A classic home-style recipe for stuffed bell peppers. The secret lies in the caramelized onions and the meat mixture seasoned with a touch of miso. Learn the tips to lock in the juices and enhance the harmony between the meat and peppers for a restaurant-quality finish. This dish is a comforting and nostalgic taste that's perfect with rice.
Ingredients
Main Ingredients (2 servings)
- Bell Peppers 4
- Onion 1/2
- Ground Pork and Beef Mix 200g
- Egg 1
- Breadcrumbs 10g
- Garlic (minced) 1 clove
Seasonings
- Salt 2 pinches
- Miso 1/2 tbsp
- Cooking Sake (Rice Wine) 1/2 tbsp
- Salt a pinch
- Vegetable Oil small amount
- Water small amount
- Cooking Sake (Rice Wine) 2 tbsp
- [A] Water 2 tbsp
- [A] Ketchup 2 tbsp
- [A] Soy Sauce 1 tbsp
- [A] Honey 1 tsp
- All-purpose Flour as needed
Steps
- Finely mince 1/2 onion. Make vertical and diagonal cuts to make mincing easier, then finely chop from the edge. [Secret Tip!] Press down on the tip of the knife and use the heel of the blade to chop even finer.
- Place the minced onion in a frying pan, add a small amount of vegetable oil and a pinch of salt, then sauté over medium-low heat. [Secret Tip!] The salt's osmotic effect helps it cook faster.
- Once the onion has released most of its moisture, add a small amount of water and spread it evenly. Evaporate the moisture again. Repeat this process a few times until the onions are caramelized. [Secret Tip!] Adding water and evaporating it shortens the cooking time. The goal is to bring out the onion's sweetness.
- Spread the caramelized onion onto a plate or tray and let it cool completely. [Secret Tip!] Adding warm onions to the meat mixture can cause the meat's fat to melt and its sweetness to be lost. Refrigerate after it has cooled down.
- Remove the stems from the 4 bell peppers by pushing them in with your finger. Cut them in half lengthwise and scoop out the inner pith and seeds.
- In a bowl, combine 1/2 tbsp miso and 1/2 tbsp cooking sake (rice wine). Dissolve the miso completely until no lumps remain. [Secret Tip!] Dissolve it beforehand to prevent lumps from forming when added directly to the meat mixture.
- Add the ground pork and beef mix (200g), thoroughly chilled in the refrigerator, to a bowl. Add 2 pinches of salt and knead well until sticky. [Secret Tip!] Kneading with salt first helps the meat become sticky and prevents juices from leaking out. Use chilled ground meat to prevent the fat from melting.
- To the sticky meat, add 1 egg, 10g breadcrumbs, 1 clove of minced garlic, and the previously dissolved miso. Mix everything together.
- Add the chilled caramelized onion to the meat mixture and mix until uniform. [Secret Tip!] Adding chilled onions prevents the meat temperature from rising and the loss of sweetness.
- Slam the mixed meat mixture onto the bowl about 10 times to remove any trapped air. [Secret Tip!] Removing air prevents cracking and juice leakage during cooking.
- Evenly coat the inside of the prepared bell peppers with all-purpose flour as needed, and tap off any excess flour. [Secret Tip!] Flour acts as an adhesive between the meat and the bell peppers.
- Gently open the bell peppers and use a spoon to firmly stuff the meat mixture all the way to the bottom. A slightly mounded shape is ideal. [Secret Tip!] Stuffing firmly to the bottom prevents gaps from forming between the meat and peppers during cooking.
- Heat a frying pan over medium-low heat and add a generous amount of vegetable oil.
- Place the bell peppers in the heated pan with the meat side down and sear for about 2 minutes until browned.
- After 2 minutes, carefully flip them over using a spoon. [Secret Tip!] Using a spoon helps prevent the peppers and meat from separating.
- Once all have been flipped, pour 2 tbsp of cooking sake (rice wine) into the gaps of the frying pan, avoiding the meat.
- Cover with a lid and steam for 3 minutes. [Secret Tip!] Steaming brings out the sweetness and umami of the bell peppers.
- After 3 minutes, remove the lid and turn off the heat. Pierce with a bamboo skewer or similar; if clear juices run out, it's cooked through.
- Remove the bell peppers and make a sauce using the flavorful drippings in the pan.
- Add 2 tbsp water, 2 tbsp ketchup, 1 tbsp soy sauce, and 1 tsp honey to the frying pan and heat over low heat. [Secret Tip!] Be careful not to over-reduce by heating on high heat.
- Heat until the mixture boils thoroughly. The sauce is now complete.
- Arrange the stuffed bell peppers on a plate and drizzle with the warm sauce.






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