These Crispy Broccoli & Tuna Pancakes are a delightful dish made by baking broccoli and tuna on gyoza wrappers, offering a satisfying crispy texture. Easily made in a frying pan and toaster, they are perfect for those looking to incorporate more vegetables or as a delicious snack.

Ingredients

Main Ingredients (2 servings)

  • Broccoli 200g (approx. 1/2 head)
  • Canned Tuna 1 can (drained of oil/liquid)
  • Gyoza Wrappers approx. 15 sheets
  • Mixed Cheese 40g

Seasonings

  • Dashi Powder 1 tsp
  • Grated Garlic 1 tsp
  • Mayonnaise
  • Coarse Black Pepper
  • Olive Oil

Steps

  1. Cut the stem and florets from 200g (approx. 1/2 head) of broccoli.
  2. Separate the florets into small, bite-sized pieces.
  3. Trim off any dirty or tough parts of the stem and dice it into 1cm cubes.
  4. Place the diced broccoli stem in a heatproof container.
  5. Cover with plastic wrap and microwave on 600W for 1 minute.
  6. Arrange the broccoli florets on top of the microwaved stem.
  7. Microwave again on 600W for 1 minute 30 seconds.
  8. Drain the microwaved broccoli in a colander.
  9. Transfer the drained broccoli to a bowl.
  10. Add 1 can of drained tuna (liquid/oil removed), 1 tsp Dashi Powder, and 1 tsp Grated Garlic to the bowl and mix well.
  11. Lightly grease a frying pan with olive oil.
  12. Overlap the edges of the gyoza wrappers and arrange them in a circular pattern.
  13. Spread mayonnaise evenly over the entire surface of the arranged gyoza wrappers.
  14. Spread the mixed filling evenly over the wrappers.
  15. Sprinkle 40g of Mixed Cheese over the filling.
  16. Drizzle mayonnaise in a striped pattern over the top.
  17. Sprinkle with coarse black pepper, if desired.
  18. Cover with a lid and cook over medium heat for 5 minutes.
  19. Once the bottom is browned and the wrapper can be moved, transfer it onto aluminum foil.
  20. Broil or toast until the surface is browned. Key Tip: If the edges start to burn, cover with aluminum foil to prevent scorching.
  21. Transfer the finished crispy broccoli pancakes to a plate and cut into easy-to-eat portions.

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