This ambitious recipe combines the healthy and easy-to-make 'Infinite Chicken Breast Marinade' with a 'Tomato Donburi' to deliciously use up firm tomatoes, and a 'Steamed Chicken Broth Soup' that uses every part. Season with Ajishio for customizable flavor, perfect for those on a diet.

Ingredients

Main Ingredients (2 servings)

  • Chicken breast 1 (approx. 400g)
  • Tomatoes 3 (approx. 500g)
  • Shiso leaves 10
  • Ground pork 80g
  • Cooked rice 200g
  • Garlic 1-2 cloves (7g)
  • Tomato 1 (140g)

Seasonings

  • Ajishio 10 sprinkles
  • [A] Olive oil 1½ to 2 tbsp
  • [A] Garlic powder 12 sprinkles
  • [B] Olive oil 1 tbsp
  • [B] Sliced red chili 1
  • [C] Parmesan cheese to taste
  • [C] Dried parsley to taste
  • Ajishio 8 sprinkles
  • Marutori Gara Soup 5 sprinkles

Steps

  1. First, place 1 chicken breast (approx. 400g) in a heat-resistant container.
  2. Score the chicken breast. A fork can also be used.
  3. Sprinkle Ajishio 10 sprinkles all over the chicken breast.
  4. Cover with a lid or plastic wrap and heat in a 600W microwave for 3 minutes and 30 seconds. [Pro Tip!] After heating, leave it to rest for about 5 minutes to cook through with residual heat for perfectly steamed chicken.
  5. Cut 3 tomatoes (approx. 500g) in half and remove the stem core by cutting a V-shape.
  6. Roughly chop the destemmed tomatoes.
  7. Stack and roll 10 shiso leaves, then julienne and finely mince them. [Pro Tip!] Finely mincing the shiso enhances its aroma.
  8. If the microwaved chicken still has pink spots, heat it again in the microwave for about 40 seconds until cooked through.
  9. Once the cooked chicken breast has cooled enough to handle, shred it by hand into bite-sized pieces.
  10. Roughly chop another 1 tomato (140g).
  11. Slice 1-2 cloves of garlic (7g).
  12. Heat 1 tbsp olive oil in a frying pan, add 80g ground pork, 1 sliced red chili, and Ajishio, and stir-fry until the ground pork is cooked through.
  13. Add the sliced garlic and stir-fry lightly until fragrant. [Pro Tip!] Add the garlic after the ground pork is cooked to prevent it from burning.
  14. Add the roughly chopped tomatoes, stir-fry while breaking them down with a wooden spoon until the tomatoes soften.
  15. Taste and adjust seasoning with about Ajishio 8 sprinkles if needed.
  16. Serve 200g cooked rice in a bowl, topped with the stir-fried tomato and ground pork.
  17. Sprinkle Parmesan cheese and dried parsley to taste.
  18. In a large bowl, combine the shredded chicken breast, roughly chopped tomatoes, and minced shiso leaves.
  19. Add 1½ to 2 tbsp olive oil and garlic powder 12 sprinkles, then mix well by hand to let the flavors meld. [Pro Tip!] The inosinic acid in chicken breast combined with the glutamic acid in Ajishio creates a rich umami marinade. You can adjust the saltiness to your liking by sprinkling more Ajishio when eating.
  20. Pour about half a mug (approx. 80cc) of the steaming liquid remaining from the chicken breast into a mug.
  21. Add Marutori Gara Soup 5 sprinkles and pour in 150cc hot water, then mix well.

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