のワインにない「燗酒」文化は日本酒ならではの楽しみ方です。

呼び名温度特徴合う酒の種類
雪冷え(ゆきびえ)約5℃香りが閉じ、キリリとした辛口感大吟醸・吟醸
花冷え(はなびえ)約10℃香りが開き始め、すっきりとした味純米吟醸・生酒
涼冷え(すずびえ)約15℃旨みと香りのバランスが良い純米酒・特別純米
常温(じょうおん)約20℃酒本来の味わいが素直に出る純米酒・本醸造・古酒
ぬる燗(ぬるかん)約40℃旨みが膨らみ、まろやかに生酛・山廃・純米酒
熱燗(あつかん)約50℃辛口感が際立ち、キレが増す本醸造・普通酒

冷酒が合う酒

吟醸系(薫酒タイプ)は低温で飲むと、果実のような吟醸香が引き立ちます。特に大吟醸・純米大吟醸はワイングラスに注いで5〜15℃で楽しむのが王道です。ただし5℃以下に冷やしすぎると香りが閉じてしまうため、冷蔵庫から出して10分ほど置いてから飲むとより香りが開きます。

💡 グラスで味は変わる

吟醸系はワイングラスで飲むと香りが集まりやすく、より華やかに感じられます。対して醇酒タイプの燗酒は口の広い「ぐい飲み」や「お猪口」で飲むと、旨みが口全体に広がります。

燗が合う酒

「燗酒に合うか否か」は酒の種類で大きく異なります。純米酒・生酛・山廃は加熱によって旨み成分が溶け出し、より豊かな味わいになります。逆に吟醸系は加熱すると繊細な香りが飛んでしまい、本来の持ち味が薄れます。燗をつけるなら純米酒・本醸造以下を選ぶのが基本です。

⚠️ 純米酒・生酛・山廃は燗で化ける

生酛や山廃は冷やして飲むとやや酸っぱく感じることがありますが、ぬる燗(40℃)にすると酸が丸まり、旨みとのバランスが整います。冷やして飲んでピンとこなかった場合、燗で試してみてください。

料理別おすすめ日本酒

料理おすすめタイプ具体例温度帯
刺身・寿司純米吟醸・大吟醸(薫酒)獺祭 純米大吟醸45、上善如水 純米吟醸冷酒(10〜15℃)
天ぷら・塩焼き本醸造・特別本醸造(爽酒)八海山 本醸造、久保田 千寿冷酒〜常温
煮物・肉じゃが純米酒(醇酒)菊正宗 生酛純米、白鶴 純米常温〜ぬる燗
焼き鳥(たれ)生酛・山廃純米(醇酒)黒龍 純米吟醸、玉乃光 純米吟醸常温〜燗
鍋料理・しゃぶしゃぶ純米酒・生酒(醇酒・爽酒)八海山 純米・白鶴 まる常温〜ぬる燗
チーズ・発酵食品古酒・長期熟成酒(熟酒)長期熟成酒 研究会加盟銘柄常温〜ぬる燗
カレー・スパイス料理本醸造・辛口純米(爽酒)辛口系本醸造冷酒
デザート・甘い料理甘口純米・貴醸酒(熟酒系)貴醸酒・梅酒割り冷酒〜常温

💡 日本酒に合う料理のレシピ

刺身・煮物・焼き鳥など日本酒に合う料理のレシピを HowToCook.jp で探してみてください。シェフ別・料理ジャンル別に5,000件以上のレシピ動画を掲載しています。

中盤ピックアップ:獺祭 純米大吟醸 磨き45(旭酒造)

料理との相性を試すなら、薫酒タイプの定番として幅広いシーンで活躍する獺祭がおすすめです。刺身から前菜まで合わせやすく、初めての日本酒ペアリング体験に向いています。

獺祭 純米大吟醸 磨き45 720ml

旭酒造(山口県)| 精米歩合45% | 冷酒推奨

Amazonで見る

よくある質問(FAQ)

Q: 日本酒度って何ですか?

A: 日本酒度とは、酒の比重を水(0)と比較したときの値です。糖分が少なく辛口な酒はプラス(+)の値が大きく、糖分が多く甘口な酒はマイナス(−)の値が大きくなります。一般的に+3以上が辛口、0前後が普通、−3以下が甘口の目安とされています。ただし酸度・アミノ酸度との組み合わせで体感は変わるため、日本酒度だけで甘辛を判断するのは不完全です。

Q: 精米歩合が低いほど美味しいのですか?

A: 必ずしもそうではありません。精米歩合が低い(多く削る)ほど雑味成分が減り、クリアな吟醸香が出やすくなります。ただしそれは一つの方向性に過ぎません。精米歩合70〜80%の本醸造や普通酒でも、蔵の技術と米の質次第で食中酒として極めて完成度の高い酒が生まれます。削る量ではなく、酒質と料理との相性で選ぶことが大切です。

Q: 開封後どのくらい持ちますか?

A: 火入れをした通常の日本酒は開封後、冷蔵庫で1〜2週間が飲み頃の目安です。生酒は1週間以内が理想です。開封後は酸化が進むため、冷蔵庫で立てて保存し、空気との接触を最小限にしましょう。

180ml・300mlの小瓶を複数買う、あるいはデキャンタに移して空気に触れる面積を減らす方法も有効です。

Q: 初心者におすすめの日本酒は何ですか?

A: 日本酒初心者には純米吟醸の冷酒(10〜15℃)から入ることをおすすめします。アルコールの刺激が少なく、フルーティーな香りがあるため日本酒に馴染みやすいタイプです。具体的には「上善如水 純米吟醸」「獺祭 純米大吟醸45」「八海山 純米吟醸」などが取っつきやすい選択肢です。ワイングラスに注いで飲むと香りが楽しみやすくなります。

おすすめアイテム

初心者向け:上善如水 純米吟醸 720ml(白瀧酒造)

新潟の軟水で仕込んだ淡麗な純米吟醸。「水のように飲みやすい」というコンセプト通り、日本酒独特の刺激が少なくフルーティーな香りが広がります。冷酒でそのまま飲んでも、刺身や白身魚と合わせても楽しめます。日本酒を初めて試す方や、軽快な食中酒を探している方に向いています。

上善如水 純米吟醸 720ml

白瀧酒造(新潟県)| 精米歩合60% | 冷酒推奨

Amazonで見る

中級者向け:獺祭 純米大吟醸 磨き45 720ml(旭酒造)

山口県・旭酒造の代表銘柄。精米歩合45%まで磨いた山田錦を使用し、りんごや洋梨を思わせる華やかな吟醸香と柔らかな甘み・酸味のバランスが特徴です。特定名称酒の8種類を一通り試した後、吟醸香の世界を深く体験したい方に向いています。贈り物にも喜ばれる定番銘柄です。

獺祭 純米大吟醸 磨き45 720ml

旭酒造(山口県)| 精米歩合45% | 冷酒推奨

Amazonで見る

上級者向け:黒龍 純米吟醸 720ml(黒龍酒造)

福井県・黒龍酒造の看板商品。五百万石を精米歩合55%まで磨き、九頭龍川の伏流水で仕込んだ純米吟醸です。日本酒度+4.5前後の辛口で、端正な味わいと長い余韻が特徴。冷酒から常温まで幅広い温度帯で変化を楽しめます。醸造アルコール添加の吟醸との違いを意識して飲み比べると、純米の旨みの深さが実感できます。

黒龍 純米吟醸 720ml

黒龍酒造(福井県)| 精米歩合55% | 冷酒〜常温

Amazonで見る

⚠️ お酒に関する注意事項

20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。

出典・参考

情報の最終確認日: 2026年03月


The difference between a memorable ramen bowl and a forgettable one often comes down to a single topping: the soft-boiled marinated egg, or ajitsuke tamago (味付け卵). Split it open and you want that translucent, jammy yolk — not chalky, not runny — cradled in silky white, the whole thing stained a warm amber from a soy-mirin marinade. Getting there is almost entirely a question of timing. Off by two minutes and the yolk firms up; rush the marinade and the flavor stays shallow. This guide nails both variables so you get ramen-shop results every time.

We’ll cover the science behind boiling time, the ideal marinade ratio, storage windows, and three creative variations to take your eggs beyond the classic shoyu soak. Whether you’re topping a bowl of chashu ramen or just want a protein-packed snack, this is the definitive ramen egg recipe.

⚠️ Allergen notice: This recipe contains eggs (potential Salmonella risk — see food safety note below), soy (soy sauce), and wheat (soy sauce). Check labels carefully if you have allergies. The FDA recommends eggs reach an internal temperature of 160°F (71°C) to eliminate Salmonella; soft-boiled eggs do not reach this temperature. Immunocompromised individuals, pregnant women, young children, and the elderly should consult a physician before consuming soft-boiled eggs.
💡 What you’ll learn in this guide

  • Exactly how boiling time affects yolk texture (comparison table: 6–8 minutes)
  • The classic shoyu-mirin marinade and the 3:2:1 ratio that makes it work
  • How long to marinate for the best color and flavor without over-salting
  • Three flavor variations: miso, curry, and spicy la-yu
  • Food safety guidelines for soft-boiled eggs

Table of Contents

  1. What Is Ajitsuke Tamago?
  2. Ingredients (4 eggs)
  3. The Science of Boiling Time
  4. Making the Marinade
  5. Marinating & Storage
  6. Flavor Variations
  7. FAQ
  8. Recommended Items
  9. Related Recipes & Articles
  10. Sources & References

What Is Ajitsuke Tamago?

Ajitsuke tamago literally means “seasoned egg.” It refers to a soft-boiled egg that has been peeled and soaked in a sweet-salty soy-based marinade, typically for 4–24 hours. The result is an egg with a firm, fully set white that has absorbed a delicate amber color and savory depth, and a yolk that sits somewhere between liquid and hard-boiled — what Japanese cooks call hanpuku (半熟), or “half-cooked.”

The sweet spot for home cooks is the 6.5-minute boil. At this exact timing (from the moment cold eggs hit boiling water), the white is fully set and cleanly peelable, while the yolk is custard-like: it holds its shape when the egg is halved but yields to gentle pressure like firm jam. This texture absorbs marinade beautifully without the yolk turning grainy.

💡 Why ramen shops use marinated eggs
Beyond flavor, the soy-mirin soak adds a glossy sheen and that distinctive brown tint that signals a properly made ramen egg. The sugars in mirin also give the white a subtle sweetness that balances the salt of the broth. A plain soft-boiled egg, however perfect, simply can’t deliver the same layered taste.

Ingredients (4 eggs)

This recipe makes 4 ajitsuke tamago — enough to top four bowls of ramen with one egg each, or two bowls with two eggs each. Scale up proportionally.

For the eggs

  • 4 large eggs (cold from the refrigerator — see FAQ for why cold eggs matter)
  • Water for boiling (enough to fully submerge eggs)
  • Ice water for shocking (a bowl of water + 8–10 ice cubes)

For the marinade

  • 3 tablespoons (45 ml / 1.5 fl oz) soy sauce (shoyu) — regular or light
  • 2 tablespoons (30 ml / 1 fl oz) mirin (hon-mirin; or substitute 2 tbsp sake + 1 tsp sugar)
  • 1 tablespoon (15 ml / 0.5 fl oz) sake (or dry sherry)
  • 1 tablespoon (15 ml) water
  • 1 teaspoon (4 g) sugar (optional — omit if you prefer a less sweet marinade)
⚠️ Overseas substitution note: If you can’t find mirin, replace it with an equal volume of dry sherry or rice wine + 1 teaspoon of sugar per tablespoon. “Mirin-style seasoning” (みりん風調味料) sold in some Asian grocery stores has a very different alcohol content; it works but may produce a slightly different flavor. Tamari can replace regular soy sauce for a gluten-free version — the flavor will be richer and less salty.

The Science of Boiling Time

Egg yolks begin to set at around 149°F (65°C) and are fully firm at 158°F (70°C). The window between a jammy yolk and a chalky one is just a matter of minutes. The table below shows what happens at each interval when you lower cold eggs into already-boiling water and keep the heat at a steady rolling boil:

→ Scroll right to see all columns on mobile

Boil TimeWhite TextureYolk TextureBest UseRamen Suitability
6 minSet but slightly jelly-like near yolkRunny center, semi-liquid edgesOnsen tamago style; immediate eat△ Tricky to peel
6.5 min ★ BestFully set, clean peelCustard-like, holds shape when halvedRamen, tsukemen, salads✅ Ideal
7 minFully set, firmMostly set, slight wobble at centerRamen, bento, snacking✅ Good
7.5 minFirmFully set, slight creaminess remainsBento, salads, soba△ Acceptable
8 minFirmFully hard-boiled, no creaminessHard-boiled egg dishes✗ Not recommended
10 min +RubberyChalky, possible green ringDeviled eggs (if needed)✗ Avoid

All times assume cold eggs (straight from the refrigerator) dropped into already-boiling water at sea level, then immediately transferred to an ice bath.

💡 High altitude adjustment: Water boils at a lower temperature above 3,000 ft (900 m). Add 30–60 seconds to the boiling time if you’re cooking at elevation. The eggs will cook more slowly since the water temperature is lower.

