An Italian-style creamy seafood stew featuring salted kelp. The unexpected addition of salted kelp acts as an umami accent, creating a deeply rich flavor. Enjoy an authentic dish right at home.
Ingredients
Main Ingredients (2 servings)
- Salted Kelp 15g
- White Fish 200g
- Tomato 1
- Scallions 20g
- Asparagus 4 stalks
- Heavy Cream 1 cup
- Shrimp (to taste)
- Squid (to taste)
Seasonings
- Salt and Pepper (to taste)
- Olive Oil 1 tbsp
- White Wine 200cc
- Water (as needed)
Steps
- Blanch and finely chop 1 tomato.
- Finely chop 15g of salted kelp. This finely chopped kelp helps release more umami and blend better with the other ingredients.
- Lightly season the prepared seafood (white fish, shrimp, squid) with salt and pepper (to taste). For the shrimp, devein and remove the shells for easier eating.
- Heat 1 tbsp of olive oil in a frying pan.
- Place the white fish skin-side down and sear from the skin side. Gently press down if the fish curls up.
- Add the squid, shell-on shrimp, and chopped 4 asparagus stalks and sear until browned. Lightly season the asparagus with a pinch of salt. Searing the shrimp over high heat enhances their aroma.
- Once all ingredients are cooked through, add 200cc of white wine and cook until the alcohol evaporates. Once the alcohol has evaporated, remove the ingredients from the pan.
- Add a small amount of water (as needed) to the remaining juices in the pan and stir to dissolve the savory flavors.
- Return the cooked ingredients to the pan, add 1 cup of heavy cream, the chopped tomato, and the minced salted kelp.
- Heat until the flavors are well combined and the sauce has thickened.
- Turn off the heat, add the chopped 20g of scallions, and mix in with the residual heat.
- If the sauce becomes too thick, adjust the consistency by adding a small amount of water (as needed).
- Plate the dish. It is now ready to serve.






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