While bonito is often associated with sashimi or tataki, making it into a fish ball soup concentrates its umami flavor, resulting in a surprisingly delicious dish. It pairs wonderfully with crisp lettuce, making it a substantial soup that can be a main course. It's healthy and definitely worth a try!
Ingredients
Main Ingredients (2-3 servings)
- Bonito 200g
- Shiitake Mushrooms 2
- Lettuce 150g
- Myoga (Japanese Ginger) 1
- Scallions (green part) A little
- Green Onion (long part) 1/4
- Potato Starch 1 tsp
Seasonings
- [A] Soy Sauce 1 tsp
- [A] Mirin (Sweet Rice Wine) 1 tsp
- [A] Grated Ginger 1/2 tsp
- [A] Salt 2 pinches
- [B] Water 600cc
- [B] Cooking Sake (Rice Wine) 50cc
- [B] Kombu (Dried Kelp) 3g
- [C] Light Soy Sauce (Usukuchi) 2 tbsp
- [C] Mirin (Sweet Rice Wine) 2 tbsp
- [C] Salt 2 pinches
- Black Pepper A little
Steps
- Trim the stems from 2 shiitake mushrooms. Thinly slice the caps and tear the stems into pieces by hand.
- Tear 150g of lettuce into bite-sized pieces by hand.
- Trim the root end of 1 myoga (Japanese ginger), then thinly slice it crosswise. Rinse quickly under water and drain.
- Finely chop a little scallions (green part).
- Mince 1/4 green onion (long part).
- Remove any skin from 200g of bonito, cut into bite-sized pieces, then mince finely with a knife until it has a ground texture.
- Add the minced 1/4 green onion (long part) and the minced 200g of bonito to a bowl.
- Add the seasonings from [A] (1 tsp soy sauce, 1 tsp mirin (sweet rice wine), 1/2 tsp grated ginger, 1 tsp potato starch, 2 pinches salt) to the bowl. Mix well with your hands until sticky.
- Combine the ingredients from [B] (600cc water, 50cc cooking sake (rice wine), 3g kombu (dried kelp)) in a pot and heat.
- Once the pot comes to a boil, reduce the heat to low and add bite-sized balls of the fish mixture to the pot. This is the key! Simmer gently without boiling to ensure the fish balls remain moist and juicy, not dry.
- Once the fish balls change color, add the sliced 2 shiitake mushrooms to the pot and cook until tender.
- Carefully skim off any scum that rises to the surface while cooking.
- Once the fish balls float to the surface, indicating they are cooked, remove the kombu (dried kelp).
- Add the seasonings from [C] (2 tbsp light soy sauce (usukuchi), 2 tbsp mirin (sweet rice wine), 2 pinches salt) and season the soup.
- Taste and adjust seasoning with salt if needed.
- Add the torn 150g of lettuce to the pot and cook briefly. This is the key! Since lettuce can be eaten raw, don't overcook it; just cook until it's slightly wilted.
- Ladle the fish ball soup into bowls.
- Sprinkle with the chopped scallions (green part) and the rinsed 1 myoga (Japanese ginger).
- Finish with a sprinkle of black pepper.






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