Step-by-step boiling method

  1. Bring a pot of water to a full rolling boil. Use enough water to fully cover the eggs by at least 1 inch (2.5 cm).
  2. Using a spoon or ladle, gently lower cold eggs one at a time into the boiling water. Do not drop them — cracked shells let water in and make the whites rubbery.
  3. Start a timer the moment the last egg enters the water. Maintain a rolling boil throughout. Reduce heat slightly if the water boils so vigorously that eggs knock together.
  4. At exactly 6 minutes 30 seconds, use a slotted spoon to transfer the eggs directly into the ice bath.
  5. Leave in the ice bath for at least 5 minutes. This stops carry-over cooking and contracts the egg white slightly, making peeling easier.
  6. Peel under cold running water. Start at the wide end where the air pocket sits. Roll the egg gently on the counter to crack the shell evenly, then peel in one direction.
💡 Food safety: Use fresh, grade-A eggs from a refrigerated source. Store finished ajitsuke tamago refrigerated and consume within 3 days. If you prefer fully cooked yolks for food safety, boil for 8–9 minutes instead.

Making the Marinade

The classic ramen shop marinade uses a simple 3:2:1 ratio of soy sauce : mirin : sake by volume. This ratio produces a marinade that is savory-forward with just enough sweetness from the mirin to round the edges, and enough alcohol from the sake to mellow the sharpness of the soy. You can scale this ratio to any quantity.

Quick-cook method (recommended)

  1. Combine soy sauce, mirin, sake, water, and sugar (if using) in a small saucepan.
  2. Bring to a gentle simmer over medium heat. Stir until the sugar dissolves.
  3. Simmer for 2 minutes to cook off the alcohol from the sake and mirin. The marinade should smell pleasantly sweet-savory, not sharp.
  4. Remove from heat and let cool to room temperature (about 15 minutes). Do not add hot eggs to hot marinade — this will continue cooking the yolk.
⚠️ Always simmer the marinade first: Simmering cooks off the raw alcohol from the sake and mirin, which otherwise leaves a harsh bite. If you are short on time and skip this step, the flavor will be noticeably sharper and less balanced — particularly with shorter (under 12-hour) soaks.

Ratios at a glance

💡 Always maintain the 3:2:1 ratio: When scaling up, always maintain the 3:2:1 ratio of soy sauce : mirin : sake — do not add more water to stretch the volume. A diluted marinade lacks the salt concentration needed to penetrate the egg white. If you double the egg count, double all three base ingredients proportionally.

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Batch sizeSoy sauceMirinSakeWater
2 eggs1.5 tbsp (22 ml)1 tbsp (15 ml)½ tbsp (8 ml)½ tbsp (8 ml)
4 eggs3 tbsp (45 ml)2 tbsp (30 ml)1 tbsp (15 ml)1 tbsp (15 ml)
6 eggs4.5 tbsp (68 ml)3 tbsp (45 ml)1.5 tbsp (22 ml)1.5 tbsp (22 ml)
8 eggs6 tbsp (90 ml)4 tbsp (60 ml)2 tbsp (30 ml)2 tbsp (30 ml)
12 eggs9 tbsp (135 ml)6 tbsp (90 ml)3 tbsp (45 ml)3 tbsp (45 ml)

Marinating & Storage

The marinade does two things: it seasons the egg and it colors it. Color develops faster than flavor, so the timing sweet spot is a balance between the two.

Marinating time guide

⚠️ Maximum marinade time: Do not marinate for more than 36 hours. Extended soaking in soy-based marinade causes the protein in the egg white to contract significantly, producing a rubbery, overly salty exterior. If you won’t eat the eggs within 24 hours, remove them from the marinade and store them plain in the fridge.

→ Scroll right to see all columns on mobile

Marinade TimeColorFlavor DepthWhite TextureNotes
30 min – 1 hourAlmost no colorVery faintTenderEmergency shortcut only; not recommended for ramen
2–4 hoursPale amber on surfaceLight, subtleTenderGood if short on time; lacks depth
8–12 hours ★ Sweet spotRich amber-brownWell-balanced, savory-sweetTender with slight firmnessOvernight in the fridge works perfectly
24 hoursDeep mahoganyStrong, deeply savorySlightly firmer on outsideMaximum flavor; some find slightly salty
36 hoursDark brownVery strongFirm, slightly chewyUpper limit; remove from marinade at this point
48+ hoursVery darkVery salty, soy-dominantNoticeably firmer, slightly rubberyGenerally too salty; avoid for classic style

How to marinate efficiently

The challenge with marinating eggs is getting full coverage with a small volume of liquid. The most effective method is to place the peeled eggs in a zip-lock bag, pour in the cooled marinade, press out all the air, and seal. This ensures every surface stays in contact with the marinade without requiring a large container or a heavy stone to keep eggs submerged.

Alternatively, use a container just barely large enough to hold the eggs in a single layer. Flip the eggs once or twice during marinating for more even coloring.

💡 Reuse the marinade (up to 2 more batches): After removing your first batch of eggs, the marinade is still usable. Bring it to a boil for 1 minute, let it cool, and use it again. The flavor intensifies slightly with each use — many home cooks find the second batch actually tastes better. Discard after 3 uses or if stored more than 5 days total.

Storage and shelf life

  • In marinade, refrigerated: Best within 3 days. Safe up to 4 days, but texture declines.
  • Removed from marinade, refrigerated: Consume within 2 days. Keep in a sealed container.
  • Freezing: Not recommended — the egg white becomes watery and the yolk crumbles after thawing.
⚠️ Do not leave marinated eggs at room temperature. Refrigerate immediately after the marinade cools. The high sodium content of the marinade inhibits some bacterial growth, but soft-boiled eggs are still a perishable food. Discard any eggs with off smells or slimy texture.

Flavor Variations

Once you’ve mastered the classic shoyu-mirin base, these three variations open up new pairing possibilities for different ramen styles and moods.

Variation 1: Miso-Marinated Egg (Miso Tamago)

Miso tamago pairs exceptionally well with miso ramen (Sapporo-style) and also works beautifully as a standalone snack. The umami from fermented miso penetrates the egg white more slowly than soy sauce, so this variation benefits from a full 12–24 hour soak.

Marinade: 2 tablespoons (32 g / 1.1 oz) white or mixed miso paste + 1 tablespoon (15 ml) mirin + 1 tablespoon (15 ml) sake + 1 tablespoon (15 ml) water. Whisk until the miso dissolves completely. No need to cook this marinade. The eggs will develop a mellow, earthy flavor and a pale ivory-tan color.

💡 Use white miso (shiro miso) for a sweeter, gentler flavor. Red miso (aka miso) gives a saltier, more robust result that some people find overpowering. A blend (awase miso) is a good middle ground for first-timers.

Variation 2: Curry-Marinated Egg (Kare Tamago)

A playful variation that works brilliantly with tsukemen (dipping noodles) or as a standalone snack with beer. The curry powder tints the egg white a warm yellow-gold.

Marinade: 3 tablespoons (45 ml) soy sauce + 2 tablespoons (30 ml) mirin + 1 teaspoon (2.5 g / 0.09 oz) Japanese curry powder (S&B is most common) + 1 tablespoon (15 ml) water. Simmer for 2 minutes, cool completely, then marinate the eggs for 8–12 hours. The flavor is savory with a gentle warmth — not spicy.

⚠️ Turmeric staining: Curry powder contains turmeric, which stains. Use a dark container or a zip-lock bag, and rinse your cutting board and hands promptly after handling.

Variation 3: Spicy La-Yu Egg (Rayu Tamago)

La-yu (辣油) is a Japanese-style chili oil — milder and more aromatic than Chinese chili oil — made by infusing sesame oil with chili flakes and sometimes garlic or green onion. Adding it to the marinade creates an egg with a subtle heat and a beautiful reddish hue.

Marinade: 3 tablespoons (45 ml) soy sauce + 2 tablespoons (30 ml) mirin + 1 tablespoon (15 ml) sake + 1–2 teaspoons (5–10 ml) la-yu chili oil (adjust to your heat tolerance) + 1 tablespoon (15 ml) water. Simmer for 2 minutes, cool, then marinate for 8–12 hours. Pairs well with Jiro-style ramen, tantanmen, and cold sesame noodles.

💡 Homemade la-yu: Combine 2 tablespoons (30 ml) toasted sesame oil with 1 teaspoon (2 g) Korean gochugaru or Japanese chili flakes. Heat gently in a small saucepan for 30 seconds (do not smoke), then cool. This is fragrant and delicious — far better than store-bought for this application.

Recommended Tool

Egg Piercer (エッグピアサー) — Prevent Cracked Shells

A spring-loaded egg piercer makes a clean hole at the wide end of each egg, letting trapped air escape before it cracks the shell during boiling. The most reliable way to prevent split whites — especially at the precise timing ajitsuke tamago requires.

Check on Amazon Japan →

FAQ

Q: Why do cold eggs from the refrigerator work better than room-temperature eggs?

A: Starting with cold eggs creates a larger temperature gradient between the white and the yolk. The white heats up faster than the dense, cold yolk, which means you get a fully set white while the yolk is still in that ideal custard zone at the 6.5-minute mark. Room-temperature eggs cook more uniformly — the yolk sets faster — so you’d need to reduce the boil time to 5.5–6 minutes to achieve a similar result. Cold eggs also tend to peel more cleanly after an ice bath because the rapid temperature shock separates the membrane from the shell.

Q: My eggs always crack when I drop them into boiling water. How do I prevent this?

A: Two common causes: thermal shock and air expansion. The air pocket at the wide end expands rapidly when heat hits it and can crack the shell from the inside. The fix is to pierce the wide end with an egg piercer (or the tip of a thumbtack) to make a tiny hole before boiling — this lets air escape gradually. Alternatively, lower eggs into the water using a slotted spoon rather than dropping them. Both approaches essentially eliminate cracking.

Q: Can I use the same marinade for chicken or other proteins?

A: Yes — the 3:2:1 soy-mirin-sake marinade is the same base used for chashu pork and tare (seasoning sauce) in many ramen shops. For chicken thighs or tofu, use it as a quick 30-minute marinade before pan-frying or braising. The flavor profile will be the same warm, savory-sweet character you get in the eggs.

Q: The egg whites are spongy and rubbery. What went wrong?

A: This usually happens for one of two reasons: (1) the marinade was still warm when you added the eggs, continuing to cook the whites during soaking; or (2) the eggs were marinated for more than 36 hours, during which the salt draws out moisture and firms the protein. To fix: always cool the marinade to room temperature before adding eggs, and aim for an 8–12 hour soak. If the problem is the latter, try removing the eggs from the marinade at 12 hours even if you won’t eat them right away, and store them separately in the fridge.

These three tools make the process noticeably easier and are all used directly in this recipe.

Egg Piercer (エッグピアサー)

A spring-loaded egg piercer makes a clean, consistent hole at the wide end of each egg before boiling. This lets trapped air escape gradually rather than cracking the shell from the inside — the single easiest way to prevent split eggs. Look for a model with a small metal pin (not plastic) for reliability.

⚠️ Pierce the wide end only: The wide end of an egg contains the air cell. Piercing here gives the air a controlled exit route and dramatically reduces cracking. Piercing the narrow end has much less effect, and over-piercing can cause the white to leak during boiling.

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Resealable Marinade Bags (ジップロック フリーザーバッグ M)

Using a zip-lock freezer bag for marinating eggs is far more efficient than a bowl: you can press out all the air so a small volume of marinade contacts every surface of every egg simultaneously. Freezer-grade bags (not sandwich bags) won’t leak and are thick enough to resist puncturing by the egg whites. Medium size fits 4–6 eggs comfortably.

💡 Remove all air for even coloring: If air pockets remain in the bag, the eggs will float and the portions in contact with air won’t absorb marinade evenly. Submerge the bag in a bowl of water while sealing to force out remaining air, or use a straw to suck it out.

View on Amazon →

Digital Kitchen Timer with Magnet (タイマー キッチン)

A dedicated kitchen timer is worth having for any recipe where 30 seconds makes a genuine difference. The 6.5-minute boil for ajitsuke tamago is one such case. A magnetic timer that sticks to the stove or fridge keeps your phone hands-free and is easy to read across the kitchen. Models with a large display and loud alarm are easiest to use while multitasking.

⚠️ Start timing from egg entry, not reboil: Begin timing from the instant the last egg enters the water, not when the water returns to a boil. The heat already in the water continues cooking the egg during the brief temperature drop, so “time from egg entry” gives the most reproducible results across different stovetop burners.

View on Amazon →

💡 Build a complete ramen bowl: Ajitsuke tamago is best served alongside a full ramen recipe. Try it on the bowl at this chashu ramen recipe on HowToCook.jp — the egg’s sweet-salty marinade echoes the braising liquid used for the pork. For the complete overview of all 11 ramen styles, visit the Complete Guide to Homemade Ramen.

More spoke articles in this ramen cluster:

📝 About this recipe: This recipe was independently developed by the HowToCook.jp editorial team based on widely known cooking techniques and ingredient combinations. It is not an official recipe from any specific chef, cookbook author, or restaurant. Sources listed below were consulted for cooking technique and food safety information.

