This recipe for Noriben (seaweed rice bento) features sweet and savory fried chicken tenderloin and a side of kinpira (braised root vegetables), all ready in about 10 minutes. It's packed with time-saving techniques, using one sauce for both the main and side dishes. Enjoy a delicious bento with perfectly infused flavors, ideal for lunchboxes.

Ingredients

Main Ingredients (1 serving)

  • Chicken Tenderloins: 2 pieces
  • Lotus Root: 30g
  • Carrot: 30g
  • All-purpose Flour: 2 tbsp
  • Water: approx. 1.5 tbsp
  • Panko Breadcrumbs: (to taste)
  • Cooked Rice: 1 serving
  • Roasted Seaweed: 1/2 sheet
  • Pickles: (to taste)
  • Mayonnaise: (to taste)

Seasonings

  • Salt: a pinch
  • Sesame Oil: 1 tsp
  • Vegetable Oil: (for frying)
  • [A] Cane Sugar: 2 tsp
  • [A] Soy Sauce: 4 tsp
  • [A] Cooking Sake (Rice Wine): 2 tbsp

Steps

  1. In a bowl, combine 2 tbsp all-purpose flour and approx. 1.5 tbsp water to make an egg-free batter.
  2. Remove the tough sinew from 2 chicken tenderloins. Make a cut down the center to butterfly them, allowing them to cook through more easily.
  3. Lightly season the butterflied chicken tenderloins with a pinch of salt.
  4. Coat the seasoned chicken tenderloins with the batter, then cover them evenly with panko breadcrumbs (to taste).
  5. Heat a small amount of vegetable oil (for frying) in a frying pan and arrange the breaded chicken tenderloins to fry.
  6. Slice 30g lotus root into thin half-moons, keeping the skin on.
  7. Slice 30g carrot diagonally into thin strips, keeping the skin on.
  8. Mix the sauce ingredients: 2 tsp cane sugar, 4 tsp soy sauce, and 2 tbsp Cooking Sake (Rice Wine).
  9. Heat the mixed sauce in the microwave.
  10. Flip the chicken tenderloins and fry until golden brown on both sides.
  11. Drain the oil thoroughly from the fried chicken tenderloins.
  12. Ladle out about 1 tbsp of the warmed sauce into a separate container for the kinpira.
  13. Add the freshly fried chicken tenderloins to the remaining sauce and let them absorb the flavor completely. Allow to cool slightly.
  14. Wipe out any remaining oil and breadcrumbs from the frying pan with a paper towel.
  15. Heat 1 tsp sesame oil in the frying pan and stir-fry the sliced carrots and lotus root until softened.
  16. Once the vegetables have softened, add the reserved warm sauce and stir-fry until the vegetables are coated. Note: Using cane sugar helps achieve a beautiful color quickly and prevents the ingredients from becoming mushy, making it ideal for bento boxes.
  17. Line the bento box with cooked rice and place 1/2 sheet of roasted seaweed on top.
  18. Arrange the kinpira over the seaweed.
  19. Place the sauce-coated chicken tenderloins on top and drizzle any remaining sauce over them.
  20. Serve with pickles (to taste) and mayonnaise (to taste), if desired.

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