Ingredients
Main Ingredients (6 servings)
Seasonings
Steps
- Scrape the skin off 1 Burdock Root (approx. 150g) with the back of a knife, then slice diagonally into 3mm thick rounds.
- Soak the sliced burdock root in water to remove bitterness.
- Peel 1/2 Carrot (approx. 100g) and slice into 3mm thick angled pieces. [Pro Tip!] Hard vegetables cook faster and more evenly when sliced thinly for microwave heating.
- Peel 1/4 Daikon Radish (approx. 250g) and slice into 3mm thick angled pieces. [Pro Tip!] Hard vegetables cook faster and more evenly when sliced thinly for microwave heating.
- Trim the tough base from 1/2 Shimeji Mushroom bunch and separate into smaller clusters.
- Slice 1/2 Green Onion diagonally into 3mm thick pieces.
- Blanch 4 sheets of Deep-fried Tofu Pouches (Aburaage) with hot water to remove excess oil. Let cool in water, squeeze out moisture with your hands, and slice into 1cm wide strips.
- Drain the burdock root thoroughly in a colander.
- Combine the drained burdock root with the sliced Daikon Radish, Carrot, and Shimeji Mushrooms in a large colander or bowl.
- Transfer the mixed vegetables evenly into freezer-safe, microwave-safe containers.
- In a separate bowl, mix together 6 tbsp Miso, 3 tsp Dashi Powder, and 1/2 tsp Sesame Oil.
- Divide the mixed miso and seasonings into 6 portions and wrap each portion in plastic wrap to form miso balls. [Pro Tip!] Forming miso balls helps to perfectly balance the flavor and umami.
- Top the vegetables in the containers with the sliced Green Onion and Aburaage, dividing them into 6 portions.
- Divide 240g Pork Belly Slices into 6 portions (approx. 40g per serving) and spread them over the vegetables. If the pork pieces are large, tear them; if they are clumped together, spread them out as you place them.
- Place the prepared miso balls on top of the pork.
- Cover with a lid and freeze. [Pro Tip!] These can be stored in the freezer for up to 3 weeks.
- [When Defrosting] Remove the miso ball from the frozen tonjiru. Place the lid of the microwave-safe container askew, or cover with plastic wrap, and microwave on 600W for 3 minutes. [Pro Tip!] This helps hard vegetables cook through.
- After heating, remove the miso ball (if still wrapped). Add 200ml of water, stir to dissolve the miso, and gently mix.
- Once the miso is dissolved, if the pork is still firm, loosen it with chopsticks. Push the pork to the bottom, stir everything gently, and microwave again on 600W for 3 minutes. [Pro Tip!] Be careful to avoid boiling over.
- Once the pork is thoroughly cooked and the soup is hot, it's ready.
- [Cooking in a Pot] Add the ingredients and water to a pot. Bring to a simmer while dissolving the miso balls until the ingredients are cooked through.
🌾 Recommended Rice for This Dish
※HowToCook.JPが料理の特徴に合わせて選定しています。動画内でシェフが推薦したものではありません。
* Contains affiliate links
*This article contains Amazon affiliate links. We may earn a commission on qualifying purchases.
🍷 編集部おすすめペアリング
※HowToCook.JP編集部による提案です。動画内でシェフが推薦したものではありません。
シャトー・メルシャンの甲州を代表する銘柄きいろ香。繊細な和柑橘と上品なミネラル感。和食全般・刺身・天ぷらにぴったり
8–10℃ Amazonで探す →ニュージーランド マールボロの代名詞クラウディー・ベイ。青草・柑橘・ハーブの爽やかな香り。サラダ・山羊チーズ・シーフードに最適
8–11℃ Amazonで探す →吟醸香と米の旨みが調和した飲みやすい一本。焼き魚・煮魚・和風パスタなど和食全般に合わせやすい
10–15℃(冷酒・花冷え) Amazonで探す →米と米麹のみで醸したコク豊かな純米酒。燗にすることで旨みがさらに開花し、煮物・焼き鳥・濃い味の惣菜と絶妙にマッチ
15–55℃(常温〜熱燗) Amazonで探す →火入れをしない生酒ならではの溌剌とした風味とフレッシュな香り。刺身・カルパッチョ・夏野菜の浅漬けなど、素材の鮮度を活かした料理に最適
5–10℃(雪冷え〜花冷え) Amazonで探す →国産ホップを使ったフレッシュで繊細な香り。アルコール度数は低めで飲みやすい。和食・刺身・冷奴と驚くほどよく合う
6–10℃ Amazonで探す →日本でもっとも親しまれるピルスナースタイル。キリッとした炭酸と軽い苦みが特徴。揚げ物・焼き鳥・餃子など炭酸と合わせたい料理全般に
4–7℃ Amazonで探す →クリアな黄金色と上品な苦みが特徴のプレミアムピルスナー。食事を選ばない汎用性の高さが魅力。和食全般・刺身・寿司に
4–7℃ Amazonで探す →緑茶のカテキンが和食の旨みを引き立て、ほうじ茶は香ばしさで揚げ物・甘い料理のバランスを整える
冷・ホット(4–8℃ / 70–90℃) Amazonで探す →⚠️ お酒に関する注意事項
20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。