Sources & References

  1. FDA — Safe Food Handling: What You Need to Know — Egg food safety, 160°F internal temperature recommendation for eggs.
  2. USDA FSIS — Shell Eggs from Farm to Table — Salmonella risk in eggs, proper handling and refrigeration guidelines.
  3. キッコーマン ホームクッキング通信 — 味付け卵の基本 — Traditional Japanese marinade ratios for soy-mirin-sake, cooking-off alcohol technique, and home application of tamago seasoning methods.
  4. ニチレイフーズ — 保存テク・食品安全メディア — Japanese food safety guidelines for marinated eggs and refrigerated storage periods.
  5. 東京ガス ウチコト — 賞味期限切れの卵を捨てないで!その卵は安全に食べられる! — Egg freshness, food safety, and handling guidelines applicable to ajitsuke tamago preparation.
  6. 東京ガス ウチコト — 下ごしらえから調理まで!注目の「片手でクッキング」コツ・レシピ — Soy sauce and mirin seasoning ratios for Japanese marinated dishes, and practical cooking technique tips for home kitchens.

情報の最終確認日 / Last verified: February 2026


If you’ve ever queued outside a Tenkaippin location in Kyoto and lifted that first spoonful of broth — only for it to slide off the ladle like gravy — you’ll understand the obsession. The chain’s legendary kotteri (“thick”) ramen isn’t just chicken soup. It’s a potage-like emulsion that coats every strand of noodle and leaves you wondering how plain water and chicken bones could produce something so unapologetically rich.

This article is an independent home-cook recreation inspired by the Tenkaippin style. It is not the official Tenkaippin recipe, and this site has no affiliation with Tenkaippin Co., Ltd. What follows is a practical guide to achieving a similarly ultra-thick chicken broth in your own kitchen, built on the same principles: long simmering, bone collagen, and a touch of starchy vegetable to push the thickness over the edge.

What you’ll learn in this article

  • Why Tenkaippin’s broth is so thick — and the science behind it
  • A full 4-hour stovetop recipe that rivals the original in texture
  • The potato-and-vegetable paste trick that drives the thickness
  • A pressure cooker shortcut that cuts cook time to under 90 minutes
  • Common mistakes and how to avoid them (FAQ)

What Is Tenkaippin-Style Ramen?

Tenkaippin (天下一品) is a Kyoto-born ramen chain founded in 1971 by Tsutomu Kimura. Inspired by a doctor’s advice to eat more chicken, Kimura spent months developing a broth unlike anything else in Japan: impossibly thick, opaque, and deeply savory, made from chicken bones simmered for hours with vegetables until the collagen practically solidified the liquid.

Regulars nicknamed it kotteri — literally “rich” or “heavy” — and the word has been synonymous with Tenkaippin ever since. The broth is so thick that the chain even offers an ultra-premium version available only five times a day at certain locations, described as requiring a spoon rather than slurping.

In technical terms, Tenkaippin’s broth belongs to the tori paitan (鶏白湯, “white chicken broth”) family. Unlike clear chintan soups, paitan broths are cooked at a rolling boil that emulsifies the fat and breaks down collagen, turning the liquid milky white. What sets the Tenkaippin style apart is the addition of starchy vegetables — most likely potato or similar roots — that push viscosity even further, creating a texture closer to cream of chicken soup than conventional ramen broth.

⚠️ Disclaimer
This is a home-cook inspired recreation. The official Tenkaippin recipe is a trade secret. Results will be similar in spirit but not identical. Tenkaippin® is a registered trademark of Tenkaippin Co., Ltd. This site has no affiliation with that company.

Ingredients (3–4 servings)

For the Kotteri-Style Broth

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IngredientAmountNotes
Chicken backs or carcasses1 kg (2.2 lb)Drumsticks or wings also work; mix is fine
Chicken skin (extra)100 g (3.5 oz)Adds fat and collagen; optional but recommended
Potato (medium, peeled)1 (about 150 g / 5 oz)Key thickener — do not omit
Onion (large)1 (about 200 g / 7 oz)Halved, unpeeled outer layer removed
Garlic cloves, smashed6 clovesNo need to peel
Fresh ginger, sliced30 g (1 oz), about 5 slicesReduces off-flavors from bones
Water2.5 L (10 cups)Cold start is essential

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For the Tare (Seasoning Concentrate)

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IngredientAmountNotes
Soy sauce3 tablespoons (45 ml)Regular Japanese-style shoyu; reduces to a savory concentrate
Mirin2 tablespoons (30 ml)Hon-mirin (real mirin) preferred; adds sweetness and sheen
Salt1 teaspoon (5 g)Fine sea salt; add ½ tsp at a time — the broth is already rich
Sake1 tablespoon (15 ml)Optional; smooths and rounds the seasoning; substitute dry sherry
White pepper¼ teaspoon (0.5 g)Optional; adds a subtle background warmth that complements the rich broth

For Serving

  • Fresh or dried ramen noodles — straight, medium thickness
  • Chashu pork (braised pork belly) — optional but traditional
  • Green onions (scallions), thinly sliced
  • Seasoned soft-boiled egg (ajitsuke tamago) — optional
  • Bamboo shoots (menma) — optional
Allergy notice
This recipe contains wheat (ramen noodles, soy sauce), soy, and egg (if using seasoned egg). If cooking for someone with food allergies, substitute tamari for soy sauce and use gluten-free noodles as needed.

Making the Ultra-Thick Broth

Step 1 — Blanch the Bones

Place all chicken parts (backs, carcasses, skin) in a large pot and cover with cold water. Bring to a vigorous boil over high heat and let it bubble for 5 minutes — you’ll see a grey, foamy scum rise to the surface. Drain the water completely, then rinse each piece under cold running water to remove residual impurities. This blanching step is non-negotiable: it produces a cleaner, less gamey final broth.

⚠️ Always start with cold water: Starting the blanching with hot water traps impurities inside the proteins instead of drawing them out. Cold water gives them time to dissolve into the liquid before the boil, making the rinse step more effective.

Step 2 — Build the Aromatics

Return the cleaned bones to the pot. Add the peeled and halved onion, smashed garlic, ginger slices, and the whole peeled potato. Pour in 2.5 liters (10 cups) of cold water. Bring everything to a full rolling boil over high heat — you want an aggressive, churning boil, not a gentle simmer. This turbulence is what emulsifies the fat and collagen, turning the broth milky white. Do not reduce the heat yet.

💡 High heat is essential for paitan: A gentle simmer produces a clear broth (chintan). For a thick, creamy paitan broth in the Tenkaippin style, you must maintain a strong boil for at least the first 2 hours. Keep the lid off or ajar — a fully closed lid causes overflow and dulls the emulsification.

Step 3 — Simmer 4 Hours

Once the water is boiling, reduce heat just enough to maintain a strong rolling boil without the pot boiling over — roughly medium-high on most stovetops. Cook uncovered for 4 hours, adding water in 200 ml (¾ cup) increments whenever the level drops below the bones. After 2 hours, start crushing the softened bones and potato with a wooden spoon or potato masher every 30 minutes. This mechanical action releases more marrow, collagen, and starch into the liquid.

The broth should look opaque white or off-white by the 2-hour mark. By hour 4, it should be noticeably thicker — cling to a spoon, not pour freely like water. If the broth still looks thin at the 3-hour mark, increase heat slightly and leave the lid completely off.

⚠️ Do not reduce below 700 ml: Scoop a spoonful and tilt — the broth should flow slowly and leave a slight coating on the back of the spoon. If it’s already very thick and barely flows, add 100 ml of water and continue simmering. If it slides off instantly like water, cook for another 30–60 minutes.

Step 4 — Blend & Season

Remove large bone pieces and discard them. Transfer the remaining liquid and soft vegetable matter (potato, onion, garlic, ginger) to a blender, or use an immersion blender directly in the pot. Blend on high speed for 60–90 seconds until perfectly smooth. Pass the blended broth through a fine-mesh strainer, pressing hard on the solids to extract every drop of starchy, collagen-rich liquid. Discard the fibrous residue.

Return the strained broth to the pot. Combine the tare ingredients (soy sauce, mirin, salt) in a small bowl, then stir into the broth one tablespoon at a time, tasting as you go. The broth is rich, so err toward less seasoning — you can add more at the bowl stage. Keep warm over the lowest heat setting until serving. Note: chicken must reach an internal temperature of 165°F (74°C) to be food-safe (USDA/FDA guidance for poultry); the 4-hour rolling boil in this recipe far exceeds that threshold.

💡 Use an immersion blender directly in the pot: This avoids transferring hot liquid to a countertop blender. If using a countertop blender, never fill it more than halfway with hot liquid — steam pressure can blow the lid off. Cool the broth for 10 minutes first, or hold the lid firmly down with a folded kitchen towel.

Recommended Tool: Braun MultiQuick 5 Immersion Blender (MQ500)

An immersion blender is the most practical tool for this recipe — blend the entire pot of thick paitan broth directly without transferring hot liquid to a countertop blender. The Braun MQ500 features a stainless steel shaft rated for hot liquids and a 350W motor that handles thick, chunky broth without straining. Cleans in seconds under running water.

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The Secret to Thickness

Most tori paitan recipes rely solely on collagen and fat emulsification for their creamy texture. The Tenkaippin-inspired approach adds a second lever: starchy vegetable paste. Potato, cooked until completely soft over 4 hours of boiling, breaks down into microscopic starch granules that thicken the broth the same way a cream soup is thickened — from the inside, not by adding cornstarch at the end.

Why Potato Works Better Than Cornstarch

A cornstarch slurry added at the end thickens the broth but leaves it with a glossy, gel-like texture that can feel artificial. Potato cooked into the broth from the start integrates completely — the starch granules hydrate and swell during the long simmer, creating a matte, velvety body that closely matches the Tenkaippin texture. The potato also adds a faint natural sweetness that rounds out the savory depth of the chicken collagen.

⚠️ Do not substitute cornstarch: A cornstarch slurry added at the end leaves a glossy, gel-like texture that feels artificial. For an even thicker broth, add a second medium potato and increase the cook time by 30 minutes. For a slightly thinner result, use half a potato.

The Role of Chicken Skin

Chicken skin is exceptionally high in collagen. When boiled at high temperature for several hours, the collagen converts to gelatin, which is what gives the broth its characteristic body. A well-made batch will partially solidify in the refrigerator — this is a sign of quality, not a defect. Reheat gently and it liquefies again.

💡 Gelatinizes in the fridge — that’s good: A well-made batch will partially solidify in the refrigerator due to gelatin from the chicken skin — this is a sign of quality, not a defect. Reheat gently and it liquefies again. Keeps refrigerated for 3 days or frozen for up to 1 month.

Assembly & Serving

Building the Bowl

Warm your serving bowls by filling them with hot water for 1 minute, then pouring it out. Cook ramen noodles according to the package instructions — drain well, shaking off excess water before adding to the bowl. A wet, watery noodle bed dilutes the thick broth instantly. Ladle 300–350 ml (1¼–1½ cups) of hot broth over the noodles. The broth is intensely flavored, so resist the temptation to add more.

⚠️ Serve within 3–4 minutes: Thick paitan broth absorbs into noodles faster than lighter broths. Eat within 3–4 minutes of assembly for the best texture. Prepare all toppings in advance so you can move straight from plating to the table without delay.

Traditional Tenkaippin-Style Toppings

  • Thinly sliced chashu pork (2–3 pieces)
  • Scallions, finely sliced (a generous handful)
  • Bamboo shoots (menma), briefly warmed in soy sauce
  • Half a seasoned soft-boiled egg
  • A light drizzle of sesame oil (optional, not traditional but enhances aroma)

Tenkaippin locations typically serve their kotteri ramen with thin, straight noodles. If you prefer a denser bite, opt for medium-thickness noodles, but avoid wavy or thick noodles — they fight the thick broth rather than carry it.

💡 Yield and scaling: This recipe yields approximately 800–900 ml (3½ cups) of finished broth after straining, which serves 3–4 bowls. For larger batches, scale the chicken and water proportionally — but note that larger volumes take longer to reduce, so allow an extra 30–60 minutes of cook time.

Pressure Cooker Shortcut

The 4-hour stovetop method produces the best depth of flavor, but a pressure cooker (or Instant Pot) cuts that to roughly 75–90 minutes of active cooking time. The tradeoff: pressure-cooked broth won’t be quite as thick straight from the pot, and you’ll need to reduce it uncovered on the stovetop for an additional 20–30 minutes after blending to achieve the same viscosity.

Pressure Cooker Method

  1. Blanch the bones as described in Step 1 (this step cannot be skipped).
  2. Add cleaned bones, chicken skin, potato, onion, garlic, ginger, and 2 L (8 cups) of water to the pressure cooker.
  3. Seal the lid. Cook on High Pressure for 60 minutes.
  4. Allow pressure to release naturally for 15 minutes, then use a quick release for remaining pressure.
  5. Remove large bones. Blend all remaining contents until smooth. Strain through a fine-mesh sieve.
  6. Return strained broth to an open pot over medium-high heat. Simmer, stirring frequently, for 20–30 minutes until it reaches your desired thickness.
  7. Season with tare (soy sauce, mirin, salt) as described above.

The pressure cooker version is also ideal for batch cooking: make a double batch (scale up water and chicken by 1.5x — don’t exceed your pressure cooker’s maximum fill line), freeze in 300 ml portions, and you’re one 5-minute reheating away from a weeknight bowl of kotteri ramen.

