Chef Kasahara recreates the nostalgic "Obento-kun Meatballs" he ate as a child, with 35 years of Japanese culinary experience. We also introduce two simple side dishes: Shimeji Mushroom Tuna Mayo Salad and Seaweed Paste topped Eggs. This satisfying bento recipe can be made quickly and pairs perfectly with rice.
Ingredients
Main Ingredients (2-3 servings)
- Ground Chicken Thighs 250g
- Onion 1/2
- Panko Breadcrumbs 50g
- Egg 1
- Slurry of Potato Starch and Water 1 tbsp
- Shimeji Mushrooms 1 pack
- Japanese Bunching Onions 2 stalks
- Canned Tuna 1 can
- Eggs 2
Seasonings
- [A] Sugar 1 tsp
- [A] Salt 1/2 tsp
- [A] Potato Starch 2 tsp
- [A] Grated Ginger 1/2 tsp
- [A] Pepper a pinch
- Vegetable Oil 1 tbsp
- [B] Water 100cc
- [B] Tomato Juice 200cc
- [B] Soy Sauce 2 tbsp
- [B] Mirin (Sweet Rice Wine) 2 tbsp
- [B] Sugar 1 tbsp
- [B] Vinegar 1 tsp
- [C] Mayonnaise 3 tbsp
- [C] Soy Sauce 1/2 tsp
- [C] Sugar 2 pinches
- [C] Black Pepper a pinch
- Salt to taste
- Seaweed Paste (Nori Tsukudani) to taste
- White Sesame Seeds a pinch
Steps
- Finely chop the onion.
- In a bowl, combine ground chicken thighs 250g, [A] sugar 1 tsp, salt 1/2 tsp, potato starch 2 tsp, grated ginger 1/2 tsp, panko breadcrumbs 50g, pepper a pinch, and egg 1. Mix well by hand until sticky. (Tip: Thoroughly kneading ground meat dishes until sticky improves texture. Using more panko creates a chewy texture.)
- Add the finely chopped onion 1/2 and mix briefly. (Tip: Overmixing onions releases moisture, so add them last and mix quickly.)
- If time permits, refrigerate the mixture for about 30 minutes. (Tip: Chilling the mixture allows the flavors to meld, resulting in a smoother texture.)
- Form the meatball mixture into bite-sized balls. (Tip: Using a spoon to scoop and shape helps create uniform balls.)
- Break apart the shimeji mushrooms. If the stems are thick, tear them by hand. (Tip: Breaking from the base minimizes waste. You can break them by hand without a knife.)
- Finely slice the Japanese bunching onions.
- In a bowl, combine [C] mayonnaise 3 tbsp, soy sauce 1/2 tsp, sugar 2 pinches, and black pepper a pinch to create the tuna mayo base.
- Add the drained canned tuna (about half the oil removed) to the tuna mayo base and mix.
- Boil water in a pot, add the separated shimeji mushrooms 1 pack, and boil for 1 minute. Drain.
- In another pot, boil water and add 2 eggs. Boil for 10 minutes for hard-boiled eggs. (Tip: Stirring for the first minute while boiling centers the yolk. Hard-boiled eggs are recommended for bento as soft-boiled eggs spoil easily.)
- Heat vegetable oil 1 tbsp in a frying pan over medium heat. Roll the meatballs in the pan until browned (approx. 5 minutes). They don't need to be cooked through completely at this stage.
- Wipe off any excess oil from the frying pan.
- Add [B] water 100cc, tomato juice 200cc, soy sauce 2 tbsp, mirin (sweet rice wine) 2 tbsp, sugar 1 tbsp, and vinegar 1 tsp to the frying pan. Bring to a boil.
- Cover and simmer over low heat for 3 minutes, allowing the meatballs to cook through completely. (Tip: Simmering on low heat prevents the sauce from reducing too much and the meat from drying out.)
- Thoroughly pat dry the boiled shimeji mushrooms with paper towels.
- Add the shimeji mushrooms, sliced Japanese bunching onions 2 stalks, and salt to taste to the tuna mayo base and mix.
- Plunge the boiled eggs into an ice bath to cool. (Tip: Cooling in an ice bath makes the shells easier to peel.)
- Add the slurry of potato starch and water 1 tbsp to the meatball frying pan and stir until thickened. Bring to a boil. (Tip: Boiling after thickening helps the sauce maintain its consistency.)
- Peel the cooled eggs. Use a thread to cut them cleanly in half. (Tip: Using thread allows for a neat, even cut.)
- Top the cut egg yolks with seaweed paste (nori tsukudani) to taste and white sesame seeds a pinch.
- Pack rice into the bento box, line with lettuce (if using), and arrange the meatballs and the two side dishes.






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