A quick and easy sweet and savory chicken recipe using seasonal sweet potatoes and chicken thighs, made in just one pan. The fluffy sweet potatoes and juicy chicken are coated in a special sweet and savory sauce that's perfect with rice. This simple yet exquisite dish is also great for bento boxes.
Ingredients
Main Ingredients (2 servings)
- Sweet Potato: 1/2 large (approx. 200g)
- Chicken Thigh: 1 small (approx. 250g)
- All-Purpose Flour: 1 tbsp
Seasonings
- Salt: a pinch
- Pepper: a pinch
- [A] Soy Sauce: 1.5 tbsp
- [A] Mirin (Sweet Rice Wine): 1.5 tbsp
- [A] Sugar: 2 tsp
- Vegetable Oil
- Toasted Sesame Seeds: to taste
Steps
- Cut Sweet Potato (1/2 large, approx. 200g) into bite-sized irregular pieces. Soak in water for 5-10 minutes to remove bitterness.
- Trim excess tendons from Chicken Thigh (1 small, approx. 250g) and cut into bite-sized pieces.
- In a bowl, combine Soy Sauce (1.5 tbsp), Mirin (Sweet Rice Wine) (1.5 tbsp), and Sugar (2 tsp). Mix well.
- Lightly drain the soaked sweet potato. Place in a microwave-safe container, cover with plastic wrap, and microwave at 600W for 3 minutes. This step ensures the sweet potato is thoroughly cooked inside and its sweetness is enhanced.
- Place the cut chicken in a resealable bag. Add Salt (a pinch), Pepper (a pinch), and All-Purpose Flour (1 tbsp). Close the bag and shake to coat the chicken evenly. Coating with flour prevents moisture and flavor from escaping the chicken, resulting in a juicy finish and better sauce adhesion.
- Heat Vegetable Oil in a frying pan over medium heat. Once hot, place the chicken pieces skin-side down in the pan.
- Once the skin is browned, flip the chicken over.
- Push the chicken to one half of the pan. Add the microwaved sweet potato to the empty space. Cover with a lid and steam-fry over medium-low heat for 2 minutes.
- Re-mix the combined seasonings and pour them into the frying pan. Cook over medium to medium-high heat, stirring until the sauce thickens and coats the ingredients.
- Once the ingredients are coated with the sauce, transfer to a plate. Sprinkle with Toasted Sesame Seeds (to taste) and serve. Enjoy!






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