These Crispy Broccoli & Tuna Pancakes are a delightful dish made by baking broccoli and tuna on gyoza wrappers, offering a satisfying crispy texture. Easily made in a frying pan and toaster, they are perfect for those looking to incorporate more vegetables or as a delicious snack.
Ingredients
Main Ingredients (2 servings)
- Broccoli 200g (approx. 1/2 head)
- Canned Tuna 1 can (drained of oil/liquid)
- Gyoza Wrappers approx. 15 sheets
- Mixed Cheese 40g
Seasonings
- Dashi Powder 1 tsp
- Grated Garlic 1 tsp
- Mayonnaise
- Coarse Black Pepper
- Olive Oil
Steps
- Cut the stem and florets from 200g (approx. 1/2 head) of broccoli.
- Separate the florets into small, bite-sized pieces.
- Trim off any dirty or tough parts of the stem and dice it into 1cm cubes.
- Place the diced broccoli stem in a heatproof container.
- Cover with plastic wrap and microwave on 600W for 1 minute.
- Arrange the broccoli florets on top of the microwaved stem.
- Microwave again on 600W for 1 minute 30 seconds.
- Drain the microwaved broccoli in a colander.
- Transfer the drained broccoli to a bowl.
- Add 1 can of drained tuna (liquid/oil removed), 1 tsp Dashi Powder, and 1 tsp Grated Garlic to the bowl and mix well.
- Lightly grease a frying pan with olive oil.
- Overlap the edges of the gyoza wrappers and arrange them in a circular pattern.
- Spread mayonnaise evenly over the entire surface of the arranged gyoza wrappers.
- Spread the mixed filling evenly over the wrappers.
- Sprinkle 40g of Mixed Cheese over the filling.
- Drizzle mayonnaise in a striped pattern over the top.
- Sprinkle with coarse black pepper, if desired.
- Cover with a lid and cook over medium heat for 5 minutes.
- Once the bottom is browned and the wrapper can be moved, transfer it onto aluminum foil.
- Broil or toast until the surface is browned. Key Tip: If the edges start to burn, cover with aluminum foil to prevent scorching.
- Transfer the finished crispy broccoli pancakes to a plate and cut into easy-to-eat portions.






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