A nostalgic dish from Sicily, "Caponata," finished with a sweet and sour flavor, starring eggplant. The cooking method that brings out the flavor of each ingredient and the presence of large-cut eggplant are key. This is an authentic chef's recipe that's easy to make at home.

Ingredients

Main Ingredients (2 servings)

  • Eggplant 4 medium
  • Celery 1 stalk (100g)
  • Onion 1/2 medium
  • Green Olives 10 pieces
  • Capers 1 tbsp (15g)
  • Pine Nuts 1 tbsp (15g)
  • Basil (to taste)
  • Canned Whole Tomatoes 100g

Seasonings

  • Salt (to taste)
  • White Wine Vinegar 20cc
  • Sugar 15g
  • Olive Oil (to taste)

Steps

  1. Cut 1 stalk of celery into approximately 3cm pieces.
  2. Remove the core from 1/2 medium onion and cut into large dice.
  3. Cut 4 medium eggplants into large dice, about one-third of their original size.
  4. Halve 10 green olives.
  5. Heat frying oil to 180°C (350°F) and deep-fry the cut eggplant until golden brown.
  6. Bring a pot of water to a boil, add salt, and once boiling, add the cut celery and boil for about 2 minutes. Remove once boiled.
  7. Heat vegetable oil (to taste) in a frying pan and lightly sauté the cut onion to bring out its sweetness.
  8. Add a pinch of salt, 1 tbsp capers, the cut green olives, and 1 tbsp pine nuts to the sautéed onion and stir-fry. (Key Tip: Lightly toasting the pine nuts beforehand will enhance the flavor.)
  9. Once the vegetables are sautéed, add 15g sugar and stir everything well.
  10. Next, add 20cc white wine vinegar and 100g canned whole tomatoes and simmer until the flavors meld.
  11. Add the deep-fried eggplant and toss briefly.
  12. Tear in basil (to taste) just before turning off the heat.
  13. Once cooled to room temperature, refrigerate for at least 30 minutes to allow the flavors to meld. (Key Tip: It tastes even better if left overnight.)

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