Ryuji's green onion, salt, and lemon marinade recipe results in surprisingly tender chicken breast. It's perfect for meal prep, with a refreshing taste ideal for summer. The potato starch ensures the sauce clings well, making it a superb dish for rice or as a snack. Also recommended for those on a diet!
Ingredients
Main Ingredients (2 servings)
- Chicken Breast 350g
- Green Onion 80g
- Potato Starch 4 tsp
Seasonings
- [A] Salt 1/2 tsp
- [A] MSG(Ajinomoto) (MSG) 8 dashes
- [A] Oyster Sauce 1 tsp
- [A] Lemon Juice 1 tsp
- [A] Sesame Oil 1 1/2 tbsp
- [A] Sugar 1/2 tsp
- [A] Black Pepper to taste
- [B] Salt and Pepper to taste
- [B] Sake 1 tbsp
- Extra Lemon (for flavor change)
Steps
- Cut the green onion accordion-style, then mince it. Use the green part as well.
- Place the minced green onion into an airtight container.
- To the container, add salt 1/2 tsp, sugar 1/2 tsp, oyster sauce 1 tsp, lemon juice 1 tsp, MSG(Ajinomoto) (MSG) 8 dashes, sesame oil 1 1/2 tbsp, and black pepper to taste, then mix well to create the green onion sauce. [Chef's Tip!] Making the green onion sauce first and allowing it to meld removes the pungency of the green onions, making it more delicious.
- Chill the prepared green onion sauce in the refrigerator.
- Cut the chicken breast in half from the middle, then slice it thinly against the grain. Remove the skin if you're concerned about it.
- Place the sliced chicken breast into a bag, add salt and pepper to taste, potato starch 4 tsp, and sake 1 tbsp, then massage well. [Chef's Tip!] The potato starch and sake enhance the chicken's moisture retention, resulting in a moist and tender finish.
- Boil water in a pot.
- Add the massaged chicken breast into the boiling water, one piece at a time. [Chef's Tip!] Adding chicken one piece at a time prevents it from clumping together. Boiling it for too long will make it tough, so boil for about 1 minute, then let it cook through with residual heat to ensure a moist finish.
- After boiling for 1 minute, transfer the chicken breast to a colander and drain well.
- Add the boiled chicken breast to the chilled green onion sauce and mix well to coat everything.
- Serve as is, or chill in the refrigerator before serving. Drizzle with extra lemon if desired. [Chef's Tip!] The sauce has a strong punch, so simply coating the chicken is delicious enough. It can be enjoyed either chilled or warm.






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