Chicken livers, rich in iron and beneficial for women, are transformed into a dish inspired by local 'chicken offal stew.' This guide provides detailed instructions on choosing fresh livers, simple pre-treatment to remove any gaminess, and cooking tips to prevent them from becoming dry. Enjoy this easy-to-make sweet and savory dish at home, perfect with rice or as a snack.

Ingredients

Main Ingredients (2 servings)

  • Chicken Livers 300g
  • Gizzards 150g
  • Leek 1/2

Seasonings

  • [A] Soy Sauce 3 tbsp
  • [A] Cooking Sake (Rice Wine) 3 tbsp
  • [A] Mirin (Sweet Rice Wine) 3 tbsp
  • [A] Sugar 2 tbsp
  • [A] Water 50cc

Steps

  1. Cut 1/2 leek in half lengthwise, then thinly slice diagonally.
  2. Place the sliced leek in a bowl and add enough water to cover generously to remove its sharpness.
  3. Separate the hearts from the livers and roughly trim off the yellow fat.
  4. Cut the hearts in half lengthwise and scrape out any blood clots inside with a paper towel or knife.
  5. Cut the livers in half and roughly remove excess connective tissues.
  6. Cut the livers into bite-sized pieces. Keep in mind they will shrink slightly when cooked.
  7. Thoroughly remove any blood clots from the cut surfaces of the livers.
  8. Lightly rinse the livers and hearts under running water to wash away surface dirt and blood clots. Be careful not to over-wash; repeat 3-4 times. Tip: Fresh livers are not very gamey, so special pre-treatment like soaking in milk is unnecessary. A simple rinse to remove surface and internal blood clots is sufficient.
  9. Thoroughly pat dry the washed livers and hearts with paper towels placed on a plate.
  10. Cut the gizzards in half. Do not remove the silver skin, as it contributes to texture.
  11. Finely chop the silver skin of the gizzards to cut them into smaller pieces.
  12. In a cold pan (before turning on the heat), combine 3 tbsp soy sauce, 3 tbsp cooking sake (rice wine), 3 tbsp mirin (sweet rice wine), 2 tbsp sugar, and 50cc water. Bring to a simmer over low heat.
  13. Add the pre-treated chicken livers and gizzards to the simmering sauce.
  14. Increase heat to medium-high and bring back to a simmer, stirring gently.
  15. Once simmering, cover with a piece of kitchen paper as a lid (otoshibuta), reduce heat to low, and cook for 4 minutes. Tip: Using kitchen paper as a lid makes skimming off scum easy as impurities stick to the paper.
  16. After 4 minutes, turn off the heat, remove the kitchen paper lid, and discard the liquid by squeezing it out.
  17. Temporarily remove the cooked livers and gizzards from the pan. Tip: Overcooking livers can cause them to become gamey or dry. Removing them temporarily helps maintain the correct level of doneness.
  18. Return the cooking liquid to the pan and bring to a simmer over medium heat.
  19. Simmer until the sauce thickens to a syrupy consistency, then reduce heat to low once it starts to thicken. Tip: Be careful not to over-reduce, as it can burn. If you're unsure about the consistency, reduce the heat further and simmer slowly.
  20. Once the sauce has thickened properly, return the reserved livers and gizzards to the pan and coat them evenly with the sauce.
  21. If the sauce becomes too thick, add a small amount of water to adjust. Do not add more soy sauce, as it will increase the saltiness.
  22. Once the sauce is evenly coated and the liquid has mostly evaporated, it's ready. Transfer to a serving dish and garnish with the drained leek. Tip: To prevent the livers from becoming tough by over-soaking in the sauce, cook them partially first, then coat them in a concentrated sauce at the end. This is the key to a delicious result.

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