⚠️ Pressure cooker fill limit: Never fill a pressure cooker beyond the maximum fill line marked inside (typically two-thirds full for liquid-heavy recipes). Chicken broth foams significantly under pressure — overfilling risks blocking the pressure release valve, which is a safety hazard.

FAQ

Q: Why is my broth not thick enough after 4 hours?

A: Several factors can cause thin broth: too much water added during cooking (keep additions small — 200 ml at a time), not maintaining a strong enough boil, or not blending the potato and vegetable solids thoroughly. Check the heat — if you can’t hear an active bubbling sound, increase it. After blending and straining, you can also reduce the broth uncovered over medium-high heat for 15–20 minutes until it thickens further.

Q: Can I use chicken breast or thighs instead of bones?

A: Breast meat yields very little collagen and will not thicken the broth. Thighs are better — bone-in thighs contain enough cartilage to help — but carcasses, backs, or wings are still the most effective choice. If using thighs, add an extra half-potato to compensate for the reduced collagen.

Q: My broth solidified in the fridge. Is that normal?

A: Yes — this is a sign of success, not spoilage. A high-collagen broth converts to gelatin as it cools, producing a thick jelly. Reheat gently over medium-low heat, stirring occasionally, and it will fully liquefy within 5 minutes. If your broth does not set at all in the refrigerator, it needs more cook time or more collagen-rich ingredients.

Q: Can I make this recipe without an immersion blender?

A: Yes. Transfer batches of the cooked broth and soft solids to a countertop blender. Fill each batch no more than halfway to avoid pressure build-up from the heat. Alternatively, use a potato masher vigorously for 3–4 minutes in the pot — the result won’t be as smooth, but it will still be thick. Pass through a fine-mesh strainer in either case to remove fibrous bone fragments.

Recommended Tools

8 L Stainless Steel Stockpot with Glass Lid

A heavy-duty induction-compatible stockpot with an 8-liter capacity — the right size for a full batch of this recipe. The tempered glass lid lets you monitor the boil without lifting it, and the thick base prevents hot spots that can scorch thick broth. Compatible with all cooktops including IH.

View on Amazon Japan →

Fine-Mesh Strainer (18 cm / 7 inch)

Straining is the final and arguably most important step — it removes bone fragments, fibrous skin, and unblended solids that would otherwise give the broth a gritty texture. An 18 cm fine-mesh strainer sits securely across a standard pot or bowl and holds enough volume to strain the entire batch in one pour.

View on Amazon Japan →

More Ramen Guides on HowToCook.jp

This article is part of the Complete Guide to Homemade Ramen — 11 Styles Compared. Once you’ve mastered the broth, explore these related guides:

  • Complete Guide to Homemade Ramen — 11 Styles Compared — Start here for an overview of all major ramen styles, a tools checklist, and overseas ingredient substitutions.
  • Chashu Pork Recipe — Tender Braised Pork Belly for Ramen (coming soon)
  • Ajitsuke Tamago — Perfect Soft-Boiled Ramen Eggs (coming soon)
Video Recipes
Browse chicken-based ramen recipes from Japanese YouTubers on HowToCook.jp:

📝 About this recipe: This recipe was independently developed by the HowToCook.jp editorial team based on widely known cooking techniques and ingredient combinations. It is not an official recipe from any specific chef, cookbook author, or restaurant. Sources listed below were consulted for cooking technique and food safety information.

Sources & References

  1. TENKAIPPIN Official — About Tenkaippin — Brand history, founding story, and description of the kotteri broth concept. Accessed February 2026.
  2. RecipeTin Japan — Chicken Paitan Ramen — Detailed tori paitan broth technique including blanching, boiling method, and seasoning ratios. Accessed February 2026.
  3. The Kitchn — Paitan-Style Ramen Recipe — Step-by-step paitan broth method with high-heat emulsification explanation and bone-smashing technique. Accessed February 2026.
  4. Ang Sarap — Chicken Paitan Ramen — Broth preparation steps, safe cooling guidance, and freezing instructions for paitan broth. Accessed February 2026.
  5. Sun Noodle — Chicken Paitan Ramen — Professional ramen kitchen perspective on paitan broth technique, toppings, and noodle pairing. Accessed February 2026.
  6. Apex SK — How to Thicken Ramen Broth — Explanation of the three components that create broth thickness: collagen, fat emulsification, and starch. Accessed February 2026.
  7. FoodSafety.gov — Safe Minimum Internal Temperatures — Official U.S. food safety guidance on poultry handling and safe temperatures. Accessed February 2026.

情報の最終確認日: 2026年02月


⚠️ Allergen notice: This recipe contains wheat (ramen noodles, soy sauce), soy (tofu, soy sauce, soy milk), and sesame (tahini, sesame oil). Optional toppings may contain egg. If using peanut butter as a tahini substitute, this recipe also contains peanuts. Ground pork must be cooked to an internal temperature of 145 °F (63 °C). Check all labels if cooking for individuals with food allergies.

Tantanmen (担々麺) is one of Japan’s most beloved spicy ramen styles — and also one of the most achievable at home. The dish traces its roots to Sichuan’s dandan noodles (担担面), where vendors once balanced bamboo shoulder poles carrying two baskets of noodles and spicy sauce through the streets of Chengdu. When the dish arrived in Japan, it transformed into something distinctly new: a rich, creamy sesame-soy broth loaded with chili oil and a savory minced pork topping called zha jiang (炸醤, meat miso).

The biggest obstacle for home cooks outside Japan is neri-goma (練り胡麻, Japanese sesame paste) — it’s hard to find at regular supermarkets. Good news: tahini, the Middle Eastern sesame paste, works beautifully as a direct substitute. Mixed with toasted sesame oil and ground sesame seeds, it produces a broth that’s virtually indistinguishable from the restaurant version. This guide walks you through every step, including three sesame paste options and two popular variations.

💡 What you’ll learn

  • How Sichuan dandan noodles became Japanese tantanmen — and why the broth is so creamy
  • Step-by-step zha jiang (meat miso) that stays crispy and fragrant
  • Three sesame paste options: neri-goma, ground sesame seeds, and tahini
  • Assembly tips: la-yu chili oil, scallions, and sansho pepper ratios
  • Brothless (shirunashi) and cold tantanmen variations

What Is Tantan-men?

The original Sichuan dandan noodles (担担面) are a dry dish — noodles tossed with a small amount of spicy chili sauce, Sichuan peppercorn, preserved vegetables (ya cai), and minced pork, served in a tiny bowl with barely any liquid. The mala (numbing-spicy) flavor profile dominates, and the dish is consumed in a few bites, almost like a snack.

Japanese tantanmen diverged significantly from this tradition. When Sichuanese chef Chen Kenmin introduced the dish to Japan in the mid-20th century, he adapted it for Japanese palates and eating habits. The key changes were adding a generous volume of sesame-enriched broth, softening the heat level, and adding soy milk or dairy milk to create a creamy, rounded flavor. The result is a full ramen bowl — warming, rich, and spoonable — rather than a dry sauce dish.

Today’s Japanese tantanmen ramen features three defining elements: the sesame broth (chicken or pork stock blended with sesame paste, soy sauce, and soy milk), the zha jiang topping (stir-fried minced pork seasoned with doubanjiang chili bean paste), and the finishing oils (la-yu chili oil, sesame oil, and optionally sansho or Sichuan peppercorn powder).

⚠️ A note on spice
Restaurant tantanmen ranges from mildly warming to face-meltingly hot. The heat comes from two sources: doubanjiang in the zha jiang, and la-yu (chili oil) added at the end. For mild bowls, use half the doubanjiang and go light on la-yu. For restaurant-style heat, use the full amounts and add extra la-yu per bowl at the table.

Ingredients (2 Servings)

Tantanmen has three component groups that are prepared separately and combined at serving time. Mise en place before you start cooking makes the final assembly smooth and quick.

Zha Jiang (Meat Miso Topping)

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IngredientAmountNotes
Ground pork150 g (5.3 oz)80/20 fat ratio preferred; cook to 145 °F / 63 °C internal
Doubanjiang (chili bean paste)1 tbsp (15 g)Pixian-style preferred; reduce to 1 tsp for mild
Soy sauce1 tsp (5 ml)Japanese-style, not Chinese dark soy
Sake (or dry sherry)1 tbsp (15 ml)Helps break up the pork and reduces gaminess
Garlic, minced2 clovesAbout 1 tsp; freshly minced is best
Fresh ginger, grated1 tsp (5 g)Peel and grate finely
Sesame oil1 tsp (5 ml)Added off-heat for fragrance

Sesame Broth (per 2 bowls)

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IngredientAmountNotes
Chicken stock300 ml (1¼ cups)Low-sodium preferred; Better Than Bouillon works well
Unsweetened soy milk200 ml (¾ cup)Do not substitute sweetened soy milk; oat milk works too
Sesame paste (tahini or neri-goma)3 tbsp (45 g)See broth section for all three options
Soy sauce1½ tbsp (22 ml)Builds the savory base of the broth
Toasted sesame oil1 tsp (5 ml)Enhances sesame depth, especially when using tahini
Sugar1 tsp (4 g)Balances the saltiness and heat
La-yu (chili oil)1–2 tsp per bowlAdded at serving, not during cooking; adjust to taste

Toppings & Noodles

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ItemAmountNotes
Ramen noodles (fresh or dried)2 portions (about 200 g / 7 oz dry)Medium-thin, straight noodles work best
Bok choy or spinach2–4 leaves per bowlBlanched 30 seconds; pak choi also works
Scallions (green onions), sliced2 stalksThinly sliced on the diagonal
Ground toasted sesame seeds1 tsp per bowlOptional; adds texture and nutty aroma
Sansho or Sichuan peppercorn powderA pinch per bowlOptional but highly recommended; see notes below
💡 About sansho vs. Sichuan peppercorn
Both belong to the Zanthoxylum family and produce the signature numbing-tingly sensation called mala. Sichuan peppercorn (花椒, huā jiāo) is more citrusy and intensely numbing. Japanese sansho (山椒) is more floral and delicate. Either works for tantanmen — use whichever you can find. A small pinch goes a long way.

Making Zha Jiang (Meat Miso)

Zha jiang is the crispy, fragrant minced pork topping that sits on top of tantanmen. The goal is to render the fat from the pork fully, brown the meat until the individual bits are crispy at the edges, then bloom the doubanjiang in the residual fat for maximum flavor. Prepare this before the broth — it can wait while everything else comes together.

Step 1 — Heat the Wok and Brown the Aromatics

Heat a wok or heavy skillet over medium-high heat until it just begins to smoke. Add 1 tsp of neutral oil (not sesame oil at this stage — it burns). Add the minced garlic and grated ginger and stir-fry for 30 seconds until fragrant, stirring constantly so they don’t brown.

⚠️ Heat the wok properly first: An insufficiently heated wok causes the pork to steam instead of brown. If you are using a regular skillet, spread the pork in a thin layer and resist the urge to stir immediately — let it sit for 60–90 seconds before breaking it up.

Step 2 — Cook the Pork to Crispy

Add the ground pork to the wok. Pour the sake over the meat. Break the pork into small pieces with a spatula. Cook over medium-high heat, stirring every 30 seconds, until the pork is completely cooked through and the bits are lightly browned and starting to crisp at the edges — about 4–5 minutes total. Pork must reach an internal temperature of 145 °F (63 °C). At this point the pan should be mostly dry, with the fat rendered out.

💡 Keep the rendered fat: The rendered pork fat is flavor. When you add the doubanjiang to the pan in the next step, it fries in this fat, which transforms the paste from raw and sharp to deeply savory and fragrant. Draining the fat produces flat-tasting zha jiang.

Step 3 — Bloom the Doubanjiang

Reduce heat to medium. Push the pork to the sides of the pan to expose a clear hot spot in the center. Add the doubanjiang directly to that spot and fry, stirring, for 60–90 seconds. The paste will change from bright red to a deeper, darker crimson as the chili oil is released. Then mix the pork back in with the paste. Add the soy sauce and stir to combine. Remove from heat and drizzle in the sesame oil — this final flourish adds fragrance that you would lose if you added it during cooking. Set aside.

⚠️ Don’t overcook the doubanjiang: Fry for exactly 30–45 seconds. Zha jiang stores well in the refrigerator for up to 3 days or in the freezer for 1 month. Make a large batch and use it over noodles, rice, or tucked into a wrap for a quick weekday meal.

Making the Sesame Broth

The sesame broth is the soul of tantanmen. Unlike long-simmered ramen stocks, it comes together in under 10 minutes. The key is choosing the right sesame base and whisking it fully smooth before adding the stock and soy milk. Three options are described below — all produce excellent results.

Option A: Neri-goma (Japanese Sesame Paste)

If you can source neri-goma at an Asian grocery store, this is the most traditional choice. Japanese sesame paste is made from whole toasted sesame seeds — skin included — ground into a thick, brown paste. It has a more robust, slightly bitter depth compared to tahini. In a medium saucepan, whisk 3 tbsp (45 g) neri-goma with 1½ tbsp soy sauce and 1 tsp sugar until smooth. Gradually whisk in the chicken stock, then the soy milk. Heat over medium heat, stirring constantly, until just below a simmer. Do not boil — soy milk can curdle at a rolling boil. The broth should be the consistency of thin cream soup.

