An easy and economical chicken and bean sprout dish made with your microwave and toaster. Chicken breast and bean sprouts are seasoned with yakiniku sauce and mayonnaise. Melted cheese and a fragrant toasted topping will whet your appetite, perfect with rice or drinks. Enjoy the tender, moist chicken breast and crunchy bean sprouts.

Ingredients

Main Ingredients (2 servings)

  • Chicken breast 200g
  • Bean sprouts 1 bag (200g)
  • Egg 1
  • Potato Starch 2 tbsp
  • Mixed cheese 30g

Seasonings

  • [A] Cooking Sake (Rice Wine) 1 tbsp
  • [A] Salt (to taste)
  • [A] Pepper (to taste)
  • [B] Mayonnaise 1 tbsp
  • [B] Yakiniku Sauce 2 tbsp

Steps

  1. Slice the chicken breast (200g) into two pieces and finely chop into 1-2cm cubes.
  2. Mince the chopped chicken breast with a knife.
  3. Place the minced chicken breast into a food bag.
  4. Add Cooking Sake (Rice Wine) 1 tbsp, Salt (to taste), Pepper (to taste), Egg 1, and Potato Starch 2 tbsp to the bag. Close the bag and mix well.
  5. Crush the bean sprouts (1 bag) inside the bag and break them into smaller pieces.
  6. Pour water into the bean sprout bag, rinse, trim off the bottom corners, and drain thoroughly.
  7. Add the drained bean sprouts to the bag with the chicken and mix well.
  8. Cut off a corner of the food bag and squeeze the mixture into two gratin dishes.
  9. Once squeezed, flatten the surface with a spoon or spatula to fill the gratin dishes.
  10. Cover the gratin dishes with plastic wrap, ensuring a loose fit.
  11. Microwave on 600W for 2.5 minutes per dish.
  12. In a bowl, combine Mayonnaise 1 tbsp and Yakiniku Sauce 2 tbsp and mix well.
  13. Drizzle the mixed sauce over the microwaved chicken and bean sprout mixture.
  14. Sprinkle Mixed cheese 15g over each dish.
  15. Bake in a toaster or grill until golden brown. [Key Tip!] Microwaving beforehand ensures the inside is perfectly cooked and moist by the time the outside is toasted.
  16. Once baked, top the center with mayonnaise and sprinkle with chopped green onions.

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