Recreate your favorite restaurant's flavor with these Edamame and Corn Fritters. Baked instead of fried, they have a crispy exterior and a chewy interior. Loaded with frozen edamame and whole corn, and bulked up with tofu for a budget-friendly option. This healthy recipe is perfect as a snack or a side dish for dinner.
Ingredients
Main Ingredients (5 fritters)
- Frozen Edamame 200g (net weight 100g)
- Firm Tofu 100g
- Whole Corn 100g
- Rice Flour 2 tbsp
- Panko Breadcrumbs
- Vegetable Oil
Seasonings
- Salt a pinch
Steps
- Thaw 200g frozen edamame and remove the beans. Prepare 100g net weight.
- Microwave the edamame beans for 1 minute at 600W.
- Roughly mash the warmed edamame beans with a fork or masher.
- Pat dry 100g firm tofu with paper towels.
- Mash and mix the tofu until it becomes a paste.
- Add 100g whole corn and a pinch of salt to the mashed tofu and mix well.
- Further mix in 2 tbsp rice flour. (Key Tip! If the mixture is too wet and crumbly, add more rice flour. If it's too dry, add a little water to adjust.)
- Put panko breadcrumbs in a plastic bag and crush them by pounding.
- Spread the crushed panko breadcrumbs on a plate or tray.
- Divide the mixed ingredients into 5 portions, shape them into oval patties.
- Coat the shaped patties with the crushed panko breadcrumbs.
- Arrange the panko-coated patties in a frying pan.
- Pour vegetable oil into the frying pan until the ingredients are half-submerged.
- Heat the oil over medium-high heat.
- Reduce heat to medium and fry until the surfaces are golden brown, flipping them halfway through.
- Transfer the cooked edamame and corn fritters to a plate or paper towel to drain excess oil.
- Arrange on a serving plate.






🚨 レシピの修正をリクエストする
レシピの誤りがありましたらお知らせください。ご協力をお願いします。