Ratatouille (Meal Prep & Bento Friendly)
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Ratatouille (Meal Prep & Bento Friendly)

by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】

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This exquisite ratatouille, created in the Kou Kentetsu style, is packed with summer vegetables. By thoroughly searing the vegetables, we bring out their sweetness and umami, adding a wonderful aroma. This dish is perfect for meal prep and bento boxes.

Ingredients

Scale:

Main Ingredients (2 servings)

  • Eggplant 1
  • Zucchini 1/2
  • Bell Pepper 1/2 - 1
  • Tomatoes 2 small
  • Onion 1/2
  • Garlic 1 clove

Seasonings

  • Olive Oil 4-5 tbsp
  • Salt (to taste)
  • Coarsely Ground Pepper (to taste)

Steps

  1. Cut 1/2 Onion into large, rustic, irregular pieces.
  2. Remove the core from 1/2 - 1 Bell Pepper and cut into large, chunky pieces.
  3. Cut 2 small Tomatoes into smaller pieces to add color, flavor, and act as a sauce base.
  4. Crush 1 clove Garlic with the back of a wooden spoon and remove the germ.
  5. Cut 1/2 Zucchini and 1 Eggplant into large, irregular pieces.
  6. Heat an appropriate amount of Olive Oil in a frying pan and lightly stir-fry the eggplant and zucchini. Coat everything with oil first, and searing the eggplant skin-side down will give it a beautiful color.
  7. Sear the eggplant and zucchini without moving them until they are nicely browned. The key here is to cook them through until tender, not by boiling but by searing.
  8. Season the seared eggplant and zucchini with an appropriate amount of Salt and remove them from the pan temporarily.
  9. Add an appropriate amount of Olive Oil to the same pan, and grill the bell pepper and garlic. The trick here is to slowly grill the bell pepper skin-side down, being careful not to burn it. If it overcooks, remove it.
  10. Season the grilled bell pepper and garlic with an appropriate amount of Salt, then add the onion and let it absorb the olive oil.
  11. Add the tomatoes and mash them into a sauce-like consistency, blending everything together. If it feels like there isn't enough moisture, add Olive Oil instead of water.
  12. Return the pre-seared eggplant and zucchini to the tomato sauce and toss to combine.
  13. Mix everything together and adjust the seasoning with an appropriate amount of Salt.
  14. Plate the dish, sprinkle with an appropriate amount of Coarsely Ground Pepper, and it's ready.
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