Learn to make 'Stuffed Squid in Tomato Sauce', a traditional Italian home-style dish, directly from Chef Hidaka. You'll master how to prepare squid, stuff it with breadcrumbs and herbs, and simmer it in tomato sauce for an authentic one-pot meal.

Ingredients

Main Ingredients (2 servings)

  • Spear Squid 2 pcs
  • Breadcrumbs 2-3 tbsp
  • Parsley a little
  • Mushrooms 2 pcs
  • Onion 1/4 pc
  • Tomato Puree 400cc

Seasonings

  • [A] Dried Oregano 1-2 tsp
  • [A] Lemon Zest a little
  • [A] Olive Oil 1 tsp
  • [A] Garlic a little
  • [A] Salt & Pepper to taste
  • [B] Olive Oil to taste
  • [B] Garlic a little
  • [B] Salt to taste

Steps

  1. Carefully separate the spear squid's mantle from the tentacles by loosening the connecting membrane, then pull out the mantle.
  2. Remove the squid's cartilage and the ink sac, discarding the latter.
  3. Prepare the squid tentacles by removing the eyes and beak. Push out the eyes in water for cleaning. Trim the cartilage.
  4. Cut off the top edge of the squid mantle and rinse the inside with water if necessary.
  5. Trim the tips of the tentacles.
  6. Finely chop the mushrooms.
  7. In a bowl, combine the prepared squid tentacles, finely chopped mushrooms, 3 tbsp breadcrumbs, a little parsley, 1-2 tsp dried oregano, a little garlic, a little lemon zest, and 1 tsp olive oil. Mix well.
  8. Fill the squid mantles with the mixture. Do not overstuff, as the squid will shrink. Fill to about 2/3 capacity.
  9. Secure the open end of the stuffed squid mantles firmly with toothpicks.
  10. Heat a skillet or pot with a little olive oil, and add a little garlic.
  11. Once the garlic is fragrant, add the 1/4 pc onion and sauté lightly.
  12. Add the 400cc tomato puree and simmer to reduce.
  13. Season the tomato sauce with salt to taste.
  14. Place the stuffed spear squid into the sauce in the skillet. Cover and simmer for approximately 20-25 minutes.
  15. Remove the simmered squid from the sauce and cut into bite-sized pieces.
  16. Arrange on a plate and spoon the tomato sauce over the squid.

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