Enjoy these "Potato Ganmodoki" without deep-frying, made simply by mixing and baking potatoes, tofu, hijiki seaweed, and carrots. With their chewy texture, these healthy patties are perfect as a side dish, snack, or for your bento box.
Ingredients
Main Ingredients (2 servings)
- Dried Hijiki Seaweed 4g
- Carrot 1/4 pc (50g)
- Potatoes 2 pcs (200g)
- Firm Tofu 100g
- Beaten Egg 1/2 pc
- Potato Starch 2 tbsp
Seasonings
- [A] Soy Sauce 2 tsp
- [A] Sugar 1 tsp
- [A] Dashi Powder 1/2 tsp
Steps
- Soak Dried Hijiki Seaweed (4g) in lukewarm water to rehydrate.
- Peel and finely chop Carrot (1/4 pc, 50g) into 3mm cubes.
- Peel Potatoes (2 pcs, 200g) and remove any eyes.
- Cut each potato into 8 wedges and place in a heatproof bowl.
- Cover with plastic wrap and microwave at 600W for 4.5 minutes.
- Mash the microwaved potatoes with a fork or masher until no lumps remain.
- Crumble Firm Tofu (100g) and pat dry with paper towels.
- Add the firm tofu to the bowl with the mashed potatoes and mash together.
- Drain the rehydrated hijiki seaweed in a sieve and squeeze out excess water by hand.
- Add the squeezed hijiki seaweed, chopped carrots, Beaten Egg (1/2 pc), Potato Starch (2 tbsp), Soy Sauce (2 tsp), Sugar (1 tsp), and Dashi Powder (1/2 tsp) to the bowl. Mix well. (Key Tip: Adjust the amount of potato starch if the mixture is too loose, depending on the water content of the potatoes and tofu).
- Heat about 3-5mm of oil in a frying pan over medium heat.
- Take a portion of the mixed ingredients, form into a ball with your hands, lightly flatten, and shape into bite-sized, flat rounds.
- Place the shaped patties in the frying pan. Reduce heat to low to prevent burning.
- Increase heat back to medium and cook until the bottom is browned.
- Flip the patties and cook the other side until browned.
- Remove from the pan once both sides are browned and drain any excess oil.
- Arrange on a plate.






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