A nutritious Golden Rice fried rice recipe using seasonal canola flowers and whitebait. Using stir-fried ingredients as a topping also makes it a great side dish, complementing the eggs and enhancing the fragrant flavor. A professional teaches you how to make crispy, non-clumpy fried rice at home!

Ingredients

Main Ingredients (2 servings)

  • Canola Flowers 1/2 bunch (approx. 100g)
  • Whitebait 50g
  • Green Onion (minced) 2 tbsp
  • Garlic (minced) 1 tsp
  • Ginger (minced) 1 tsp
  • Golden Rice (cooked) 250g (spread on a plate to cool)

Seasonings

  • [A] White Sesame Oil 1 tbsp +
  • [A] Salt a pinch
  • [A] Pepper a pinch
  • [A] Miso 1 tsp
  • [A] Cooking Sake (Rice Wine) 1 tbsp
  • [B] White Sesame Oil 1 tbsp +
  • [B] Soy Sauce 1 tsp

Steps

  1. Boil water in a pot and add Canola Flowers 1/2 bunch from the stems, blanching for about 10 seconds.
  2. Squeeze out the water from the blanched canola flowers and chop them roughly.
  3. In a bowl, combine Miso 1 tsp and Cooking Sake (Rice Wine) 1 tbsp and mix until the miso is dissolved.
  4. Heat White Sesame Oil 1 tbsp + in a frying pan. Add Garlic (minced) 1 tsp, Ginger (minced) 1 tsp, and Green Onion (minced) 2 tbsp in order and stir-fry.
  5. When fragrant, add Whitebait 50g and continue to stir-fry.
  6. Add the chopped Canola Flowers (approx. 100g) and stir-fry until evenly mixed with the whitebait.
  7. Season with Salt a pinch and Pepper a pinch.
  8. Add the dissolved miso mixture and stir-fry until the miso is evenly distributed. Transfer to a plate.
  9. Separate 1 Egg into white and yolk. Lightly beat the egg white.
  10. Place the cooled Golden Rice (cooked) 250g in a bowl. Add the egg yolk and mix to coat every grain of rice. (This is the trick!) Coating the rice with yolk helps create non-clumpy fried rice.
  11. Clean the frying pan used for stir-frying.
  12. Drizzle White Sesame Oil 1 tbsp + into the frying pan and coat the surface.
  13. Add the rice coated with egg yolk and stir-fry until fluffy, mixing frequently with a spatula.
  14. Add about 80% of the stir-fried canola flowers and whitebait mixture and stir-fry until evenly combined.
  15. Pour in the beaten egg white and stir-fry quickly, mixing well.
  16. Drizzle Soy Sauce 1 tsp for aroma as a finishing touch.
  17. Mix everything together and serve. Enjoy!

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