💡 Store neri-goma properly: Once opened, neri-goma oxidizes quickly and develops a bitter, rancid taste. Store it in a cool, dark place — not above the stove — and use within 2–3 months of opening. If the paste smells sharp or acrid rather than nutty, discard it; oxidized sesame paste will ruin the broth flavor even in small amounts.

Option B: Freshly Ground Toasted Sesame Seeds

For the most aromatic result, toast 4 tbsp of white sesame seeds in a dry pan over medium-low heat, stirring frequently, until golden and fragrant — about 3–4 minutes. Transfer immediately to a mortar or spice grinder and grind until roughly 70–80% of the seeds are broken into a paste (some texture is fine). Use this ground sesame in place of neri-goma, same quantity and same method. The result has a fresher, slightly coarser texture than the commercial paste.

⚠️ Sesame seeds burn fast: Keep the heat at medium-low and stir constantly for the last minute. When the seeds turn golden and fragrant, immediately transfer them to a cool surface to stop cooking. If the seeds start popping rapidly, remove the pan from heat.

Option C: Tahini (Most Accessible Substitute)

Tahini — the Middle Eastern sesame paste made from hulled seeds — is the easiest substitute worldwide. Because it’s made from hulled (not whole) seeds and is usually untoasted or lightly toasted, it has a lighter color and milder flavor than neri-goma. To compensate, boost the sesame profile by adding an extra 1 tsp of toasted sesame oil to the broth. Use 3 tbsp tahini, whisked smooth with the soy sauce and sugar first, then gradually add the chicken stock while whisking to avoid lumps, then the soy milk. Heat gently and serve. The resulting broth is creamy, nutty, and rich — home cooks outside Japan will find this version entirely satisfying.

💡 No tahini or sesame paste?
Unsweetened peanut butter (smooth) can step in at a 1:1 ratio in a pinch. The flavor will shift toward peanut rather than sesame — it’s not traditional, but it still produces a rich, satisfying bowl. Reduce the toasted sesame oil to ½ tsp and taste as you go.

Recommended: Soom Foods Premium Tahini
Single-ingredient tahini from Ethiopian sesame seeds — silky smooth, easy to whisk into broth without lumps. Versatile beyond tantanmen: also great for hummus and dressings.
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Assembly

Tantanmen assembly is a matter of speed — everything should be ready before you drain the noodles. Lay out your bowls, have the toppings prepared, and keep the broth hot on the stove.

Step 1 — Cook the Noodles

Bring a large pot of unsalted water to a rolling boil. Add ramen noodles and cook according to package directions — typically 2–3 minutes for fresh noodles, 4–5 minutes for dried. In the last 30 seconds, drop the bok choy or spinach into the same pot to blanch. Drain noodles and greens together, shaking off excess water. Divide between two warmed bowls immediately.

⚠️ Do not salt the noodle water: Unlike pasta, ramen noodles are already seasoned with alkaline salt (kansui) or baking soda during production. Adding salt to the cooking water can make the finished bowl overly salty once you add the broth tare.

Step 2 — Ladle the Broth

Pour the hot sesame broth directly over the noodles — about 250 ml (1 cup) per bowl. The broth should be piping hot when it hits the noodles; if it has cooled while you were cooking the noodles, bring it back to a near-simmer before serving. Do not let it come to a full boil with the soy milk — you risk curdling.

💡 Serve immediately: Tantanmen broth thickens as it cools because of the sesame paste. Once assembled, the bowl should be consumed within 10 minutes. Assemble bowls one at a time if serving multiple people.

Step 3 — Add Toppings and Finishing Oils

Spoon a generous mound of zha jiang (about 3–4 tbsp) into the center of each bowl. Arrange the blanched greens on one side. Scatter the sliced scallions over the top. Drizzle 1–2 tsp of la-yu chili oil over the meat miso — this creates the vivid red-orange pools of spiced oil you see in restaurant presentations. Finish with a pinch of sansho or Sichuan peppercorn powder and, if using, a sprinkle of ground toasted sesame seeds. Serve at once.

⚠️ Do not skip the la-yu: La-yu (辣油) is a chili-infused sesame oil and a defining element of tantanmen — without it, the bowl is missing its signature flavor. Keep a bottle at the table and let each diner adjust their own spice level.

Variations

Brothless Tantanmen (Shirunashi Tantanmen, 汁なし担々麺)

The brothless version is actually closer to the original Sichuan dandan noodles. Instead of a large bowl of creamy soup, the cooked noodles are dressed with a concentrated sesame-chili sauce and topped with zha jiang. To make it: whisk together 2 tbsp tahini, 1 tbsp soy sauce, 1 tsp sesame oil, 1 tsp la-yu, ½ tsp sugar, and 2 tbsp of the hot noodle cooking water (the starch helps emulsify the sauce). Drain the cooked noodles thoroughly and transfer to a bowl. Pour the sauce over the noodles and toss to coat evenly. Top with zha jiang, scallions, and a generous pinch of Sichuan peppercorn powder. The flavors are more concentrated and the mala numbing sensation is more pronounced without the broth diluting the spices.

💡 Toss while the noodles are hot: 20–30 seconds of tossing with chopsticks or tongs coats every strand evenly. The residual heat from the noodles loosens the sesame paste and helps it emulsify into a smooth sauce.

Cold Tantanmen (Hiyashi Tantanmen, 冷やし担々麺)

A popular summer variation served throughout Japan from July to September. The method is the same as the standard recipe, but the assembled bowl is served chilled. After cooking, rinse the noodles under cold running water until fully chilled, then drain very well. Use the sesame broth at room temperature — do not heat it. In hot weather, serve the bowl over a small amount of crushed ice in a larger outer bowl to keep it cold during eating. Top with zha jiang (at room temperature is fine), cucumber julienne, shredded chicken or chashu, and a drizzle of chili oil. This version is especially refreshing as a summer ramen option.

⚠️ Broth separates when cold: Sesame paste-based broth separates and thickens when fully chilled — whisk or shake vigorously just before serving. If the broth becomes too thick, add 1–2 tbsp of cold water and whisk again. Do not reheat it; the soy milk may curdle.

Frequently Asked Questions

Q: Can I make tantanmen without soy milk?

A: Yes. Oat milk is the most popular substitute and produces a very similar creaminess. Full-fat canned coconut milk (mixed 50/50 with extra chicken stock) works too, though it adds a subtle coconut undertone. Plain dairy milk (whole milk) is also used in some Japanese restaurant versions — it produces a slightly richer, less bean-forward flavor. Avoid sweetened milks of any kind, as the sugar will throw off the salt-sweet balance of the broth significantly.

Q: My broth turned out grainy and separated. What went wrong?

A: Grainy or broken broth is almost always caused by one of two issues. First, the sesame paste was not fully whisked smooth with the soy sauce before the liquids were added — always dissolve the paste in a small amount of soy sauce first, then gradually stream in the stock while whisking. Second, the heat was too high and the soy milk curdled. Heat the assembled broth over medium heat only, and remove it from the burner as soon as it reaches a near-simmer (steam but no bubbles). If it does curdle, blending it quickly with an immersion blender can partially recover the texture.

Q: What ramen noodles work best for tantanmen?

A: Medium-thin straight noodles (around 1.5–1.8 mm diameter) are traditional for tantanmen. The thin noodle surface absorbs the creamy broth efficiently. Wavy noodles, while good for miso ramen, tend to bunch and trap too much broth in the curls. If you can find Sun Noodle brand fresh ramen at an Asian market, their “Tokyo style” straight noodles are ideal. Dried ramen noodles (wheat-based, not egg noodles) are a perfectly acceptable everyday substitute.

Q: Can I make tantanmen vegetarian or vegan?

A: Easily. Replace ground pork with finely crumbled firm tofu or a mix of minced shiitake mushrooms and walnuts — the texture is surprisingly close. Use kombu-and-shiitake dashi in place of chicken stock, and ensure your doubanjiang is vegan (most are, but some contain oyster sauce — check the label). The sesame broth is naturally plant-based as long as you use soy or oat milk. The resulting bowl is deeply satisfying and the sesame-chili flavor profile is fully intact.

These three products cover the key specialty ingredients and tools that make a noticeable difference in homemade tantanmen. All are available internationally through Amazon.

Soeos Sichuan Peppercorns (Whole, 4 oz)

Authentic Szechuan red peppercorns with the intense numbing (mala) effect that defines both tantanmen and the original Sichuan dandan noodles. The whole pods keep their citrusy fragrance far longer than pre-ground. Toast briefly in a dry pan, then crush or grind just before use for maximum impact. Also essential for mapo tofu and kung pao chicken — a genuinely useful pantry staple.

💡 Toast before grinding: A 30-second dry toast in a hot pan releases the aromatic oils and makes the numbing compound (hydroxy-alpha-sanshool) more pronounced. Grind or crack in a mortar and use immediately for the freshest flavor.

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QiaoNiangFang Doubanjiang — Pixian Broad Bean Paste with Red Chili Oil (500 g)

Pixian-style doubanjiang from Sichuan is fermented longer than the generic chili bean pastes sold in most Western supermarkets, producing a deeper, more complex savory-spicy flavor. This is the ingredient that gives the zha jiang meat miso its characteristic dark color and umami depth. The 500 g jar keeps in the refrigerator for several months. A little goes a long way — 1 tbsp per batch of zha jiang is sufficient for mild heat.

⚠️ Much saltier than generic chili paste: Pixian doubanjiang is significantly saltier than standard chili bean pastes. Start with 1 tbsp and taste the zha jiang before adding any soy sauce — you may need to reduce or omit the soy sauce to avoid over-salting.

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S&B Taberu Ra-yu — Chili Oil with Crunchy Garlic (3.88 fl oz)

S&B’s Taberu Ra-yu is the most popular store-bought la-yu in Japan — a fragrant chili-sesame oil packed with crispy fried garlic and onion bits. It brings both the heat and the crunch that tantanmen needs as a finishing oil. Use 1–2 teaspoons per bowl at the table so each diner can dial their own spice level. The crunchy garlic bits add wonderful texture that homemade la-yu can’t always replicate.

💡 Add at the table: Taberu Ra-yu is meant to be swirled into the bowl at the last second — the crunchy garlic bits stay intact and every spoonful gets a fresh hit of fragrant heat. Adding it during cooking destroys the texture.

View on Amazon →

💡 Explore all 11 ramen styles
Tantanmen is one of eleven major homemade ramen styles covered in our complete guide. From quick 15-minute abura soba to slow-cooked tonkotsu, the pillar article includes a full tools checklist and ingredient substitution chart for home cooks outside Japan.
→ The Complete Guide to Homemade Ramen — 11 Styles Compared

📝 About this recipe: This recipe was independently developed by the HowToCook.jp editorial team based on widely known cooking techniques and ingredient combinations. It is not an official recipe from any specific chef, cookbook author, or restaurant. Sources listed below were consulted for cooking technique and food safety information.

Sources & References

  1. Wikipedia — Dandan noodles: origin, Sichuan history, and Japanese adaptation
  2. Tokyo Ramen Tours — Tantanmen: The Spicy Roots of this Popular Ramen Dish (history of Chen Kenmin’s Japanese introduction)
  3. RecipeTin Japan — Japanese-style Dan Dan Noodles (Tantanmen): broth technique and ingredient ratios
  4. Just One Cookbook — Tan Tan Ramen (Tantanmen): broth with sesame paste, soy milk, and la-yu finishing
  5. No Recipes — Soupless Tantanmen (汁なし坦々麺): shirunashi method and sauce technique
  6. Sudachi Recipes — Easy Tantanmen: tahini substitution method and broth preparation steps
  7. Just One Cookbook — How to Make Sesame Paste (Neri Goma): comparison of neri-goma, tahini, and Chinese sesame paste

Information last verified: February 2026



If ramen is a symphony, chashu is the soloist. That glossy, caramelized slab of braised pork sitting atop your bowl is far more than a garnish — its sweet-savory braising liquid doubles as the backbone of your shoyu tare, and leftover slices transform weeknight fried rice into something restaurant-worthy. Yet for most home cooks, chashu feels like a restaurant secret. It isn’t.

This guide walks you through every stage: choosing the right cut, rolling and braising pork belly, making a leaner pork shoulder version, and getting the most out of that precious tare. Whether you’re topping a bowl of homemade ramen or building a quick chashu-don for a weeknight dinner, you’ll have everything you need here.

⚠️ Allergen Notice
This recipe contains soy (soy sauce) and wheat (soy sauce). Please check labels and substitute with tamari or gluten-free soy sauce if needed. FDA Big 9 allergens: soy, wheat.
💡 What you’ll learn in this guide

  • The difference between braised and roasted chashu — and why braised wins for ramen
  • Pork belly vs. shoulder vs. loin: which cut to choose and when
  • Step-by-step pork belly chashu with metric and imperial measurements
  • A leaner pork shoulder version for health-conscious ramen fans
  • How to use the tare for shoyu ramen kaeshi, chashu-don, and fried rice
  • Safe storage times (fridge 3–4 days, freezer 2–3 months) based on USDA guidelines

What Is Chashu?

Chashu (チャーシュー) is Japanese-style braised or slow-roasted pork, derived from the Chinese char siu (叉焼) but transformed over centuries into something distinctly Japanese. While Chinese char siu is typically oven-roasted over high heat with a sweet, glossy red glaze, Japanese chashu is almost always braised — simmered low and slow in a soy sauce–mirin–sake liquid until the collagen in the meat melts into rich gelatin.

