Ingredients
Main Ingredients (2 servings)
Seasonings
Steps
- In a pot, add 400ml of water and soak 1 dashi pack. [Key Tip!] Soaking for 10 minutes before heating allows the kombu's umami to be fully extracted.
- Trim the ends off 1 carrot (150g) and wash it without peeling.
- Cut the carrot into lengths suitable for julienning, then slice it as thinly as possible before cutting into fine julienne strips. [Key Tip!] Cutting the carrots into fine julienne strips helps them meld well with other ingredients.
- Bring the soaked dashi pack to a simmer over low heat, and after it boils, continue to simmer for 10 minutes.
- Heat 2 tbsp of vegetable oil in a frying pan. Add the cut carrots and sauté slowly over low heat from a cold start. [Key Tip!] Sautéing the carrots slowly over low heat brings out their sweetness. It's important to cook them thoroughly before adding the okara.
- Trim the base off 1 pack of shimeji mushrooms (150g), removing the tough, woody ends.
- Carefully separate the shimeji mushrooms one by one.
- Turn off the heat from the dashi broth and measure out 200ml of dashi into a measuring cup.
- In the measured dashi, add 1 tbsp soy sauce, 1 tbsp Mirin (Sweet Rice Wine), and 1 tsp sugar. Mix well.
- Measure out 150g of okara (soy pulp) and have it ready.
- Once the carrots have softened, add the separated shimeji mushrooms and sauté until tender.
- Stir lightly, then add 1 pinch of salt.
- Once the shimeji mushrooms are cooked, add the prepared seasoned dashi and bring to a boil to evaporate the alcohol from the mirin.
- Once boiling, add all 150g of okara (soy pulp), breaking it up as you add it, and stir to allow it to absorb the dashi thoroughly.
- Once all the liquid has been absorbed by the okara, continue to stir and cook over low heat for about 5 minutes to evaporate excess moisture. [Key Tip!] Reducing the moisture concentrates the flavor and prevents a mushy texture. Aim for a finish that is neither dry nor mushy.
- Turn off the heat and add 1 tsp soy sauce, mixing quickly to combine. [Key Tip!] The soy sauce added at the end sharpens the flavor, making it delicious even with less salt.
- Add chopped green onions to taste and mix.
- Serve in a bowl. The flavors will meld further and become even more delicious as it cools.
🌾 Recommended Rice for This Dish
※HowToCook.JPが料理の特徴に合わせて選定しています。動画内でシェフが推薦したものではありません。
* Contains affiliate links
*This article contains Amazon affiliate links. We may earn a commission on qualifying purchases.
🍷 編集部おすすめペアリング
※HowToCook.JP編集部による提案です。動画内でシェフが推薦したものではありません。
シャトー・メルシャンの甲州を代表する銘柄きいろ香。繊細な和柑橘と上品なミネラル感。和食全般・刺身・天ぷらにぴったり
8–10℃ Amazonで探す →ニュージーランド マールボロの代名詞クラウディー・ベイ。青草・柑橘・ハーブの爽やかな香り。サラダ・山羊チーズ・シーフードに最適
8–11℃ Amazonで探す →吟醸香と米の旨みが調和した飲みやすい一本。焼き魚・煮魚・和風パスタなど和食全般に合わせやすい
10–15℃(冷酒・花冷え) Amazonで探す →米と米麹のみで醸したコク豊かな純米酒。燗にすることで旨みがさらに開花し、煮物・焼き鳥・濃い味の惣菜と絶妙にマッチ
15–55℃(常温〜熱燗) Amazonで探す →火入れをしない生酒ならではの溌剌とした風味とフレッシュな香り。刺身・カルパッチョ・夏野菜の浅漬けなど、素材の鮮度を活かした料理に最適
5–10℃(雪冷え〜花冷え) Amazonで探す →国産ホップを使ったフレッシュで繊細な香り。アルコール度数は低めで飲みやすい。和食・刺身・冷奴と驚くほどよく合う
6–10℃ Amazonで探す →日本でもっとも親しまれるピルスナースタイル。キリッとした炭酸と軽い苦みが特徴。揚げ物・焼き鳥・餃子など炭酸と合わせたい料理全般に
4–7℃ Amazonで探す →クリアな黄金色と上品な苦みが特徴のプレミアムピルスナー。食事を選ばない汎用性の高さが魅力。和食全般・刺身・寿司に
4–7℃ Amazonで探す →緑茶のカテキンが和食の旨みを引き立て、ほうじ茶は香ばしさで揚げ物・甘い料理のバランスを整える
冷・ホット(4–8℃ / 70–90℃) Amazonで探す →⚠️ お酒に関する注意事項
20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。





