This ambitious recipe combines the healthy and easy-to-make 'Infinite Chicken Breast Marinade' with a 'Tomato Donburi' to deliciously use up firm tomatoes, and a 'Steamed Chicken Broth Soup' that uses every part. Season with Ajishio for customizable flavor, perfect for those on a diet.
Ingredients
Main Ingredients (2 servings)
- Chicken breast 1 (approx. 400g)
- Tomatoes 3 (approx. 500g)
- Shiso leaves 10
- Ground pork 80g
- Cooked rice 200g
- Garlic 1-2 cloves (7g)
- Tomato 1 (140g)
Seasonings
- Ajishio 10 sprinkles
- [A] Olive oil 1½ to 2 tbsp
- [A] Garlic powder 12 sprinkles
- [B] Olive oil 1 tbsp
- [B] Sliced red chili 1
- [C] Parmesan cheese to taste
- [C] Dried parsley to taste
- Ajishio 8 sprinkles
- Marutori Gara Soup 5 sprinkles
Steps
- First, place 1 chicken breast (approx. 400g) in a heat-resistant container.
- Score the chicken breast. A fork can also be used.
- Sprinkle Ajishio 10 sprinkles all over the chicken breast.
- Cover with a lid or plastic wrap and heat in a 600W microwave for 3 minutes and 30 seconds. [Pro Tip!] After heating, leave it to rest for about 5 minutes to cook through with residual heat for perfectly steamed chicken.
- Cut 3 tomatoes (approx. 500g) in half and remove the stem core by cutting a V-shape.
- Roughly chop the destemmed tomatoes.
- Stack and roll 10 shiso leaves, then julienne and finely mince them. [Pro Tip!] Finely mincing the shiso enhances its aroma.
- If the microwaved chicken still has pink spots, heat it again in the microwave for about 40 seconds until cooked through.
- Once the cooked chicken breast has cooled enough to handle, shred it by hand into bite-sized pieces.
- Roughly chop another 1 tomato (140g).
- Slice 1-2 cloves of garlic (7g).
- Heat 1 tbsp olive oil in a frying pan, add 80g ground pork, 1 sliced red chili, and Ajishio, and stir-fry until the ground pork is cooked through.
- Add the sliced garlic and stir-fry lightly until fragrant. [Pro Tip!] Add the garlic after the ground pork is cooked to prevent it from burning.
- Add the roughly chopped tomatoes, stir-fry while breaking them down with a wooden spoon until the tomatoes soften.
- Taste and adjust seasoning with about Ajishio 8 sprinkles if needed.
- Serve 200g cooked rice in a bowl, topped with the stir-fried tomato and ground pork.
- Sprinkle Parmesan cheese and dried parsley to taste.
- In a large bowl, combine the shredded chicken breast, roughly chopped tomatoes, and minced shiso leaves.
- Add 1½ to 2 tbsp olive oil and garlic powder 12 sprinkles, then mix well by hand to let the flavors meld. [Pro Tip!] The inosinic acid in chicken breast combined with the glutamic acid in Ajishio creates a rich umami marinade. You can adjust the saltiness to your liking by sprinkling more Ajishio when eating.
- Pour about half a mug (approx. 80cc) of the steaming liquid remaining from the chicken breast into a mug.
- Add Marutori Gara Soup 5 sprinkles and pour in 150cc hot water, then mix well.






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