Affordable and healthy, yet incredibly delicious! This is Ryuji's salty twist on Gifu's local dish, 'Keichan'. A stamina stir-fry made with chicken breast and spring cabbage that you won't be able to stop eating. Experience the exquisite harmony of crunchy cabbage and tender chicken breast! We also introduce a delicious miso soup featuring spring cabbage.

Ingredients

Main Ingredients (2 servings)

  • Chicken Breast 300g
  • Spring Cabbage 250g
  • Garlic 10g
  • Ginger 10g
  • Potato Starch 1 tsp
  • Cabbage 150g

Seasonings

  • [A] Sesame Oil 1/2 tbsp
  • [B] Sake 3 tbsp
  • [B] Chicken Stock 2 tsp
  • [B] Salt 2 pinches
  • [B] Black Pepper a generous amount
  • Salt and Pepper to taste
  • 2 sliced red chilies
  • [C] MSG(Ajinomoto) 8 dashes
  • [C] Miso 2 tbsp
  • [D] Sesame Oil 2 tsp

Steps

  1. Peel the garlic and ginger.
  2. Thinly slice the core of the spring cabbage 250g, then chop the cabbage into large pieces.
  3. Thinly slice the chicken breast 300g diagonally.
  4. Drizzle 1/2 tbsp sesame oil over the spring cabbage 250g in a bowl, cover with plastic wrap, and microwave at 600W for 1 minute. [Chef's Tip!] Microwaving the cabbage ensures even cooking when stir-frying later, maintaining its crisp texture.
  5. In another bowl, combine grated garlic 10g, grated ginger 10g, 3 tbsp sake, 2 tsp chicken stock, 2 pinches salt, and a generous amount of black pepper, then mix well to make the sauce.
  6. Add 1 tsp potato starch to the microwaved cabbage, then massage it in to coat thoroughly.
  7. Season the sliced chicken breast 300g with salt and pepper to taste, then rub it in.
  8. Cut off the core of the cabbage 150g and tear it into pieces by hand.
  9. Add 400cc water and 8 dashes MSG(Ajinomoto) to a pot and bring to a boil.
  10. Once the water boils, add the torn cabbage and immediately turn off the heat.
  11. Dissolve 2 tbsp miso into the pot, mix well with a whisk to complete the spring cabbage miso soup. [Chef's Tip!] Making it with just MSG(Ajinomoto) and miso maximizes the natural aroma of the spring cabbage, creating a miso soup that pairs perfectly with Salt Keichan.
  12. Heat 2 tsp sesame oil in a frying pan.
  13. Spread the massaged chicken breast evenly in the frying pan and sear the surface.
  14. Remove the chicken breast from the pan before it's completely cooked. [Chef's Tip!] Overcooking chicken breast can make it tough, so removing it at this stage ensures a tender finish.
  15. In the same pan where the chicken was removed, stir-fry the cabbage coated with potato starch.
  16. Once the cabbage has softened, return the removed chicken breast to the pan.
  17. Pour in the prepared sauce and stir-fry everything over high heat, coating thoroughly.
  18. Finally, add 2 sliced red chilies and toss lightly.
  19. Plate and serve.

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