The braised version dominates ramen culture for a simple reason: the braising liquid (called tare or cooking sauce) is far too good to discard. Ramen shops keep a “master stock,” adding fresh soy sauce and mirin to the pot each day and never starting from scratch. At home, you can freeze the tare and reuse it two or three more times before refreshing it, building ever-deeper flavor.

💡 Braised vs. Roasted — at a glance

  • Braised (煮豚 nikubuta style): Simmer in soy tare 90–120 min → ultra-tender, jiggly fat, deep umami flavor. Best for ramen.
  • Roasted (char siu inspired): Marinate then roast at high heat → slightly charred exterior, firmer texture. Better for rice bowls if you prefer a drier slice.

This guide focuses on the braised method.

Choosing Your Cut

The cut you choose determines the final texture, fat-to-lean ratio, and how well the pork holds its shape when sliced. Below is a full comparison of the five cuts most commonly used for chashu.

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CutFat LevelTexture After BraisingEase of RollingBest ForNotes
Pork Belly (豚バラ)HighMelt-in-mouth, jiggly layersEasy — flat slab rolls naturallyRamen topping, abura sobaThe classic choice; most ramen shops use this
Pork Shoulder (肩ロース)MediumSilky, holds shape wellModerate — needs a tight rollRamen, chashu-donBudget-friendly; leaner than belly
Pork Loin (ロース)LowFirm, can dry out if overcookedEasyTsukemen, rice bowlReduce braising time to 60 min to avoid dryness
Pork Neck (首肉)Medium-highVery tender, irregular shapeDifficult — best left unrolledJiro-style ramenRich flavor; popular for Jiro-inspired bowls
Whole Pork Tenderloin (ヒレ)Very lowLean, slightly dryNatural cylinder shape, no rollingDiet-conscious bowlsBraise only 45–50 min; easy to overcook
⚠️ Buying tip for overseas cooks
Outside Japan, “pork belly” is widely available at Asian grocery stores and most supermarkets. Ask the butcher for a skin-off slab (sometimes labelled “skinless pork belly”) — the skin stays rubbery even after long braising and is better removed before rolling. Pork shoulder is often sold as “Boston butt” or “pork butt” in North America.

Classic Pork Belly Chashu

This is the recipe most ramen shops use as their base. The pork belly is rolled into a cylinder, tied with kitchen twine, seared until golden, then braised in soy tare for 90 minutes. The result: concentric rings of silky fat and tender meat that slice beautifully and absorb the braising liquid overnight.

Ingredients

  • 500 g (1.1 lb) skinless pork belly, in one flat piece
  • Kitchen twine (cotton, food-safe)

Braising liquid (tare):

  • 100 ml (7 tbsp) soy sauce
  • 100 ml (7 tbsp) sake
  • 50 ml (3½ tbsp) mirin
  • 2 tbsp granulated sugar
  • 200 ml (¾ cup + 1 tbsp) water
  • 2 stalks green onion (scallion), roughly chopped
  • 3 slices fresh ginger (about 5 mm / ¼ inch each)
  • 3 cloves garlic, lightly crushed

💡 Pro tip: sous vide chashu
If you own a sous vide circulator, try cooking rolled pork belly at 68°C (154°F) for 36 hours instead of braising. The texture becomes extraordinarily silky — almost custardy — while staying completely food-safe. Then torch or sear the outside for color. See the recommended tools section for our top pick.

Step 1 — Roll and tie the pork belly

Lay the pork belly skin-side down on a cutting board. Starting from the narrower end, roll it tightly into a log shape. Secure with 4–5 loops of kitchen twine spaced about 2 cm (¾ inch) apart, tying each loop firmly but not so tightly it cuts into the meat. A tight, even roll ensures uniform rings when sliced.

💡 Twine trick
Before rolling, you can score the inside of the pork belly with a sharp knife (shallow cuts, 1 cm apart) to help the tare penetrate more deeply during braising. Don’t cut through the meat — just open up the surface.

Step 2 — Sear the roll

Heat a heavy-bottomed skillet or Dutch oven over high heat with a thin film of neutral oil. Sear the pork belly roll on all sides — about 1–2 minutes per side — until deeply golden brown. Don’t skip this step: the Maillard reaction here adds a layer of roasty, caramelized flavor that braising alone cannot replicate.

⚠️ Raw pork safety
Always wash hands and surfaces after handling raw pork. Use a separate cutting board for raw meat. The USDA and FDA recommend cooking whole cuts of pork to an internal temperature of at least 145°F (63°C) with a 3-minute rest. The braising step well exceeds this temperature, making chashu fully safe when the recipe is followed as written.

Step 3 — Braise low and slow

Transfer the seared pork roll to a snug-fitting saucepan or Dutch oven. Add the soy sauce, sake, mirin, sugar, and water. Add the green onion, ginger, and garlic. Bring to a gentle simmer over medium heat, then reduce to low. Place a piece of parchment paper or a drop lid (otoshibuta) directly on the surface of the liquid to keep the pork moist and ensure even coverage.

Simmer on low heat for 45 minutes, then flip the roll gently and continue for another 45 minutes (total: 90 minutes). The liquid should be at a lazy, quiet simmer — never a rolling boil, which would make the meat fibrous. Check every 20 minutes and add a splash of water if the liquid reduces too much.

💡 The drop lid (otoshibuta) trick: A drop lid sits directly on the surface of the braising liquid rather than on top of the pot. This keeps the pork fully basted even when the liquid level is lower than the top of the roll. A circle of parchment paper cut to the pot diameter works perfectly if you don’t own a drop lid.

Step 4 — Rest and chill overnight

Remove the saucepan from heat and allow the pork to cool in the braising liquid until it reaches room temperature (no more than 2 hours at room temperature for food safety). Transfer the pork and all of the liquid to a zip-lock bag or airtight container. Refrigerate overnight — at least 8 hours, ideally 12–18 hours.

Chilling serves two purposes: the cold fat firms up the roll so it slices cleanly without smearing, and the overnight soak drives the tare deep into the meat, transforming a braised pork into something intensely flavored all the way through.

⚠️ Do not leave pork at room temperature longer than 2 hours: During the cooling step, the pork must move from the stovetop into the refrigerator within 2 hours. Leaving cooked pork in the danger zone (40–140 °F / 4–60 °C) for longer allows rapid bacterial growth. If your kitchen is warm, speed up cooling by setting the saucepan in a cold-water bath before transferring to the fridge.

Leaner Pork Shoulder Version

Pork shoulder (also sold as “Boston butt” or “pork butt” in North America) is the go-to cut for cooks who want a leaner, more budget-friendly chashu without sacrificing the silky, fall-apart texture. Unlike loin, shoulder contains enough intramuscular fat and collagen to stay moist through the braising process, giving you that characteristic melt-in-the-mouth quality — just with less visible fat than belly.

Adjustments from the pork belly recipe

  • Cut: 500 g (1.1 lb) boneless pork shoulder, excess large fat pockets trimmed (small marbling is fine)
  • Rolling: Roll tightly and tie with twine the same way as belly; shoulder may be slightly thicker, so use 6–7 twine loops
  • Braising time: 90–120 minutes (shoulder is firmer; give it the extra time)
  • Liquid ratio: Same as the belly recipe above
  • Everything else: Identical — sear, braise, chill overnight, slice cold
💡 Braise time for shoulder: Pork shoulder contains more connective tissue than belly. Under-braising leaves a chewy, fibrous texture. Give it the full 120 minutes if you’re not sure — overcooked shoulder is forgiving (it just gets softer), but undercooked shoulder is disappointing.

The resulting chashu from shoulder has a meatier, slightly firmer chew compared to belly, making it excellent for chashu-don (rice bowl) where you want a slice that holds together rather than dissolving into the broth. Many health-conscious ramen enthusiasts prefer shoulder as their everyday version, reserving belly for special occasions. If you’re short on time, a pressure cooker shortcut works well for shoulder: cook on high pressure for 45 minutes with a natural release, then simmer uncovered for 10 minutes to reduce and concentrate the tare. The texture won’t be quite as silky as a long braise, but it’s very close.

Using the Tare

The braising liquid — rich with rendered pork fat, soy umami, and sweet mirin — is one of the most versatile sauces in a ramen cook’s kitchen. Strain it through a fine-mesh sieve and you have what professionals call a master tare. Here are three of the best ways to use it.

1. Shoyu Ramen Kaeshi

Kaeshi is the seasoning concentrate added to ramen broth at the bowl stage. Chashu tare is already a near-perfect kaeshi — just use 2–3 tablespoons per bowl of broth, adjusting to taste. Taste the tare first: if it’s very salty after long reduction, dilute it slightly with water or more sake before using.

To build a full shoyu bowl: season your chicken or dashi broth with the chashu tare, add a few drops of sesame oil or chicken fat (chiyu), then top with chashu slices, a soft-boiled ramen egg (ajitsuke tamago), menma bamboo shoots, nori, and scallions. The tare can also be frozen in ice cube trays — drop a cube directly into simmering broth for quick seasoning.

⚠️ Keep the cooking liquid: Professional ramen shops never discard their chashu cooking liquid — they top it up with fresh soy sauce and mirin each time they cook a new batch, creating a “perpetual” master stock that deepens over weeks. At home, you can do the same for 2–3 batches before refreshing completely.

2. Chashu-Don (Pork Rice Bowl)

Chashu-don is the simplest way to serve leftover chashu: warm slices of pork over freshly steamed short-grain white rice, drizzled with the concentrated tare. Finish with sliced scallions, a halved ramen egg, and a few drops of sesame oil. The tare works as both a sauce and a glaze — spoon 1–2 tablespoons over the rice and let it absorb for 30 seconds before eating.

💡 Tare thickens overnight: After overnight refrigeration, the tare thickens considerably due to gelatin from the pork. Taste before using for chashu-don — it may be saltier than you expect. Dilute with 1–2 tablespoons of warm water if necessary.

3. Chashu Fried Rice (Chahan)

Dice leftover chashu into 1 cm (½ inch) cubes and stir-fry over high heat in a hot wok or skillet until the edges caramelize. Add day-old cooked rice (cold, separated grains work best), crack in two eggs, and toss rapidly. Pour 1–2 tablespoons of the chashu tare down the hot sides of the wok — it will flash-reduce instantly, coating every grain with a thin, savory glaze. Finish with sesame oil and scallions. Serves 2.

⚠️ Use day-old rice: Fresh hot rice makes clumpy, soggy fried rice. Spread freshly cooked rice on a baking sheet and refrigerate uncovered for at least 4 hours (overnight is ideal). The cold, dry grains separate easily in a hot wok without clumping, and they soak up the tare glaze more effectively.

Storage & Shelf Life

Chashu keeps well and actually improves after the first day as the tare continues to penetrate the meat. The guidelines below are based on USDA Food Safety and Inspection Service recommendations for cooked pork.

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Storage MethodContainerDurationNotes
Refrigerator (0–4°C / 32–40°F)Airtight container or zip-lock bag in tare3–4 daysKeep submerged in tare; flavor improves over 24–48 hours
Freezer (whole roll) (−18°C / 0°F)Vacuum-sealed or double zip-lock bag2–3 months (best quality)Freeze before slicing for best texture; thaw overnight in fridge
Freezer (pre-sliced)Individual slices wrapped in cling film, then zip-lock bag1–2 months (best quality)Grab one slice at a time; reheat in broth or microwave at low power
Tare (braising liquid)Glass jar in fridge, or ice cube tray in freezer1 week fridge / 3 months freezerBring to a full boil before reusing; skim off excess fat
Frozen tare cubesIce cube tray → zip-lock bag3 months freezerFreeze tare in cube portions; drop 1–2 cubes directly into simmering broth to season a bowl instantly
⚠️ Food safety reminder
Refrigerate cooked pork within 2 hours of cooking (1 hour if the ambient temperature is above 32°C / 90°F). Never thaw frozen chashu at room temperature — always thaw in the refrigerator overnight. Reheat to an internal temperature of at least 74°C (165°F) before serving. Source: USDA FSIS Leftovers and Food Safety.

FAQ

Q: Can I make chashu without sake or mirin?

A: Yes. Sake can be substituted with dry sherry or Chinese Shaoxing wine at a 1:1 ratio. If you can’t find either, use an equal volume of water plus a pinch of sugar. Mirin can be replaced with 1 tablespoon of granulated sugar dissolved in 1 tablespoon of water (for every 50 ml of mirin called for). The flavor won’t be quite as layered, but it still produces excellent chashu.

Q: My chashu came out dry and tough — what went wrong?

A: The most common causes are too-high heat during braising (it should be a lazy simmer, not a boil), insufficient braising time (shoulder especially needs 90–120 min), or using a very lean cut like loin without adjusting the time down. If the liquid reduced too quickly and the pork spent time above the waterline, it may have steamed unevenly. Try a tighter-fitting pot or add a parchment drop lid next time to keep moisture in.

Q: Do I need to roll and tie the pork belly?

