A comparison using an iron skillet and a Teflon pan! Professional culinary researcher Ryuji thoroughly compares the taste differences in fried rice, stir-fried meat, and stir-fried bean sprouts. This recipe is packed with surprising verification results using home kitchen heat and professional techniques to bring out the best in ingredients.
Ingredients
Main Ingredients (2 servings)
- Scallion 18g
- Pork belly 50g (for fried rice)
- Ginger 2g
- Cooked rice 200g
- Eggs 2
- Pork belly 100g (for simple stir-fried meat)
- Bean sprouts 200g (for simple stir-fried vegetables)
Seasonings
- [A] Soy sauce 1 tsp
- [A] Sugar 1 pinch
- [A] Aji-no-moto 1 dash
- Oil 1.5 tbsp (for fried rice)
- Salt 0.5 tsp
- Aji-no-moto 9 dashes
- Black pepper 6 dashes
- Sake 1 tbsp
- Oil 2 tsp (for stir-fried meat)
- Salt and pepper to taste
- Oil 1 tbsp (for stir-fried vegetables)
- Seasoned salt and pepper 8 dashes
- Soy sauce 1/3 tsp (for stir-fried vegetables)
Steps
- To remove the coating from the iron skillet, heat evenly over high heat and season it.
- Let the seasoned iron skillet cool down.
- Wash the cooled iron skillet without detergent and coat with oil.
- Stir-fry scrap vegetables in a lightly oiled pan to season it. 【PRO TIP!】 Stir-frying scrap vegetables helps the pan absorb oil and imparts an aroma like that of a Chinese restaurant.
- Discard the oil from the seasoned pan, then wipe it with kitchen paper lightly soaked in oil for storage.
- Mince 18g of scallion for the fried rice.
- Finely chop 50g of pork belly for the fried rice.
- Mince 2g of ginger for the fried rice.
- Season the finely chopped 50g of pork belly with 1 tsp soy sauce, 1 pinch sugar, and 1 dash Aji-no-moto. 【PRO TIP!】 This seasoning gives it a fragrant, char siu-like taste and a Chinese restaurant flavor.
- Crack 2 eggs into a bowl and prepare.
- Add 1.5 tbsp oil to both the iron skillet and the Teflon pan, and heat over high heat until smoke appears.
- Add the seasoned 50g pork belly and minced 2g ginger to the heated pan and stir-fry.
- Once the pork is browned, add the cracked 2 eggs and stir-fry lightly.
- Add 200g cooked rice and stir-fry, breaking up the rice.
- Add 0.5 tsp salt, 9 dashes Aji-no-moto, and 6 dashes black pepper, then stir-fry to combine.
- Add the minced 18g scallion and continue to stir-fry.
- Finally, drizzle 1 tbsp sake around the edge of the pan, and stir-fry over high heat to finish.
- Prepare 100g pork belly for the simple stir-fried meat.
- Heat 2 tsp oil in a pan, then stir-fry 100g pork belly over high heat.
- Once cooked through, season with salt and pepper to taste.
- Prepare and wash 200g bean sprouts for the simple stir-fried vegetables.
- Heat 1 tbsp oil in a pan, then stir-fry the washed 200g bean sprouts over high heat.
- Once cooked through, add 8 dashes seasoned salt and pepper and stir-fry.
- Finally, drizzle 1/3 tsp soy sauce around the edge of the pan, and stir-fry to combine and finish.
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