Discover 4 delicious eggplant recipes, from microwave to one-pan dishes. Perfect for using up budget-friendly eggplants and easy enough for cooking beginners. Enjoy eggplant dishes that pair perfectly with rice or drinks.

Ingredients

Main Ingredients (2 servings)

  • Eggplant
  • Potato Starch
  • Sliced Cheese
  • All-Purpose Flour
  • Egg
  • Mixed Cheese

Seasonings

  • [A] Shiro Dashi (White Soy Sauce Base) (to taste)
  • [A] Grated Ginger (to taste)
  • [B] Soy Sauce (to taste)
  • [B] Mirin (Sweet Rice Wine) (to taste)
  • [B] Vinegar (to taste)
  • [B] Sugar (to taste)
  • [C] Cooking Sake (Rice Wine) (to taste)
  • [C] Miso Paste (to taste)
  • [D] Chinese Soup Paste (Shantan) (to taste)
  • Salt (to taste)
  • Sesame Oil (to taste)
  • Cooking Oil (to taste)
  • Myoga Ginger (optional)
  • Shiso Leaves (optional)
  • Toasted Sesame Seeds (optional)
  • Chopped Green Onion (optional)

Steps

  1. Cut off the tough ends of the eggplant and peel.
  2. Wrap the eggplant in plastic wrap and lightly coat the surface with cooking oil.
  3. Place the eggplant on a microwave-safe plate and heat in a 600W microwave for 3 minutes and 30 seconds.
  4. In a microwave-safe resealable bag, combine Shiro Dashi (White Soy Sauce Base), grated ginger, and the heated eggplant. Marinate for about 5 minutes.
  5. Remove the eggplant and slice it into bite-sized rounds.
  6. Arrange on a plate, drizzle with the marinade, and garnish with chopped myoga ginger and shiso leaves if desired. Key Tip: The eggplant becomes incredibly flavorful and tender with just microwaving and marinating. The leftover skins can be stir-fried like kinpira for a delicious, waste-free meal.
  7. Remove the tough ends of the eggplant, peel in a striped pattern, and cut into bite-sized pieces.
  8. Place the cut eggplant in a resealable bag with potato starch and shake to coat evenly.
  9. Mix together soy sauce, mirin (sweet rice wine), vinegar, sugar, and grated ginger.
  10. Heat cooking oil in a frying pan over medium heat. Arrange the eggplant with the skin side down.
  11. Flip and cook until browned all over.
  12. Wipe off excess cooking oil with paper towels. Pour in the mixed seasonings and stir.
  13. Cook until the sauce thickens and coats the eggplant.
  14. Arrange on a plate and sprinkle with toasted sesame seeds if desired. Key Tip: The tender eggplant coated in a sweet and savory soy sauce is a perfect match for rice.
  15. Mix together cooking sake (rice wine), mirin (sweet rice wine), miso paste, sugar, and soy sauce.
  16. Cut off the tough ends of the eggplant, slice in half lengthwise, and score the cut surface in a criss-cross pattern.
  17. Heat eggplant and cooking oil in a frying pan over medium heat. Coat the eggplant with cooking oil, arrange with the cut side down.
  18. Cover and cook for 2 minutes over medium heat, then flip and cook for another 2 minutes with the lid on.
  19. After cooking, pour in the mixed seasonings.
  20. Cook until the sauce thickens and coats the eggplant, arranging with the skin side down.
  21. Tear a sliced cheese in half and place it on top of the eggplant. Cover and cook over low heat for about 1 minute until the cheese is melted.
  22. Arrange on a plate and sprinkle with chopped green onion if desired. Key Tip: The tender eggplant, sweet miso sauce, and melted cheese are a superb combination.
  23. Cut off the tough ends of the eggplant and slice thinly into 5mm thick pieces.
  24. Soak the thinly sliced eggplant in salt water for about 10 minutes to remove bitterness.
  25. Drain in a colander and squeeze out excess water by hand.
  26. Place the squeezed eggplant in a frying pan. Add all-purpose flour, potato starch, and Chinese soup paste (Shantan), and mix until evenly coated.
  27. Add the egg and mixed cheese, and mix until the egg is well incorporated.
  28. Use a spatula to gather the ingredients and form into a circular shape of about 22cm in diameter.
  29. Heat over medium heat, pour sesame oil around the edges, and cook while coating the entire pan with cooking oil until the bottom is browned and the mixture slides easily.
  30. Flip the mixture, cover, and cook over medium-low heat for 2 minutes. After cooking, remove from the pan, cut into desired portions, and serve. Key Tip: Easy to make in just one pan. The savory aroma of the browned exterior, the crispy texture, and the tender eggplant inside are delicious.

Leave a Comment

Your email address will not be published. Required fields are marked *

🚨 レシピの修正をリクエストする

レシピの誤りがありましたらお知らせください。ご協力をお願いします。

Scroll to Top
PAGE TOP