Learn how to make spaghetti with canned mackerel and seasonal vegetables from Italian cuisine master, Chef Yoshimi Hidaka. While using canned ingredients, a few extra steps transform it into an authentic, not-at-all-lazy, flavorful dish. Enjoy this simple and delicious Italian meal that can be made in just one pot.

Ingredients

Main Ingredients (1 serving)

  • Spaghetti 120g
  • Canned Mackerel 1 can
  • Baby Turnips 1 pc
  • Cherry Tomatoes 2 pcs
  • Potato 1 pc
  • Broccoli 1 head

Seasonings

  • Olive Oil (to taste)
  • Salt (to taste)

Steps

  1. Cut the potato (1 pc) into bite-sized pieces.
  2. Cut the baby turnips (1 pc) in half.
  3. Cut the turnip greens into easy-to-eat pieces.
  4. Cut the cherry tomatoes (2 pcs) into bite-sized pieces.
  5. Separate the broccoli (1 head) into florets.
  6. Lightly drain the liquid from the canned mackerel (1 can).
  7. Prepare a pot with water and about 1% salt, and bring to a boil.
  8. In a bowl, combine the chopped cherry tomatoes, baby turnips, broccoli, turnip greens, and the body of the lightly drained canned mackerel. Keep warm.
  9. Add the cut potato to the boiling salted water and boil for about 10 minutes.
  10. 3 minutes after adding the potato, add the spaghetti (120g) to the pot and cook for 1-2 minutes less than the package instructions.
  11. Once the potato is tender, add the baby turnips and broccoli to the pot and boil together.
  12. Add the turnip greens to the pot and blanch briefly.
  13. Add the boiled pasta and vegetables to the warmed bowl.
  14. Add the flaked body of the canned mackerel to the bowl.
  15. Generously add olive oil (to taste) and a suitable amount of the canned mackerel liquid.
  16. Mix everything thoroughly.
  17. Finally, adjust the taste with salt.

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