Chef Kasahara recreates the nostalgic "Obento-kun Meatballs" he ate as a child, with 35 years of Japanese culinary experience. We also introduce two simple side dishes: Shimeji Mushroom Tuna Mayo Salad and Seaweed Paste topped Eggs. This satisfying bento recipe can be made quickly and pairs perfectly with rice.

Ingredients

Main Ingredients (2-3 servings)

  • Ground Chicken Thighs 250g
  • Onion 1/2
  • Panko Breadcrumbs 50g
  • Egg 1
  • Slurry of Potato Starch and Water 1 tbsp
  • Shimeji Mushrooms 1 pack
  • Japanese Bunching Onions 2 stalks
  • Canned Tuna 1 can
  • Eggs 2

Seasonings

  • [A] Sugar 1 tsp
  • [A] Salt 1/2 tsp
  • [A] Potato Starch 2 tsp
  • [A] Grated Ginger 1/2 tsp
  • [A] Pepper a pinch
  • Vegetable Oil 1 tbsp
  • [B] Water 100cc
  • [B] Tomato Juice 200cc
  • [B] Soy Sauce 2 tbsp
  • [B] Mirin (Sweet Rice Wine) 2 tbsp
  • [B] Sugar 1 tbsp
  • [B] Vinegar 1 tsp
  • [C] Mayonnaise 3 tbsp
  • [C] Soy Sauce 1/2 tsp
  • [C] Sugar 2 pinches
  • [C] Black Pepper a pinch
  • Salt to taste
  • Seaweed Paste (Nori Tsukudani) to taste
  • White Sesame Seeds a pinch

Steps

  1. Finely chop the onion.
  2. In a bowl, combine ground chicken thighs 250g, [A] sugar 1 tsp, salt 1/2 tsp, potato starch 2 tsp, grated ginger 1/2 tsp, panko breadcrumbs 50g, pepper a pinch, and egg 1. Mix well by hand until sticky. (Tip: Thoroughly kneading ground meat dishes until sticky improves texture. Using more panko creates a chewy texture.)
  3. Add the finely chopped onion 1/2 and mix briefly. (Tip: Overmixing onions releases moisture, so add them last and mix quickly.)
  4. If time permits, refrigerate the mixture for about 30 minutes. (Tip: Chilling the mixture allows the flavors to meld, resulting in a smoother texture.)
  5. Form the meatball mixture into bite-sized balls. (Tip: Using a spoon to scoop and shape helps create uniform balls.)
  6. Break apart the shimeji mushrooms. If the stems are thick, tear them by hand. (Tip: Breaking from the base minimizes waste. You can break them by hand without a knife.)
  7. Finely slice the Japanese bunching onions.
  8. In a bowl, combine [C] mayonnaise 3 tbsp, soy sauce 1/2 tsp, sugar 2 pinches, and black pepper a pinch to create the tuna mayo base.
  9. Add the drained canned tuna (about half the oil removed) to the tuna mayo base and mix.
  10. Boil water in a pot, add the separated shimeji mushrooms 1 pack, and boil for 1 minute. Drain.
  11. In another pot, boil water and add 2 eggs. Boil for 10 minutes for hard-boiled eggs. (Tip: Stirring for the first minute while boiling centers the yolk. Hard-boiled eggs are recommended for bento as soft-boiled eggs spoil easily.)
  12. Heat vegetable oil 1 tbsp in a frying pan over medium heat. Roll the meatballs in the pan until browned (approx. 5 minutes). They don't need to be cooked through completely at this stage.
  13. Wipe off any excess oil from the frying pan.
  14. Add [B] water 100cc, tomato juice 200cc, soy sauce 2 tbsp, mirin (sweet rice wine) 2 tbsp, sugar 1 tbsp, and vinegar 1 tsp to the frying pan. Bring to a boil.
  15. Cover and simmer over low heat for 3 minutes, allowing the meatballs to cook through completely. (Tip: Simmering on low heat prevents the sauce from reducing too much and the meat from drying out.)
  16. Thoroughly pat dry the boiled shimeji mushrooms with paper towels.
  17. Add the shimeji mushrooms, sliced Japanese bunching onions 2 stalks, and salt to taste to the tuna mayo base and mix.
  18. Plunge the boiled eggs into an ice bath to cool. (Tip: Cooling in an ice bath makes the shells easier to peel.)
  19. Add the slurry of potato starch and water 1 tbsp to the meatball frying pan and stir until thickened. Bring to a boil. (Tip: Boiling after thickening helps the sauce maintain its consistency.)
  20. Peel the cooled eggs. Use a thread to cut them cleanly in half. (Tip: Using thread allows for a neat, even cut.)
  21. Top the cut egg yolks with seaweed paste (nori tsukudani) to taste and white sesame seeds a pinch.
  22. Pack rice into the bento box, line with lettuce (if using), and arrange the meatballs and the two side dishes.

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