Learn to make 'Stuffed Squid in Tomato Sauce', a traditional Italian home-style dish, directly from Chef Hidaka. You'll master how to prepare squid, stuff it with breadcrumbs and herbs, and simmer it in tomato sauce for an authentic one-pot meal.
Ingredients
Main Ingredients (2 servings)
- Spear Squid 2 pcs
- Breadcrumbs 2-3 tbsp
- Parsley a little
- Mushrooms 2 pcs
- Onion 1/4 pc
- Tomato Puree 400cc
Seasonings
- [A] Dried Oregano 1-2 tsp
- [A] Lemon Zest a little
- [A] Olive Oil 1 tsp
- [A] Garlic a little
- [A] Salt & Pepper to taste
- [B] Olive Oil to taste
- [B] Garlic a little
- [B] Salt to taste
Steps
- Carefully separate the spear squid's mantle from the tentacles by loosening the connecting membrane, then pull out the mantle.
- Remove the squid's cartilage and the ink sac, discarding the latter.
- Prepare the squid tentacles by removing the eyes and beak. Push out the eyes in water for cleaning. Trim the cartilage.
- Cut off the top edge of the squid mantle and rinse the inside with water if necessary.
- Trim the tips of the tentacles.
- Finely chop the mushrooms.
- In a bowl, combine the prepared squid tentacles, finely chopped mushrooms, 3 tbsp breadcrumbs, a little parsley, 1-2 tsp dried oregano, a little garlic, a little lemon zest, and 1 tsp olive oil. Mix well.
- Fill the squid mantles with the mixture. Do not overstuff, as the squid will shrink. Fill to about 2/3 capacity.
- Secure the open end of the stuffed squid mantles firmly with toothpicks.
- Heat a skillet or pot with a little olive oil, and add a little garlic.
- Once the garlic is fragrant, add the 1/4 pc onion and sauté lightly.
- Add the 400cc tomato puree and simmer to reduce.
- Season the tomato sauce with salt to taste.
- Place the stuffed spear squid into the sauce in the skillet. Cover and simmer for approximately 20-25 minutes.
- Remove the simmered squid from the sauce and cut into bite-sized pieces.
- Arrange on a plate and spoon the tomato sauce over the squid.






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