Ingredients
Main Ingredients (2 servings)
Seasonings
Steps
- Prepare 1 piece (300g) of chicken breast with the skin on. If you don't like skin, you can remove it.
- Make an incision in the chicken breast and cut it in half.
- Slice thinly into 1cm wide pieces. If the pieces are large, cut them into more manageable, bite-sized portions.
- Season the sliced chicken breast with 1 tbsp of Cooking Sake (Rice Wine) and 1/4 tsp of Salt, then let it rest for about 10 minutes.
- Cut 1 bell pepper in half, remove the stem and seeds, and thinly slice it vertically into 5mm wide strips.
- Peel 1/4 of an onion (60g) and thinly slice it vertically into 5mm wide strips.
- In a bowl, combine 2 tbsp of Ketchup, 1 tbsp of Japanese Worcestershire Sauce, 1 tbsp of Mirin (Sweet Rice Wine), 2 tsp of Sugar, and 1 tsp of Granulated Consommé. Mix well to create the sauce.
- Coat the chicken breast, which has been resting for 10 minutes, with 2 tbsp of Potato Starch.
- Heat 2 tsp of Vegetable Oil in a frying pan over medium heat and arrange the chicken breast pieces.
- Once the bottom of the chicken breast is set and the edges start to change color slightly, flip them over.
- Cover with a lid and steam-fry over medium-low heat for 2 minutes.
- After steam-frying, remove the chicken breast from the frying pan.
- In the same frying pan, add the thinly sliced bell pepper and onion and sauté until softened.
- Once the vegetables have softened, return the chicken breast to the frying pan and stir-fry together.
- Pour the prepared sauce into the frying pan and stir-fry until the sauce coats everything well. Cook until the sauce thickens and clings to the chicken breast. It's ready! [This is the trick!] By seasoning the chicken breast and coating it with potato starch before frying, it becomes wonderfully moist and tender. By removing the chicken breast temporarily and cooking the vegetables before returning the chicken, the vegetables cook thoroughly while preventing the chicken breast from becoming tough.
- Plate the dish.
- Garnish with grated cheese and dried parsley, if desired, to complete the dish.
🌾 Recommended Rice for This Dish
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