Learn how to make spaghetti with canned mackerel and seasonal vegetables from Italian cuisine master, Chef Yoshimi Hidaka. While using canned ingredients, a few extra steps transform it into an authentic, not-at-all-lazy, flavorful dish. Enjoy this simple and delicious Italian meal that can be made in just one pot.
Ingredients
Main Ingredients (1 serving)
- Spaghetti 120g
- Canned Mackerel 1 can
- Baby Turnips 1 pc
- Cherry Tomatoes 2 pcs
- Potato 1 pc
- Broccoli 1 head
Seasonings
- Olive Oil (to taste)
- Salt (to taste)
Steps
- Cut the potato (1 pc) into bite-sized pieces.
- Cut the baby turnips (1 pc) in half.
- Cut the turnip greens into easy-to-eat pieces.
- Cut the cherry tomatoes (2 pcs) into bite-sized pieces.
- Separate the broccoli (1 head) into florets.
- Lightly drain the liquid from the canned mackerel (1 can).
- Prepare a pot with water and about 1% salt, and bring to a boil.
- In a bowl, combine the chopped cherry tomatoes, baby turnips, broccoli, turnip greens, and the body of the lightly drained canned mackerel. Keep warm.
- Add the cut potato to the boiling salted water and boil for about 10 minutes.
- 3 minutes after adding the potato, add the spaghetti (120g) to the pot and cook for 1-2 minutes less than the package instructions.
- Once the potato is tender, add the baby turnips and broccoli to the pot and boil together.
- Add the turnip greens to the pot and blanch briefly.
- Add the boiled pasta and vegetables to the warmed bowl.
- Add the flaked body of the canned mackerel to the bowl.
- Generously add olive oil (to taste) and a suitable amount of the canned mackerel liquid.
- Mix everything thoroughly.
- Finally, adjust the taste with salt.






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