A creamy stew of tender cabbage and chicken breast made in just one pan. The gentle flavor of consommé and milk is perfect for cold days, making this a delicious and budget-friendly main dish.

Ingredients

Main Ingredients (2 servings)

  • Chicken Breast 1 piece (300g)
  • Cabbage 300g
  • Carrot 60g (1/3 medium)
  • Potato Starch 2 tbsp
  • Milk 6 tbsp
  • Potato Starch 1 tsp

Seasonings

  • [A] Salt 1/4 tsp
  • [A] Cooking Sake (Rice Wine) 1 tbsp
  • [B] Salt 1/4 tsp
  • [C] Granulated Consommé 1.5 tsp
  • Coarse Black Pepper (to taste)
  • Dried Parsley (to taste)
  • Vegetable Oil (for cooking)

Steps

  1. Slice Chicken Breast (1 piece, 300g) in half lengthwise, then cut into 1 to 1.5cm thick thin slices. If large, cut in half again into bite-sized pieces.
  2. Season the sliced chicken breast with Salt (1/4 tsp) and Cooking Sake (Rice Wine) (1 tbsp), and let it sit for about 10 minutes.
  3. Roughly chop Cabbage (300g) into 2cm wide, bite-sized pieces.
  4. Peel Carrot (1/3 medium, 60g) and slice thinly into half-moons, 3mm thick.
  5. Coat the seasoned chicken breast with Potato Starch (2 tbsp).
  6. Heat Vegetable Oil in a frying pan over medium heat, and arrange the potato starch-coated chicken slices.
  7. Once the bottom of the chicken is set and the edges change color, flip them over. Reduce heat to low-medium, cover, and steam for 2 minutes.
  8. Remove the steamed chicken from the pan and set aside on a plate.
  9. Add the chopped cabbage to the same frying pan (after removing the chicken) and mix in Salt (1/4 tsp). This step helps the cabbage release moisture, shortening the cooking time.
  10. Place the sliced carrots on top of the salted cabbage, cover, and steam-fry over medium heat.
  11. After heating for 3 minutes and the vegetables have softened, stir everything together, then cover again and steam-fry.
  12. After a total of 6 minutes of heating, when the cabbage has wilted and released its moisture, add Milk (6 tbsp) and Granulated Consommé (1.5 tsp). Stir everything together and bring to a boil over medium heat.
  13. Once boiling, return the reserved chicken to the pan. Stir to combine and simmer for about 1 minute.
  14. After simmering for 1 minute, reduce to low heat. Add slurry (Potato Starch 1 tsp mixed with Water 2 tsp), adjusting the amount based on the cabbage's moisture, until the stew thickens.
  15. Once the stew has thickened, plate it and garnish with Coarse Black Pepper and Dried Parsley, if desired.

Leave a Comment

Your email address will not be published. Required fields are marked *

🚨 レシピの修正をリクエストする

レシピの誤りがありましたらお知らせください。ご協力をお願いします。

Scroll to Top
PAGE TOP