A healthy yet surprisingly delicious green onion salt konjac made with just konjac, green onions, and garlic. A must-try, exquisite weight-loss recipe that you can enjoy guilt-free even while dieting. By stir-frying and evaporating the moisture, the flavors thoroughly soak in, creating an irresistible dish with a fragrant aroma and crispy green onion texture.
Ingredients
Main Ingredients (1 serving)
- Konjac 200-250g
- Green Onion 60g
Seasonings
- Oil ½ tbsp
- Chicken Stock Granules 1½ tsp
- Garlic 1 clove
- Black Pepper to taste
- Sesame Oil 1½ tsp
- Seasoned Salt (Aji-Shio) to taste
- Shichimi Togarashi to taste
Steps
- To remove the odor from konjac, scrub 200-250g konjac thoroughly with lukewarm water. 【Pro Tip!】 Thoroughly washing with lukewarm water significantly reduces the unique odor of konjac and helps it absorb flavors better.
- Finely mince 1 clove garlic.
- Mince 60g green onion.
- Tear the washed konjac into bite-sized pieces using a spoon. 【Pro Tip!】 Tearing with a spoon creates jagged edges, which helps the flavors cling well.
- Heat ½ tbsp oil in a frying pan and stir-fry the torn konjac over high heat.
- Add 1½ tsp chicken stock granules and stir-fry well until the konjac is browned and fragrant, evaporating the moisture. 【Pro Tip!】 Konjac contains a lot of moisture, so by adding chicken stock granules and stir-frying thoroughly to evaporate the moisture, the umami is concentrated, and the flavors become significantly easier to absorb.
- Add the minced garlic, 1½ tsp sesame oil, and black pepper to taste, and stir-fry until the garlic becomes fragrant.
- Add the minced green onion and stir-fry until softened.
- Taste and adjust the seasoning with seasoned salt (Aji-Shio) to taste if more saltiness is needed.






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