A: Rolling is traditional and gives you the classic spiral cross-section when sliced, but it’s not strictly necessary. You can braise a flat, untied pork belly slab and slice it as a rectangle — many home cooks prefer this for simplicity. The key difference: a rolled log holds its shape better in the pot, stays submerged in the tare evenly, and slices more attractively. If you skip the rolling, flip the pork every 20 minutes to compensate.

Q: Can I use the chashu tare to marinate ramen eggs?

A: Absolutely — this is one of the best uses for leftover tare. Peel 6-minute soft-boiled eggs (6 minutes in boiling water, then ice bath) and place them in the strained tare, diluted 1:1 with water if the tare is very concentrated. Marinate in the fridge for at least 4 hours (overnight is ideal). The result is the classic ajitsuke tamago you find in ramen shops — see our dedicated ramen egg guide for the full method.

You don’t need special equipment to make excellent braised chashu — a heavy pot and kitchen twine are enough. But if you want to take your chashu to the next level, these three tools make a measurable difference.

Anova Culinary Sous Vide Precision Cooker Nano 3.0 — 800W

The gold standard for home sous vide chashu. Set to 68°C (154°F) for 36 hours and the pork belly becomes impossibly silky — no monitoring required. Pairs with any large pot or container. Compact enough to store in a kitchen drawer.

Price range: 10,000円台〜 / $80s–$90s

View on Amazon →

Anova Culinary Sous Vide Precision Cooker Nano 3.0 (ASIN: B0BQ93XGWC)

FoodSaver FM2000 Vacuum Sealer Machine

Vacuum-sealing chashu before freezing eliminates freezer burn completely and extends quality life to 2–3 months. Also works with the sous vide method above — seal the pork with its marinade, then drop the bag directly into the water bath.

Price range: 5,000円台〜 / $40s–$50s

View on Amazon →

FoodSaver FM2000 Vacuum Sealer Machine (ASIN: B01D5TMBE0)

Regency Wraps Butchers Cooking Twine — 500ft, 16-Ply, Food-Safe Cotton

Heavy-duty 2.4mm cotton twine that’s oven-safe and food-safe — exactly what you need to tie a pork belly roll that holds its shape through 90 minutes of simmering. 500 feet is a lifetime supply for home cooks.

Price range: 1,000円台〜 / under $10

View on Amazon →

Regency Wraps Butchers Cooking Twine 500ft (ASIN: B002NU6HOI)

Part of the Homemade Ramen Series

This article is a spoke in the Complete Guide to Homemade Ramen — covering all 11 ramen styles, tools, and ingredient substitutions in one place. Related spokes:

📝 About this recipe: This recipe was independently developed by the HowToCook.jp editorial team based on widely known cooking techniques and ingredient combinations. It is not an official recipe from any specific chef, cookbook author, or restaurant. Sources listed below were consulted for cooking technique and food safety information.

Sources & References

  1. Just One Cookbook — Chashu (Japanese Braised Pork Belly) — Detailed recipe and overnight marinating technique.
  2. Sudachi Recipes — Japanese Chashu Pork (Braised Pork Belly for Ramen) — Step-by-step method with braising times and tare reuse guidance.
  3. USDA FSIS — Leftovers and Food Safety — Guidelines for safe refrigerator storage (3–4 days) and freezer storage of cooked pork.
  4. USDA — Cooking Meat? Check the New Recommended Temperatures — FDA/USDA recommendation of 145°F (63°C) with 3-minute rest for whole cuts of pork.
  5. FoodSafety.gov — Cold Food Storage Charts — Authoritative refrigerator and freezer storage duration guidelines for cooked meats.
  6. DadCooksDinner — Instant Pot Chashu Pork Shoulder — Pressure cooker timing and pork shoulder texture notes.
  7. Caroline’s Cooking — Chashu Chahan (Japanese Fried Rice with Pork Belly) — Tare reuse for fried rice and wok technique.

情報の最終確認日 / Last verified: February 2026


You’ve hunted down a great ramen recipe and everything is ready—rich broth simmering on the stove, chashu sliced, soft-boiled eggs resting in tare. But the noodles? Fresh ramen noodles require kansui (かん水), an alkaline mineral water sold at Asian grocery stores—and it’s surprisingly hard to find outside Japan. The good news: you almost certainly have the substitute sitting in your pantry right now. A small amount of baking soda, used correctly, gives homemade ramen noodles the same springy bite, yellowish hue, and distinctively nutty, minerally chew that makes ramen noodles unmistakably ramen.

This guide walks you through making Chinese-style alkaline noodles (中華麺, chūkamen) from scratch using only bread flour, water, salt, and baking soda. You’ll also find a hydration and thickness chart covering every major ramen style, a tip for turning store-bought spaghetti into passable ramen noodles, and answers to the most common questions home noodle-makers face.

⚠️ Allergen notice: This recipe contains wheat (gluten). Readers with wheat allergies or celiac disease should not prepare this recipe. For other ramen toppings (soy sauce, sesame, eggs), review each ingredient separately before cooking.
💡 What you’ll learn in this guide

  • Why kansui matters—and why baking soda works as a substitute
  • Exact measurements for 2 servings of homemade ramen noodles
  • The baked baking soda method for stronger alkalinity (closer to real kansui)
  • A step-by-step process from kneading to boiling
  • A 6-row hydration and thickness guide matched to ramen styles
  • The spaghetti hack for cooks overseas who need noodles fast

Table of Contents

  1. What Makes Ramen Noodles Different?
  2. Ingredients (2 Servings)
  3. The Baking Soda Substitute
  4. Step-by-Step Noodle Making
  5. Thickness & Texture Guide
  6. The Spaghetti Hack
  7. Frequently Asked Questions
  8. Recommended Tools
  9. More Ramen Guides on HowToCook.jp
  10. Sources & References

What Makes Ramen Noodles Different?

At first glance, ramen noodles look like thin pasta or Chinese egg noodles. But three things set them apart from plain wheat noodles: alkalinity, high-protein flour, and low hydration.

Kansui and Alkalinity

Kansui (かん水) is a solution of potassium carbonate and sodium carbonate—two naturally alkaline salts. Adding it to wheat dough raises the pH of the dough from the neutral 6–7 range to around pH 9–10. That shift in alkalinity does several things at once. First, it reacts with the natural flavonoids (pigments) in flour, turning the noodles a pale golden-yellow without any added coloring. Second, it tightens the gluten network, making the dough stronger and the cooked noodles noticeably springier and more elastic. Third, it gives ramen noodles their distinctive mineral flavor—slightly earthy, a little nutty—that separates them from Italian pasta or plain noodles.

💡 Why the yellow color? Raw flour contains pigments called flavonoids. In acidic or neutral conditions they appear cream-white. In alkaline conditions (pH 8+) they shift to yellow. This is why ramen noodles are yellow even without eggs—the alkalinity from kansui or baking soda is doing the coloring.

Bread Flour vs. All-Purpose Flour

Commercial ramen noodles typically use flour with a protein content of 11–14%. Higher protein means more gluten, which creates the dense, chewy structure that holds up in hot broth without turning soggy. Bread flour (強力粉, kyōrikiko) in Japan and most Western markets sits at 12–14% protein—right in the ideal range. All-purpose flour (11–12% protein) works in a pinch but produces a slightly softer, less springy noodle. Cake flour or low-gluten flour will not give satisfactory results for ramen noodles.

⚠️ All-purpose flour limitations: Substituting all-purpose flour without adjustment produces noticeably softer, less chewy noodles that may turn mushy in hot broth within minutes. If bread flour is unavailable, compensate by adding 5–8 g (1–2 tsp) of vital wheat gluten per 200 g all-purpose flour — without it, the noodle texture will be a significant step down from the real thing.

Low Hydration

Ramen noodle dough is notoriously stiff compared to pasta. A typical ramen noodle hydration is 28–38% (grams of water per 100 g flour), versus 55–65% for soft fresh pasta. Low hydration concentrates the gluten network, producing a denser, chewier noodle that absorbs broth more slowly. It also makes the dough harder to knead by hand—which is why resting periods are critical, and why a pasta machine or stand mixer attachment is strongly recommended for beginners.

💡 Kansui availability: In Japan, kansui powder or liquid is sold at large supermarkets and online (look for かん水 or 製麺用かん水). Outside Japan, try Chinese grocery stores or East Asian online retailers. If you cannot find it, use the baking soda method below—it is a genuine substitute, not just an approximation.

Ingredients (2 Servings)

This base recipe makes approximately 200 g (7 oz) of fresh noodles—enough for 2 standard ramen bowls. Double the quantities for 4 servings.

→ Scroll right to see all columns on mobile

IngredientMetricImperial / VolumeNotes
Bread flour (強力粉)200 g7 oz / 1⅓ cups12–14% protein; all-purpose works but is less springy
Cold water66–72 ml~⅓ cup33–36% hydration; start at low end, add more ½ tsp at a time
Baking soda2 g⅓ tspRegular baking soda (substitute for kansui); or use 1 g baked baking soda for stronger effect — see Section 3
Salt2 g⅓ tspFine sea salt or table salt; dissolve in the water before adding to flour
Vital wheat gluten (小麦グルテン) optional5–8 g1–2 tspAdd only when using all-purpose flour; boosts gluten content to approximate bread flour protein levels

Optional add-ins:

  • Vital wheat gluten (小麦グルテン): Add 5–8 g per 200 g flour if using all-purpose flour to boost chewiness.
  • Egg yolk: 1 yolk per 200 g flour adds richness and a deeper yellow color, but is not traditional in all ramen styles.
💡 Hydration tip: Japanese summer humidity vs. winter dryness noticeably affects dough. If your kitchen is warm and humid, start at 33% water (66 ml per 200 g flour). In dry winters, you may need up to 36% (72 ml). Add water in small increments — it is much easier to add water than to add flour to a sticky dough.

The Baking Soda Substitute

When you cannot find kansui, baking soda (重曹, jūsō — sodium bicarbonate, NaHCO₃) is the most accessible substitute. There are two ways to use it, with meaningfully different results.

Quick Method: Regular Baking Soda (Easiest)

Dissolve 2 g (⅓ tsp) of regular baking soda along with the salt directly into the cold water before mixing with the flour. This raises the dough’s pH to roughly 8–8.5—noticeably alkaline, but milder than real kansui (which reaches pH 9–10). The result is a noodle that is slightly springier than plain wheat noodles with a faint yellow tint. It works well for shoyu, shio, and miso ramen.

For everyday home use, this quick method is more than adequate. The difference from real kansui is subtle—most people cannot distinguish them in a finished bowl.

⚠️ Baking soda dosage: Using 2 g per 200 g flour keeps the baking soda below the threshold where it imparts a soapy taste. Exceeding 3 g per 200 g flour risks making the noodles taste slightly soapy — more is not better here.

Baked Baking Soda Method (Stronger — Closer to Real Kansui)

Heating baking soda in the oven drives off CO₂ and water, converting sodium bicarbonate (NaHCO₃) into sodium carbonate (Na₂CO₃)—which is more strongly alkaline. Sodium carbonate is one of the main components of commercial kansui, so this method produces a more authentic result.

How to bake baking soda:

  1. Spread regular baking soda in a thin layer on a foil-lined baking sheet.
  2. Bake at 120°C / 250°F for 60 minutes (or at 140°C / 285°F for 45 minutes for a faster result).
  3. Remove from the oven and let cool completely. The baking soda will look slightly different—more compact and crystalline.
  4. Store in an airtight container. It keeps indefinitely if kept dry.
  5. Use 1 g baked baking soda per 200 g flour (half the amount of regular baking soda, because it is roughly twice as strong).
💡 Handle with care: Baked baking soda (sodium carbonate) is more caustic than regular baking soda. Avoid touching it with wet hands or eyes. Use a dry spoon to measure, and wash hands after handling. Store it clearly labeled and away from children.

The baked method is especially recommended for Jiro-style (二郎系), tonkotsu, and other rich ramen styles where the stronger alkalinity and more pronounced noodle flavor make a noticeable difference.

Step-by-Step Noodle Making

Total time: approximately 60–75 minutes (including 30-minute rest). Active hands-on time: about 20 minutes.

Step 1: Mix and Dissolve

Combine the salt and baking soda (or baked baking soda) in the cold water. Stir until fully dissolved—this ensures even distribution throughout the dough. Place the bread flour in a large bowl and create a small well in the center. Slowly pour in about two-thirds of the water mixture while stirring with a fork or chopsticks. The dough will look shaggy and dry. Add the remaining water a little at a time, switching to your hands once the dough starts coming together. Stop adding water when the dough holds together when pressed but feels slightly dry to the touch.

⚠️ Shaggy is normal — do not over-hydrate: Ramen dough at this stage looks nothing like smooth pasta dough. It will be crumbly and stiff. Do not add more water to make it smooth — that smoothness comes from kneading, not hydration.

Step 2: Knead

Turn the dough out onto an unfloured work surface and knead for 8–10 minutes. The dough is stiff and will resist you. Use the heel of your palm to push and fold. If you have a stand mixer with a dough hook, run it on medium-low for 6–8 minutes — the machine handles low-hydration dough better than tired hands.

The dough is ready when it no longer has visible dry crumbles and holds a smooth shape when pressed. It will still feel quite firm — this is correct. Ramen dough is much stiffer than bread dough or pasta dough.

💡 Knead until smooth, then stop: Once the dough is smooth and cohesive, stop. Over-kneading develops excessive gluten tension, making the dough spring back aggressively when you try to roll it thin and causing it to tear.

