Experience a satisfying chew and texture that rivals meat! This healthy, sweet and savory glazed konnyaku recipe, inspired by Koutarou Kentei, uses simple tricks to ensure the flavors penetrate deeply, making it a perfect accompaniment to rice.
Ingredients
Main Ingredients (2 servings)
- Konnyaku: 1 block (approx. 200g)
- Potato Starch: 2 tsp
Seasonings
- Salt: pinch
- Vegetable Oil: 2 tbsp
- [A] Mirin (Sweet Rice Wine): 3 tbsp
- [A] Cooking Sake (Rice Wine): 1 tbsp
- [A] Soy Sauce: 2 tbsp
- [A] Sugar: 0.5 tbsp
- Grated Wasabi: (to taste)
Steps
- Slice the konnyaku block (approx. 200g) in half lengthwise to create two thinner pieces.
- Cut each of these halved pieces horizontally to further halve their thickness.
- Make diagonal slits on the surface of the konnyaku pieces.
- Flip the konnyaku pieces over and make diagonal slits in the opposite direction from the first set.
- Cut the konnyaku with slits into bite-sized pieces (approx. 4 per section). This cutting technique is key to achieving good flavor absorption and a firm, springy texture.
- Sprinkle a pinch of salt on the cut konnyaku and gently rub it into the slits to let the flavor meld. Let it sit for a while.
- Briefly wipe off any surface moisture from the konnyaku after it has sat.
- Lightly coat the konnyaku with 2 tsp of potato starch, ensuring it's evenly distributed. Coating with potato starch improves texture and helps the glaze adhere better.
- Heat 2 tbsp of vegetable oil in a frying pan over medium-high heat. Once the oil is warm, arrange the konnyaku pieces in a single layer.
- Cook the konnyaku on each side without disturbing it. Allowing it to sear undisturbed prevents the potato starch coating from peeling off and promotes browning.
- Once both sides are golden brown, carefully remove any excess oil with a paper towel.
- Temporarily turn off the heat. Add the ingredients for [A] to the pan: 3 tbsp of mirin (sweet rice wine), 1 tbsp of cooking sake (rice wine), 2 tbsp of soy sauce, and 0.5 tbsp of sugar.
- Turn the heat back on and simmer until the sauce thickens and coats the konnyaku thoroughly.
- Gently toss the konnyaku to ensure the glaze evenly coats all pieces.
- Transfer to a serving dish and garnish with grated wasabi (to taste), if desired.






🚨 レシピの修正をリクエストする
レシピの誤りがありましたらお知らせください。ご協力をお願いします。