Ingredients
Main Ingredients (2 servings)
Seasonings
Steps
- First, lightly pound the Beef Shin (400g) with a rolling pin to break down the fibers, then cut into bite-sized pieces. [This is the secret!] Pounding the meat makes it tender.
- Grate 1 Onion. [This is the secret!] The enzymes in onions help tenderize the meat.
- In a zip-top bag or resealable plastic bag, combine the cut Beef Shin, grated Onion, and Red Wine (150ml). Mix well.
- Remove as much air as possible from the bag, seal, and marinate in the refrigerator for 1 hour. [This is the secret!] Marinating tenderizes the meat and the red wine removes any gamey smell.
- Peel 1/2 Carrot and cut into irregular chunks.
- Cut 5 Mushrooms into quarters if large, or in half if small.
- Cut 1 clove of Garlic in half, remove the germ, and mince finely.
- Divide 1/2 Broccoli into florets and rinse quickly with water.
- Remove the marinated meat from the zip-top bag and thoroughly pat dry the grated onion and moisture with paper towels.
- Lightly coat the dried meat all over with All-purpose Flour (as needed). [This is the secret!] Dusting with flour locks in the flavor.
- In a frying pan, melt Salted Butter (15g) over medium heat with the minced Garlic. Once fragrant, turn off the heat.
- Place the floured Beef Shin in the frying pan, ensuring pieces do not overlap. Sear on low heat for 2 minutes.
- Flip and sear the other side on low heat for 1 minute 30 seconds. Then, increase heat to medium-high to brown the meat before turning off the heat. [This is the secret!] Searing slowly on low heat first and then on high heat at the end makes the meat tender and enhances its flavor.
- Add the cut Carrot and Mushrooms. Stir-fry over medium heat for about 1 minute 30 seconds, coating them with the delicious bits at the bottom of the pan.
- Turn off the heat, add the reserved marinade (Red Wine and grated Onion), Water (400ml), and the torn Bay Leaf (1). Stir briefly, then bring to a simmer over low heat.
- Simmer uncovered over low heat for 1 hour 30 minutes. If the liquid reduces by more than half during simmering, add Water (100ml). [This is the secret!] Simmering uncovered prevents the smell from building up and keeps the meat from becoming tough.
- With 15 minutes remaining in the simmering time, peel 2 Potatoes, remove any eyes, cut into irregular chunks, and soak in water for 10 minutes to remove bitterness.
- In a separate pot, bring water and Salt (1/2 tsp, not included in seasoning list) to a boil. Add the Broccoli and boil for 1 minute, then drain.
- Turn off the heat after simmering. Drain the Potatoes, add the Demiglace Sauce (290g), [A] Worcestershire Sauce (1.5 tbsp), [A] Ketchup (2 tbsp), [A] Sugar (1/2 tsp), and [A] Granulated Consommé (1 tsp). Mix well to prevent the demiglace sauce from clumping.
- Simmer over low heat for about 30 minutes, or until the Potatoes are tender. Stir occasionally to prevent sticking.
- Taste and adjust seasoning with [B] Salt (to taste) and [B] Black Pepper (to taste) as desired, then turn off the heat.
- Serve in bowls and garnish with the boiled Broccoli. Enjoy!
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冷・ホット(4–8℃ / 70–90℃) Amazonで探す →⚠️ お酒に関する注意事項
20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。





