This "Yaki-Bitalsu" (pan-fried and simmered dish) uses whole bell peppers, which are in season, and can be easily made without a knife or cutting board. Steaming brings out their sweetness, and a hot pan infuses them with flavor as the seasonings are coated. It's a versatile side dish that brightens up your meal and is perfect when you need one more item.
Ingredients
Main Ingredients (2 servings)
- Bell Peppers 4 pcs
- Bonito Flakes (Katsuobushi) 2g
- Grated Daikon Radish 50g
Seasonings
- Olive Oil 1 tbsp
- [A] Mirin (Sweet Rice Wine) 2 tbsp
- [A] Vinegar 1/2 to 1 tbsp
- [A] Soy Sauce 1 tbsp
- Grated Ginger 1 clove
Steps
- Wash 4 Bell Peppers thoroughly.
- Crush the washed Bell Peppers by hand. [Key Tip!] Crushing them allows the flavors to penetrate deeply through the cuts and crevices.
- Heat 1 tbsp Olive Oil in a frying pan over medium heat.
- Place the crushed Bell Peppers in the hot frying pan, immediately cover with a lid, and steam-fry. [Key Tip!] Steaming brings out the sweetness of the bell peppers, and searing adds a fragrant aroma.
- Midway, lift the lid, flip the Bell Peppers, and continue to steam-fry with the lid on once they've browned.
- While rolling them around and keeping the lid on, cook until they are evenly browned.
- Once evenly browned, lightly press down on the Bell Peppers to further help the flavors soak in.
- Turn off the heat.
- In the hot frying pan, add 2 tbsp Mirin (Sweet Rice Wine) and 1/2 to 1 tbsp Vinegar. [Key Tip!] Adding these to a hot pan after turning off the heat allows the alcohol and acidity to evaporate, helping the flavors meld evenly.
- Add 1 tbsp Soy Sauce and mix.
- Flip the Bell Peppers in the seasoning to coat them evenly and let the flavors penetrate.
- Transfer the Bell Peppers to a storage container, and add the remaining cooking liquid from the pan.
- Add 1 clove Grated Ginger and 2g Bonito Flakes (Katsuobushi) to the storage container and mix briefly.
- When serving, plate the dish and, if desired, add 50g Grated Daikon Radish on the side.






🚨 レシピの修正をリクエストする
レシピの誤りがありましたらお知らせください。ご協力をお願いします。