Ingredients
Main Ingredients (1 serving)
Seasonings
Steps
- Place soba (dried noodles) 100g and plenty of water in a frying pan and soak for 5-10 minutes or more. [KEY TIP!] Soaking and boiling from cold water gives dried noodles a smooth and chewy texture like fresh noodles, and shortens the cooking time.
- Take the kimchi out of its pack, put it in a container, and finely cut 70-80g with scissors. [KEY TIP!] Finely cutting the kimchi makes it easier to mix with the soba and eliminates the need for a cutting board.
- Open the natto, mix in the sauce and mustard, and finely cut the beans with scissors. [KEY TIP!] Finely cutting the natto helps it combine better with the soba. If you prefer to retain the texture, mix it as is without cutting.
- Separate the egg into yolk and white. Add the egg white to the natto and mix well. Set aside the egg yolk for later use.
- Chill the finely chopped kimchi, natto mixture, and frozen chopped okra in the refrigerator.
- In a bowl, add soy sauce 1 tbsp, MSG(Ajinomoto) (MSG) 4 shakes, sugar 1 tsp, bonito powder 2 pinches (2g), and water 2 tsp, then mix well to make a simple mentsuyu (noodle dipping sauce). [KEY TIP!] You can easily make this without store-bought mentsuyu, and with ingredients that don't easily degrade, you can always enjoy a fresh taste.
- Place the simple mentsuyu in the refrigerator to chill.
- Turn on the heat for the soba soaking in the frying pan, add rice oil to taste, and bring to a strong boil. Once boiling, cook for about 2 minutes. [KEY TIP!] Adding oil prevents the soba noodles from sticking together, resulting in a smooth texture.
- Rinse the boiled soba with cold water to tighten it, and wash thoroughly to remove any sliminess. Lightly drain the water and toss with the mentsuyu. [KEY TIP!] Thorough washing removes the sliminess from the soba, making it even more delicious.
- Arrange the soba on a plate, then top with the chilled natto mixture.
- Generously add the finely chopped and chilled kimchi.
- Add about 50g of frozen chopped okra, still frozen. [KEY TIP!] The frozen okra acts as a cooling agent, allowing you to enjoy the soba cold and delicious without needing to chill it in ice water.
- Place the reserved egg yolk in the center to complete. Mix everything well before serving.
🌾 Recommended Rice for This Dish
※HowToCook.JPが料理の特徴に合わせて選定しています。動画内でシェフが推薦したものではありません。
* Contains affiliate links
*This article contains Amazon affiliate links. We may earn a commission on qualifying purchases.
🍷 編集部おすすめペアリング
※HowToCook.JP編集部による提案です。動画内でシェフが推薦したものではありません。
シャトー・メルシャンの甲州を代表する銘柄きいろ香。繊細な和柑橘と上品なミネラル感。和食全般・刺身・天ぷらにぴったり
8–10℃ Amazonで探す →ニュージーランド マールボロの代名詞クラウディー・ベイ。青草・柑橘・ハーブの爽やかな香り。サラダ・山羊チーズ・シーフードに最適
8–11℃ Amazonで探す →吟醸香と米の旨みが調和した飲みやすい一本。焼き魚・煮魚・和風パスタなど和食全般に合わせやすい
10–15℃(冷酒・花冷え) Amazonで探す →米と米麹のみで醸したコク豊かな純米酒。燗にすることで旨みがさらに開花し、煮物・焼き鳥・濃い味の惣菜と絶妙にマッチ
15–55℃(常温〜熱燗) Amazonで探す →火入れをしない生酒ならではの溌剌とした風味とフレッシュな香り。刺身・カルパッチョ・夏野菜の浅漬けなど、素材の鮮度を活かした料理に最適
5–10℃(雪冷え〜花冷え) Amazonで探す →国産ホップを使ったフレッシュで繊細な香り。アルコール度数は低めで飲みやすい。和食・刺身・冷奴と驚くほどよく合う
6–10℃ Amazonで探す →日本でもっとも親しまれるピルスナースタイル。キリッとした炭酸と軽い苦みが特徴。揚げ物・焼き鳥・餃子など炭酸と合わせたい料理全般に
4–7℃ Amazonで探す →クリアな黄金色と上品な苦みが特徴のプレミアムピルスナー。食事を選ばない汎用性の高さが魅力。和食全般・刺身・寿司に
4–7℃ Amazonで探す →緑茶のカテキンが和食の旨みを引き立て、ほうじ茶は香ばしさで揚げ物・甘い料理のバランスを整える
冷・ホット(4–8℃ / 70–90℃) Amazonで探す →⚠️ お酒に関する注意事項
20歳未満の飲酒は法律で禁止されています。飲酒運転は法律で禁止されています。
妊娠中や授乳期の飲酒は、胎児・乳児の発育に影響するおそれがあります。お酒は適量を。





