Say goodbye to dry chicken liver! Chef Masahiro Kasahara from 'Sanpi Ryōran' shares his secrets for a moist and tender chicken liver and leek stir-fry. Learn the key to achieving a succulent texture, perfect heat control, and pre-treatment tips for home cooks. Enjoy this incredibly delicious Chinese dish packed with vegetables!

Ingredients

Main Ingredients (2-3 servings)

  • Chicken liver 300g
  • Leek 1/2 bunch
  • Onion 1/2
  • Carrot 50g
  • Bean sprouts 100g
  • All-purpose flour (for dusting) as needed
  • Water and potato starch slurry (for thickening) a little

Seasonings

  • Vegetable oil 2 tbsp
  • Salt to taste
  • Pepper to taste
  • [A] Cooking Sake (Rice Wine) 1 tbsp
  • [A] Mirin (Sweet Rice Wine) 1 tbsp
  • [A] Soy Sauce 1 tbsp
  • [A] Sugar 1 tsp
  • [A] Oyster Sauce 1 tbsp
  • [A] Vinegar 1 tsp

Steps

  1. Cut leek 1/2 bunch into 4cm lengths. Make a slit lengthwise on the tough stem ends.
  2. Thinly slice onion 1/2.
  3. Julienne carrot 50g into 4cm lengths.
  4. Separate the connective tissues from chicken liver 300g and cut into bite-sized pieces. Remove any blood clots.
  5. Briefly rinse the cut liver under water and pat thoroughly dry with paper towels.
  6. Lightly and evenly dust the entire liver with all-purpose flour as needed. (This is the key!) Dusting with flour helps achieve a nice sear, creates a crispy texture, and makes the sauce cling better. It also prevents the liver from becoming dry.
  7. Heat 1 tbsp vegetable oil in a frying pan over medium heat.
  8. Arrange the liver in the heated pan without overlapping and season with salt to taste and pepper to taste.
  9. Sear the liver until golden brown and crispy on both sides, then remove from the pan. (It doesn't need to be cooked through completely at this stage).
  10. Wipe the pan, add another 1 tbsp vegetable oil, and heat over medium heat.
  11. Add the onion and carrot, sprinkle with salt to taste, and stir-fry until softened.
  12. Once softened, add bean sprouts 100g and stir-fry quickly.
  13. Finally, add leek 1/2 bunch and stir-fry briefly until the oil coats everything and the leeks turn vibrant green. (This is the key!) Overcooking the bean sprouts and leeks will ruin their texture, so stir-fry them quickly over medium to high heat.
  14. Push the vegetables to one side of the pan. In the cleared space, add [A] 1 tbsp cooking sake, 1 tbsp mirin, 1 tbsp soy sauce, 1 tsp sugar, 1 tbsp oyster sauce, and 1 tsp vinegar. Bring to a brief simmer. (This is the key!) Stir-fries are all about speed, so pre-mixing your seasonings will make the process smoother.
  15. Once the seasonings simmer, stir everything together quickly. Return the liver to the pan.
  16. Stir-fry everything together quickly to coat. Season with a final sprinkle of pepper to taste.
  17. If desired, drizzle in a little water and potato starch slurry and stir quickly to create a light glaze.
  18. Transfer to a serving plate and enjoy!

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