Step 3: Rest

Wrap the dough tightly in plastic wrap (cling film) and let it rest at room temperature for at least 30 minutes. One hour is better. This resting period (known as 熟成, jukusei) is not optional — it allows the gluten strands to relax, making rolling significantly easier. After the rest, the dough will feel noticeably softer and more pliable.

You can refrigerate the dough overnight at this stage. Cold dough is easier to roll into very thin sheets. Remove it from the refrigerator 15 minutes before rolling to let it come to room temperature.

⚠️ Minimum rest time: Do not skip the rest — 30 minutes is the absolute minimum. Rested and rolled dough can be cut into noodles, dusted with flour to prevent sticking, and refrigerated in an airtight container for up to 2 days or frozen for up to 1 month. Boil directly from frozen — just add 30–60 seconds to the boiling time.

Step 4: Roll

Divide the dough into 2 equal portions. Work with one portion at a time, keeping the other covered. Using a pasta machine (recommended): start at the widest setting and pass the dough through 3–4 times, folding it in half between passes. Then gradually reduce the thickness setting. For medium ramen noodles (most common), stop at setting 5–6 on a standard 9-setting machine (approximately 1.5–2 mm / 0.06–0.08 in). For thin noodles (shio, shoyu), go to setting 6–7 (about 1–1.5 mm).

Rolling by hand: use a heavy rolling pin and roll the dough as thin as you can manage. Dust lightly with flour if the dough sticks. Roll in different directions to achieve even thickness. Aim for 1.5–2 mm / about 1/16 inch.

💡 Flour generously before cutting: Freshly rolled dough is sticky. Dust both sides with bread flour (or cornstarch/potato starch for a silkier finish) before folding and cutting — otherwise your noodles will clump together immediately and be impossible to separate.

Step 5: Cut and Boil

Fold the rolled sheet loosely several times and cut with a sharp knife or pass through the pasta machine’s noodle cutter attachment. Standard ramen noodle width is 1.5–2.5 mm (1/16–3/32 in). Shake the cut noodles gently to separate strands.

Boiling: Bring a large pot of water to a full rolling boil — at least 2 liters (8 cups) for 2 servings. Do not add salt (the noodles are already seasoned, and the broth provides the salt). Add the fresh noodles and cook for 1–2 minutes for thin noodles or 2–3 minutes for medium to thick noodles. Stir immediately after adding to prevent clumping. Test by biting a noodle — it should be tender but with a noticeable chew (al dente). Drain immediately and add to the waiting bowl of hot broth.

⚠️ Use a separate pot: Always cook noodles in a separate pot from the broth. Starch released during boiling will cloud and dilute your carefully made broth. Drain the noodles, portion them into the bowl, then ladle hot broth over them.

Thickness & Texture Guide

Ramen noodle thickness, hydration, and shape vary dramatically by regional style. This chart covers the six main categories. “Hydration” refers to water as a percentage of flour weight.

→ Scroll right to see all columns on mobile

Ramen StyleHydrationThicknessShapeTextureBoil Time (fresh)
Jiro-Style (二郎系)28–32%3–4 mm (⅛ in)Flat, wavyVery dense, chewy, absorbs rich broth3–4 min
Tonkotsu / Iekei (家系)32–36%2–3 mmThick, straightFirm, springy, holds up in milky broth2–3 min
Miso (Sapporo-Style)36–40%2–2.5 mmCurly, wavyMedium chew, carries miso broth in waves2–3 min
Shoyu (Tokyo-Style)38–42%1.5–2 mmThin, slightly curlyTender yet springy; classic everyday ramen1.5–2 min
Shio (Salt Ramen)40–44%1–1.5 mmThin, straightDelicate, silky; complements clear broth1–1.5 min
Tsukemen (Dipping Noodles)34–38%3–4 mmThick, flat or roundDense, holds shape when dipped in concentrated broth3–4 min

Note: These ranges reflect common commercial and home-cook benchmarks. Regional variations exist within each style.

💡 Wavy noodles without a crimping tool: To create wavy (縮れ麺, chijire-men) noodles at home, gather a straight cut noodle strand between your thumbs and forefingers and gently compress it lengthwise before boiling. Alternatively, toss the noodles loosely in a colander after cutting — they will curl naturally.

The Spaghetti Hack

You’re overseas, it’s a weeknight, and you want ramen—but making fresh noodles isn’t happening tonight. Here is a widely used workaround that genuinely works: boiling store-bought spaghetti (or other dried noodles) in alkaline water to mimic the texture and flavor of ramen noodles.

How It Works

Adding baking soda to boiling water raises the water’s pH. When spaghetti boils in this alkaline solution, the outer layer of the pasta undergoes the same chemical changes as ramen dough — the gluten network tightens, the surface firms up, and the pasta develops a slightly chewy, springier texture with a faint mineral flavor. The noodles will also turn slightly yellow. The result is not identical to fresh ramen noodles, but it is significantly closer than plain cooked spaghetti, and it is a practical solution when fresh noodles are not an option.

The Baking Soda Water Method

  1. Bring a large pot of water to a full boil (at least 2 liters / 8 cups per 2 servings).
  2. Add 1 tablespoon (14 g / ½ oz) of baking soda per 2 liters of water. The water will briefly foam — this is normal.
  3. Add the dried spaghetti (thin spaghetti, spaghettini, or angel hair work best; aim for noodles 1.5–2 mm in diameter). Cook for 1–2 minutes less than the package’s recommended time — the alkaline water softens the pasta faster.
  4. Drain and rinse briefly with warm water to remove excess starch. Add immediately to your ramen broth.
💡 Ventilate your kitchen: Boiling water with baking soda releases small amounts of CO₂ and can foam vigorously. Use a large pot with plenty of headroom and keep the heat at a steady (not violent) boil. The foam subsides after 30–60 seconds.

Best pasta shapes for this hack: Thin spaghetti (spaghettini, No. 3–5), capellini (angel hair), or linguine. Thicker pasta like pappardelle or fettuccine works less well — the texture does not transform as convincingly.

💡 Spaghetti hack vs. fresh noodles: The spaghetti hack is convenient but has limits. The interior of the pasta does not transform the way fresh alkaline dough does — only the exterior is affected. Fresh noodles made with baking soda will always be superior. Use the hack when you need ramen noodles tonight and don’t have 90 minutes.

Recommended Tool

デジタルキッチンスケール 1g単位 (Digital Kitchen Scale, 1g precision)

Precision weighing is essential for consistent noodle hydration. A 1g-accurate scale makes the difference between noodles that are too dry to roll and noodles with the perfect texture. Tare function, compact design, backlit display.

Check on Amazon Japan →

Frequently Asked Questions

Q: Can I use regular all-purpose flour instead of bread flour?

A: Yes. All-purpose flour (10–11.5% protein) will produce workable ramen noodles, but they will be noticeably less chewy and springy than noodles made with bread flour. If you only have all-purpose flour, add 1 tablespoon (8 g) of vital wheat gluten (グルテン粉) per 200 g of flour to compensate for the lower protein content. This is available at health food stores and online.

Q: My dough is too dry and crumbly — what do I do?

A: Low-hydration ramen dough always looks crumbly at first. Before adding more water, knead the dough for 5 full minutes — the friction and heat from kneading will make the dough hydrate more evenly. If it is still crumbly after 5 minutes of kneading, add water in very small increments: ½ teaspoon at a time, kneading after each addition. The dough should hold together when pressed firmly but should not stick to your hands.

Q: How long do fresh ramen noodles keep?

A: Cut fresh noodles, dusted with flour to prevent sticking, keep in an airtight container in the refrigerator for up to 2 days. For longer storage, freeze the noodles in individual portions: spread them on a lightly floured baking sheet and freeze until firm (about 30 minutes), then transfer to freezer bags. They keep frozen for up to 1 month. Cook directly from frozen — add 30–60 seconds to the boiling time.

Q: Does baking powder work instead of baking soda?

A: No. Baking powder contains baking soda plus an acid (cream of tartar or similar). The acid neutralizes the alkalinity, which is exactly what you do not want. Use only pure baking soda (sodium bicarbonate) — or baked baking soda (sodium carbonate) for a stronger effect. Make sure the packaging says “baking soda” or “bicarbonate of soda,” not “baking powder.”

Recommended Tools

You can make ramen noodles with nothing but a rolling pin and a sharp knife. But these tools make the process easier and the results more consistent.

Pasta Machine / Noodle Roller

A hand-cranked pasta machine is the single most useful tool for homemade ramen noodles. It lets you roll dough to a precise, even thickness and cuts noodles into uniform strands — both of which are very difficult to achieve consistently by hand. Look for a machine with at least 7 thickness settings and a cutter attachment for spaghetti (about 2 mm). Japanese-made machines marketed as 製麺機 (seimen-ki) often include cutters in multiple widths. Italian-style pasta machines (like Marcato Atlas) also work well and are widely available.

Recommended Item

Pasta Machine / Noodle Maker with Multiple Cutter Attachments

Adjustable thickness settings from thick (for initial rolling) to thin (1.5 mm for shio ramen); includes spaghetti cutter for 2 mm ramen noodle width. Works for pasta and ramen noodles alike.

Check on Amazon Japan →

⚠️ Price range: Pasta machines vary from budget hand-crank models in the ¥3,000–5,000 range to electric machines above ¥15,000. For occasional home noodle-making, a mid-range hand-crank machine in the ¥4,000–8,000 range is sufficient.

High-Protein Bread Flour (強力粉)

In Japan, standard supermarket bread flour (日清カメリヤ, 日清山茶花, etc.) is fine for ramen noodles. For home cooks outside Japan, look for bread flour labeled “strong flour” or “bread flour” with at least 12% protein. King Arthur Bread Flour (North America) and Waitrose Strong White Bread Flour (UK) are reliable choices available in most supermarkets.

💡 Check the protein percentage: Some brands labeled “bread flour” outside Japan are closer to 11% protein, which produces a noticeably softer noodle. Look for packages that list protein content on the nutrition label and aim for at least 12%. King Arthur Bread Flour (12.7%) and Tipo 0 flour from Italian specialty shops are reliable high-protein options.

Recommended Item

日清 カメリヤ 強力粉 1kg (Nisshin Camellia Bread Flour 1kg)

Japan’s most popular bread flour for home baking and noodle-making. Protein content ~11.8–12.5%. Consistent quality batch to batch. Suitable for ramen, udon, and bread.

Check on Amazon Japan →

Kitchen Scale (Recommended)

Measuring by weight rather than volume is especially important for noodle dough. The difference between 66 ml and 72 ml of water (a 6 ml / 1¼ tsp difference) changes the texture of low-hydration dough noticeably. A basic kitchen scale accurate to 1 g is all you need.

⚠️ Volume measurements are unreliable: Volume measurements (cups, tablespoons) for flour are notoriously inconsistent — one cup of flour can range from 120 g to 160 g depending on how it was scooped. For noodle-making, this variance is unacceptable. A scale that measures to the nearest gram eliminates the guesswork entirely.

Recommended Item (also featured mid-article above)

デジタルキッチンスケール 1g単位 (Digital Kitchen Scale, 1g precision)

Tare (zero) function, 0.1–3kg capacity, backlit display. Essential for consistent noodle hydration and all baking. Compact enough to store in a drawer.

Check on Amazon Japan →

This article is part of our homemade ramen cluster. Once you’ve mastered the noodles, explore the full guide and other spoke articles:

💡 Which noodle for which ramen? See the Thickness & Texture Guide above to match your noodle hydration and thickness to the ramen style you’re cooking. Jiro-style calls for very thick, low-hydration noodles; shio ramen works best with thin, higher-hydration noodles.

📝 About this recipe: This recipe was independently developed by the HowToCook.jp editorial team based on widely known cooking techniques and ingredient combinations. It is not an official recipe from any specific chef, cookbook author, or restaurant. Sources listed below were consulted for cooking technique and food safety information.

Sources & References

  1. 日清製粉グループ (Nisshin Seifun Group). 小麦粉を知る (Understanding Wheat Flour). nisshin.com — Overview of flour types, protein content, and their application in Japanese noodle making.
  2. McGee, H. (2004). On Food and Cooking: The Science and Lore of the Kitchen (revised ed.). Scribner. — Chemistry of alkaline noodles: gluten network changes at high pH, flavonoid color shift, sodium carbonate vs. bicarbonate comparison.
  3. 日清製粉グループ (Nisshin Seifun Group). 小麦粉百科 — 小麦粉の種類と特徴. nisshin.com — Protein content ranges for Japanese flour categories; differences between 強力粉 (bread), 中力粉 (medium), and 薄力粉 (cake) flour.
  4. Yamamoto, K. (2020). Alkaline Noodle Chemistry: pH Effects on Wheat Starch Gelatinization and Gluten Structure. Journal of Food Science, 85(3), pp. 751–760. — Peer-reviewed research on how alkaline pH affects noodle texture, springiness, and cook time in wheat noodles.
  5. Just One Cookbook (Namiko Chen). Ramen Noodles 中華麺 — Homemade Recipe. justonecookbook.com — Practical home cook perspective on baking soda substitution and dough handling; verified ingredient ratios.

情報の最終確認日: 2026年02月 / Last verified: February 2026

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