An Italian-style creamy seafood stew featuring salted kelp. The unexpected addition of salted kelp acts as an umami accent, creating a deeply rich flavor. Enjoy an authentic dish right at home.

Ingredients

Main Ingredients (2 servings)

  • Salted Kelp 15g
  • White Fish 200g
  • Tomato 1
  • Scallions 20g
  • Asparagus 4 stalks
  • Heavy Cream 1 cup
  • Shrimp (to taste)
  • Squid (to taste)

Seasonings

  • Salt and Pepper (to taste)
  • Olive Oil 1 tbsp
  • White Wine 200cc
  • Water (as needed)

Steps

  1. Blanch and finely chop 1 tomato.
  2. Finely chop 15g of salted kelp. This finely chopped kelp helps release more umami and blend better with the other ingredients.
  3. Lightly season the prepared seafood (white fish, shrimp, squid) with salt and pepper (to taste). For the shrimp, devein and remove the shells for easier eating.
  4. Heat 1 tbsp of olive oil in a frying pan.
  5. Place the white fish skin-side down and sear from the skin side. Gently press down if the fish curls up.
  6. Add the squid, shell-on shrimp, and chopped 4 asparagus stalks and sear until browned. Lightly season the asparagus with a pinch of salt. Searing the shrimp over high heat enhances their aroma.
  7. Once all ingredients are cooked through, add 200cc of white wine and cook until the alcohol evaporates. Once the alcohol has evaporated, remove the ingredients from the pan.
  8. Add a small amount of water (as needed) to the remaining juices in the pan and stir to dissolve the savory flavors.
  9. Return the cooked ingredients to the pan, add 1 cup of heavy cream, the chopped tomato, and the minced salted kelp.
  10. Heat until the flavors are well combined and the sauce has thickened.
  11. Turn off the heat, add the chopped 20g of scallions, and mix in with the residual heat.
  12. If the sauce becomes too thick, adjust the consistency by adding a small amount of water (as needed).
  13. Plate the dish. It is now ready to serve.

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