A classic home-style recipe for stuffed bell peppers. The secret lies in the caramelized onions and the meat mixture seasoned with a touch of miso. Learn the tips to lock in the juices and enhance the harmony between the meat and peppers for a restaurant-quality finish. This dish is a comforting and nostalgic taste that's perfect with rice.

Ingredients

Main Ingredients (2 servings)

  • Bell Peppers 4
  • Onion 1/2
  • Ground Pork and Beef Mix 200g
  • Egg 1
  • Breadcrumbs 10g
  • Garlic (minced) 1 clove

Seasonings

  • Salt 2 pinches
  • Miso 1/2 tbsp
  • Cooking Sake (Rice Wine) 1/2 tbsp
  • Salt a pinch
  • Vegetable Oil small amount
  • Water small amount
  • Cooking Sake (Rice Wine) 2 tbsp
  • [A] Water 2 tbsp
  • [A] Ketchup 2 tbsp
  • [A] Soy Sauce 1 tbsp
  • [A] Honey 1 tsp
  • All-purpose Flour as needed

Steps

  1. Finely mince 1/2 onion. Make vertical and diagonal cuts to make mincing easier, then finely chop from the edge. [Secret Tip!] Press down on the tip of the knife and use the heel of the blade to chop even finer.
  2. Place the minced onion in a frying pan, add a small amount of vegetable oil and a pinch of salt, then sauté over medium-low heat. [Secret Tip!] The salt's osmotic effect helps it cook faster.
  3. Once the onion has released most of its moisture, add a small amount of water and spread it evenly. Evaporate the moisture again. Repeat this process a few times until the onions are caramelized. [Secret Tip!] Adding water and evaporating it shortens the cooking time. The goal is to bring out the onion's sweetness.
  4. Spread the caramelized onion onto a plate or tray and let it cool completely. [Secret Tip!] Adding warm onions to the meat mixture can cause the meat's fat to melt and its sweetness to be lost. Refrigerate after it has cooled down.
  5. Remove the stems from the 4 bell peppers by pushing them in with your finger. Cut them in half lengthwise and scoop out the inner pith and seeds.
  6. In a bowl, combine 1/2 tbsp miso and 1/2 tbsp cooking sake (rice wine). Dissolve the miso completely until no lumps remain. [Secret Tip!] Dissolve it beforehand to prevent lumps from forming when added directly to the meat mixture.
  7. Add the ground pork and beef mix (200g), thoroughly chilled in the refrigerator, to a bowl. Add 2 pinches of salt and knead well until sticky. [Secret Tip!] Kneading with salt first helps the meat become sticky and prevents juices from leaking out. Use chilled ground meat to prevent the fat from melting.
  8. To the sticky meat, add 1 egg, 10g breadcrumbs, 1 clove of minced garlic, and the previously dissolved miso. Mix everything together.
  9. Add the chilled caramelized onion to the meat mixture and mix until uniform. [Secret Tip!] Adding chilled onions prevents the meat temperature from rising and the loss of sweetness.
  10. Slam the mixed meat mixture onto the bowl about 10 times to remove any trapped air. [Secret Tip!] Removing air prevents cracking and juice leakage during cooking.
  11. Evenly coat the inside of the prepared bell peppers with all-purpose flour as needed, and tap off any excess flour. [Secret Tip!] Flour acts as an adhesive between the meat and the bell peppers.
  12. Gently open the bell peppers and use a spoon to firmly stuff the meat mixture all the way to the bottom. A slightly mounded shape is ideal. [Secret Tip!] Stuffing firmly to the bottom prevents gaps from forming between the meat and peppers during cooking.
  13. Heat a frying pan over medium-low heat and add a generous amount of vegetable oil.
  14. Place the bell peppers in the heated pan with the meat side down and sear for about 2 minutes until browned.
  15. After 2 minutes, carefully flip them over using a spoon. [Secret Tip!] Using a spoon helps prevent the peppers and meat from separating.
  16. Once all have been flipped, pour 2 tbsp of cooking sake (rice wine) into the gaps of the frying pan, avoiding the meat.
  17. Cover with a lid and steam for 3 minutes. [Secret Tip!] Steaming brings out the sweetness and umami of the bell peppers.
  18. After 3 minutes, remove the lid and turn off the heat. Pierce with a bamboo skewer or similar; if clear juices run out, it's cooked through.
  19. Remove the bell peppers and make a sauce using the flavorful drippings in the pan.
  20. Add 2 tbsp water, 2 tbsp ketchup, 1 tbsp soy sauce, and 1 tsp honey to the frying pan and heat over low heat. [Secret Tip!] Be careful not to over-reduce by heating on high heat.
  21. Heat until the mixture boils thoroughly. The sauce is now complete.
  22. Arrange the stuffed bell peppers on a plate and drizzle with the warm sauce.

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