Ingredients
Main Ingredients (2 servings)
Seasonings
Steps
- Prepare a bowl and thinly slice 1 cucumber using a slicer. Remove the stem ends. 【The Key!} Thinly sliced cucumbers allow the dressing to cling better. Be careful not to cut yourself, and secure the bowl with a wet towel if it slips.
- Add 2 pinches of salt and 2 pinches of sugar to the sliced cucumbers and rub them together.
- Let the cucumbers sit for about 5 minutes to draw out excess moisture.
- Add 5g of dried wakame seaweed to a bowl, pour in 250ml of water, and rehydrate for about 5 minutes. 【The Key!} Be careful not to use too much water or rehydrate for too long, as this can leach out the flavor.
- Place 1.5 tbsp of mirin (sweet rice wine) in a heatproof container and microwave for 30 seconds to evaporate the alcohol.
- In a larger bowl, combine the heated mirin, 5g of salted kombu, and 1.5 tbsp of vinegar, and mix briefly.
- 【The Key!} Heated mirin has a clean sweetness and a low GI value, making it safe for children. Salted kombu adds saltiness and umami.
- Pat dry the moisture that has come out of the salt-rubbed cucumbers with a paper towel. 【The Key!} Don't squeeze them tightly; just wipe off the surface moisture. This prevents the flavor from becoming diluted and eliminates the need to increase the amount of seasoning.
- Add the dried cucumbers to the prepared dressing and mix briefly.
- Squeeze out the excess water from the rehydrated wakame seaweed and add it to the dressing, then mix everything thoroughly. 【The Key!} By mixing the cucumbers into the dressing while it's still concentrated and then adding the wakame, you prevent the wakame's moisture from diluting the flavor. Squeeze the wakame well.
- Chill the mixed vinegared salad in the refrigerator for at least 10 minutes. 【The Key!} Vinegared salads taste several times better when well chilled; if warm, the acidity will be dull.
- Lightly mix the chilled vinegared salad and taste.
- Add 0.5 tbsp of vinegar, 2 pinches of sugar, and toasted sesame seeds that have been crushed by hand to the chilled vinegared salad, and mix briefly. 【The Key!} By adding the vinegar and sugar in two stages just before serving, you can achieve a clear sourness and sweetness even with a small amount of seasoning, resulting in a refined taste. Crushing the sesame seeds before adding them enhances their aroma.
🌾 Recommended Rice for This Dish
※HowToCook.JPが料理の特徴に合わせて選定しています。動画内でシェフが推薦したものではありません。
* Contains affiliate links
*This article contains Amazon affiliate links. We may earn a commission on qualifying purchases.
🍷 編集部おすすめペアリング
※HowToCook.JP編集部による提案です。動画内でシェフが推薦したものではありません。
シャトー・メルシャンの甲州を代表する銘柄きいろ香。繊細な和柑橘と上品なミネラル感。和食全般・刺身・天ぷらにぴったり
8–10℃ Amazonで探す →ニュージーランド マールボロの代名詞クラウディー・ベイ。青草・柑橘・ハーブの爽やかな香り。サラダ・山羊チーズ・シーフードに最適
8–11℃ Amazonで探す →吟醸香と米の旨みが調和した飲みやすい一本。焼き魚・煮魚・和風パスタなど和食全般に合わせやすい
10–15℃(冷酒・花冷え) Amazonで探す →米と米麹のみで醸したコク豊かな純米酒。燗にすることで旨みがさらに開花し、煮物・焼き鳥・濃い味の惣菜と絶妙にマッチ
15–55℃(常温〜熱燗) Amazonで探す →火入れをしない生酒ならではの溌剌とした風味とフレッシュな香り。刺身・カルパッチョ・夏野菜の浅漬けなど、素材の鮮度を活かした料理に最適
5–10℃(雪冷え〜花冷え) Amazonで探す →国産ホップを使ったフレッシュで繊細な香り。アルコール度数は低めで飲みやすい。和食・刺身・冷奴と驚くほどよく合う
6–10℃ Amazonで探す →日本でもっとも親しまれるピルスナースタイル。キリッとした炭酸と軽い苦みが特徴。揚げ物・焼き鳥・餃子など炭酸と合わせたい料理全般に
4–7℃ Amazonで探す →クリアな黄金色と上品な苦みが特徴のプレミアムピルスナー。食事を選ばない汎用性の高さが魅力。和食全般・刺身・寿司に
4–7℃ Amazonで探す →緑茶のカテキンが和食の旨みを引き立て、ほうじ茶は香ばしさで揚げ物・甘い料理のバランスを整える
冷・ホット(4–8℃ / 70–90℃) Amazonで探す →⚠️ お酒に関する注意事項
20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。
🔍 関連する検索





