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	<title>Oily Fishのレシピ 7品【人気YouTubeシェフ】| HowToCook.jp</title>
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	<description>YouTubeシェフのレシピを手順書＋タイムスタンプで掲載。5,000件以上のレシピを日英2言語で検索できます。</description>
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	<title>Oily Fishのレシピ 7品【人気YouTubeシェフ】| HowToCook.jp</title>
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		<title>Sardine Pasta by 日高良実のACQUAPAZZAチャンネル</title>
		<link>https://howtocook.jp/language/en/d5jshpp4f1q-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 06:31:14 +0000</pubDate>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<guid isPermaLink="false">https://howtocook.jp/d5jshpp4f1q-en/</guid>

					<description><![CDATA[<p>Introducing a delicious pasta dish using fresh sardines, easily available at home. A chef will guide you through every step, [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/d5jshpp4f1q-en/">Sardine Pasta by 日高良実のACQUAPAZZAチャンネル</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Introducing a delicious pasta dish using fresh sardines, easily available at home. A chef will guide you through every step, from preparation to cooking. Enjoy authentic Italian cuisine in your own home。</p>
<p>投稿 <a href="https://howtocook.jp/language/en/d5jshpp4f1q-en/">Sardine Pasta by 日高良実のACQUAPAZZAチャンネル</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Yellowtail Saikyo-zuke and Tsuké-buri by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/hzzbsujazls-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:48:14 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Bento]]></category>
		<category><![CDATA[Make-ahead]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<guid isPermaLink="false">https://howtocook.jp/hzzbsujazls-en/</guid>

					<description><![CDATA[<p>Learn how to make two amazing make-ahead recipes using yellowtail purchased from Costco: &#8216;Saikyo-zuke,&#8217; a deeply flavorful yellowtail marinated in [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/hzzbsujazls-en/">Yellowtail Saikyo-zuke and Tsuké-buri by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Learn how to make two amazing make-ahead recipes using yellowtail purchased from Costco: &#8216;Saikyo-zuke,&#8217; a deeply flavorful yellowtail marinated in miso, and &#8216;Tsuké-buri,&#8217; a marinated raw yellowtail dish that&#8217;s perfect with rice. Both can be frozen, allowing you to enjoy authentic flavors on busy days with just a quick sear. Try these easy-to-make fish recipes to enrich your table。</p>
<p>投稿 <a href="https://howtocook.jp/language/en/hzzbsujazls-en/">Yellowtail Saikyo-zuke and Tsuké-buri by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mackerel Tatsuta by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/vysyos0mjye-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:25:57 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Lunchbox]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://howtocook.jp/vysyos0mjye-en/</guid>

					<description><![CDATA[<p>Delicious even for those who dislike fish。 &#8220;Spicy Mackerel Tatsuta&#8221; is easy to make by simply marinating and frying. The [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/vysyos0mjye-en/">Mackerel Tatsuta by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Delicious even for those who dislike fish。 &#8220;Spicy Mackerel Tatsuta&#8221; is easy to make by simply marinating and frying. The curry powder and oyster sauce eliminate any fishy smell and create a rich flavor. The crispy coating and the rice-complementing seasoning make it perfect for dinner or lunchboxes.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/vysyos0mjye-en/">Mackerel Tatsuta by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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		<item>
		<title>Mackerel and Egg Pancake by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/13ipbnkdz0q-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:16:53 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<category><![CDATA[Onion/Leek]]></category>
		<category><![CDATA[Quick Cooking]]></category>
		<category><![CDATA[snack]]></category>
		<guid isPermaLink="false">https://howtocook.jp/13ipbnkdz0q-en/</guid>

					<description><![CDATA[<p>Simply mix and bake canned mackerel and onion。 This easy and delicious &#8220;Crispy Mackerel and Egg Pancake&#8221; can be made [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/13ipbnkdz0q-en/">Mackerel and Egg Pancake by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Simply mix and bake canned mackerel and onion。 This easy and delicious &#8220;Crispy Mackerel and Egg Pancake&#8221; can be made in 15 minutes. The spicy flavor of the curry powder whets your appetite. It&#8217;s a healthy dish where the mackerel&#8217;s fishiness is unnoticeable and the crispy onion texture is enjoyable. Perfect with rice or as a snack.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/13ipbnkdz0q-en/">Mackerel and Egg Pancake by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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		<item>
		<title>Pan-Seared Mackerel Teriyaki (Saba Teriyaki) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</title>
		<link>https://howtocook.jp/language/en/vhbjirldtrq-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:19:23 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Bento]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Leafy Greens]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<guid isPermaLink="false">https://howtocook.jp/vhbjirldtrq-en/</guid>

					<description><![CDATA[<p>Solve your fish cooking worries。 This Kou Kentetsu-style Mackerel Teriyaki is pan-fried to be incredibly tender and juicy, never dry. [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/vhbjirldtrq-en/">Pan-Seared Mackerel Teriyaki (Saba Teriyaki) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Solve your fish cooking worries。 This Kou Kentetsu-style Mackerel Teriyaki is pan-fried to be incredibly tender and juicy, never dry. The skin crisps up perfectly, coated in a special sweet and savory sauce. Serve it with nutritious pea shoots for a vibrant and satisfying dish.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/vhbjirldtrq-en/">Pan-Seared Mackerel Teriyaki (Saba Teriyaki) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Boiled Saury with Salt Nyumen by 料理研究家リュウジのバズレシピ</title>
		<link>https://howtocook.jp/language/en/aanpyoqbzqi-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:09:07 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<category><![CDATA[Scallions]]></category>
		<guid isPermaLink="false">https://howtocook.jp/aanpyoqbzqi-en/</guid>

					<description><![CDATA[<p>We tried the TikTok viral boiled saury。 Compared to the supreme grilled saury, we were amazed by its unimaginable deliciousness. [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/aanpyoqbzqi-en/">Boiled Saury with Salt Nyumen by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>We tried the TikTok viral boiled saury。 Compared to the supreme grilled saury, we were amazed by its unimaginable deliciousness. Plus, an ultimate salt nyumen made with the leftover broth. This recipe unveils a new charm of saury.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/aanpyoqbzqi-en/">Boiled Saury with Salt Nyumen by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sardine Ushiojiru &#038; Liver Soy by 料理研究家リュウジのバズレシピ</title>
		<link>https://howtocook.jp/language/en/jojszjfe1zk-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:08:58 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Oily Fish]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<guid isPermaLink="false">https://howtocook.jp/jojszjfe1zk-en/</guid>

					<description><![CDATA[<p>Enjoy seasonal sardines whole。 Ryuji-san teaches you how to make a flavorful Ushiojiru (clear soup) that&#8217;s free of fishy smell, [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/jojszjfe1zk-en/">Sardine Ushiojiru &#038; Liver Soy by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Enjoy seasonal sardines whole。 Ryuji-san teaches you how to make a flavorful Ushiojiru (clear soup) that&#8217;s free of fishy smell, and a special liver soy sauce that utilizes the sardine liver without waste. Enjoy this simple yet profound flavor at home.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/jojszjfe1zk-en/">Sardine Ushiojiru &#038; Liver Soy by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
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