A gentle Italian-style stew with seasonal green peas and squid, taught to Chef Hidaka by his master during his apprenticeship. A heartwarming dish that's easy to make with simple ingredients, bringing authentic flavor to your home.
Ingredients
Main Ingredients (5-6 servings)
- Japanese Flying Squid 400g
- Green Peas 300g
- Onion 1/2 medium
- Garlic 1 clove
Seasonings
- Olive Oil 3 tbsp
- Dried Red Chili Peppers 2-3
- White Wine 200cc
- Salt (to taste)
Steps
- Shell the green peas and extract the seeds.
- Do not discard the emptied green pea pods. [The Secret Tip!] The pods release a delicious broth, enhancing the dish's umami.
- Place the green pea pods and water in a pot, and simmer over low heat for about 10 minutes to extract the broth.
- Heat 3 tbsp of olive oil in a separate pot and sauté finely chopped 1/2 medium onion.
- Cut the 400g Japanese flying squid into bite-sized pieces of about 1cm width, including the tentacles, body, fins, and beak, so they are easy to eat when stewed. Remove the cartilage.
- Once the onion is softened, add minced 1 clove garlic and 2-3 dried red chili peppers, and sauté until fragrant.
- Add the cut Japanese flying squid to the pot and stir-fry until it turns white and opaque. [The Secret Tip!] Squid becomes tender after it initially firms up during cooking.
- Add 200cc white wine and reduce until the alcohol evaporates.
- Once the white wine has reduced, add the shelled 300g green peas. [The Secret Tip!] This is simmered thoroughly to prioritize flavor over vibrant color.
- Add the broth extracted from the green pea pods to the pot with the squid and green peas. If there is too much liquid, simmer uncovered; if there is too little, cover and simmer for 20-30 minutes.
- Taste and adjust seasoning with salt to taste. [The Secret Tip!] It's recommended to keep the saltiness light.
- Serve in bowls and drizzle with olive oil as desired.






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