A quick lunch series for busy modern people, ready in just 5 minutes. This time, we're introducing a rich tuna yukhoe-style bowl that requires no cooking, and a "Choregi" salad with incredibly fluffy egg white. Enjoy authentic flavors easily, perfect for busy days.
Ingredients
Main Ingredients (2 servings)
- Tuna sashimi 150g
- Minced green onions 2 tbsp
- Sprouts (as needed)
- Green perilla leaves 2-4 leaves
- Egg yolks 2
- Cooked rice 2 bowls
- Egg whites 2
- Sunny lettuce 2 leaves
- Roasted seaweed (full sheet) 1/2 sheet
Seasonings
- [A] Soy sauce 1.5 tbsp
- [A] Grated ginger (a pinch)
- [A] Sugar 1 tsp
- [A] Sesame oil 2 tsp
- [A] White sesame seeds 2 tsp
- [B] Sesame oil 1 tbsp
- [B] Salt (a pinch)
- [B] White sesame seeds 1 tsp
- [B] Soy sauce 1 tsp
- [B] Vinegar 1 tsp
Steps
- Thinly slice 150g of tuna sashimi.
- Cut the thinly sliced tuna sashimi into strips.
- In a bowl, add the cut tuna sashimi and mix well with seasoning [A] (soy sauce 1.5 tbsp, grated ginger (a pinch), sugar 1 tsp, sesame oil 2 tsp, white sesame seeds 2 tsp).
- Add 2 tbsp of minced green onions to the prepared tuna sauce and mix.
- Serve 2 bowls of hot cooked rice in bowls.
- Arrange 2-4 green perilla leaves over the rice.
- Place the tuna mixed with the sauce on top of the green perilla leaves.
- Place 2 egg yolks in the center.
- Garnish with sprouts (as needed) and sprinkle with white sesame seeds.
- Tear 2 sunny lettuce leaves into a separate bowl.
- Tear 1/2 sheet of roasted seaweed (full sheet) and prepare.
- Heat 1 tbsp of sesame oil in a frying pan, lightly sprinkle 2 egg whites with salt (a pinch), and cook while gently mixing to create a fluffy texture.
- In the bowl, gently toss the torn sunny lettuce with the cooked egg whites.
- Then, add the torn roasted seaweed and seasoning [B] (white sesame seeds 1 tsp, soy sauce 1 tsp, vinegar 1 tsp) and briefly toss everything together.






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