A recipe for a "Liver and Bean Sprout Stir-Fry" that achieves exquisite deliciousness at a wallet-friendly price using bean sprouts and chicken liver. Thorough pre-treatment eliminates the gamey smell of the liver, and when combined with crunchy bean sprouts, you can easily create a dish perfect for rice or as a snack.
Ingredients
Main Ingredients (2 servings)
- Chicken Liver 200g
- Potato Starch (to coat)
- Nira (Garlic Chives) 1/2 bunch (50g)
- Bean Sprouts 1 bag (200g)
Seasonings
- Salt 1 tsp
- [A] Soy Sauce 1 tbsp
- [A] Grated Ginger 1 tsp
- [A] Sugar 1 tsp
- [B] Oyster Sauce 1 tbsp
- [B] Salt (to taste)
- [B] Pepper (to taste)
Steps
- Separate 200g of chicken liver into hearts and liver.
- Cut the hearts lengthwise in the center with a knife and cut in half.
- Slice the liver diagonally into thin pieces.
- Wash the cut chicken liver thoroughly with water.
- Rinse away blood clots with your fingertips while washing.
- Drain the washed chicken liver in a colander and place in a bowl.
- Add 1 tsp of salt to the chicken liver in the bowl and rub it in.
- Rinse the salt-rubbed chicken liver with water, drain again, and return to the bowl.
- Add 1 tbsp of soy sauce, 1 tsp of grated ginger, and 1 tsp of sugar to the bowl and mix well.
- Marinate the chicken liver in the refrigerator for 20 minutes.
- Trim the root ends of 1/2 bunch (50g) of nira (garlic chives) and cut into 3cm pieces.
- Drain the marinated chicken liver and coat the surface with potato starch (to coat).
- Heat oil in a frying pan over medium heat.
- Place the potato starch-coated chicken liver in the heated frying pan and cook for about 3 minutes per side until browned and cooked through. (Key Tip! Coating with potato starch before frying prevents dryness and results in a delicious finish.)
- Remove the cooked chicken liver from the pan and set aside on a plate.
- Add 1 bag (200g) of bean sprouts to the same frying pan and stir-fry briefly until slightly wilted. (Key Tip! Stir-frying the bean sprouts quickly preserves their crunchy texture.)
- Return the chopped nira, 1 tbsp of oyster sauce, and the cooked chicken liver to the frying pan, and stir-fry briefly. (Key Tip! Adding the nira at the end ensures they cook evenly and are delicious.)
- Taste and adjust seasoning with salt (to taste) and pepper (to taste) if needed.
- Once everything is stir-fried together, it's complete. Plate and serve.






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