<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tofuのレシピ 6品【人気YouTubeシェフ】| HowToCook.jp</title>
	<atom:link href="https://howtocook.jp/language/en/tag/tofu-en/feed/" rel="self" type="application/rss+xml" />
	<link></link>
	<description>YouTubeシェフのレシピを手順書＋タイムスタンプで掲載。5,000件以上のレシピを日英2言語で検索できます。</description>
	<lastBuildDate>Mon, 06 Apr 2026 04:52:29 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://howtocook.jp/wp-content/uploads/2025/12/cropped-site-icon-32x32.png</url>
	<title>Tofuのレシピ 6品【人気YouTubeシェフ】| HowToCook.jp</title>
	<link></link>
	<width>32</width>
	<height>32</height>
</image> 
<div class="htc-archive-filter" style="padding:16px;margin-bottom:20px;background:#f9f9f9;border-radius:12px;"><div style="display:flex;gap:8px;flex-wrap:wrap;margin-bottom:12px;align-items:center;"><span style="font-size:0.85em;color:#666;line-height:32px;flex-shrink:0;">ジャンル:</span><a href="https://howtocook.jp/language/en/category/japanese-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Japanese Cuisine</a><a href="https://howtocook.jp/language/en/category/western-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Western Cuisine</a><a href="https://howtocook.jp/language/en/category/chinese-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Chinese Cuisine</a><a href="https://howtocook.jp/language/en/category/chinese-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">中華</a><a href="https://howtocook.jp/language/en/category/sweets-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">スイーツ</a><a href="https://howtocook.jp/language/en/category/other-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Other</a><a href="https://howtocook.jp/language/en/category/korean-cuisine-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Korean Cuisine</a><a href="https://howtocook.jp/language/en/category/italian-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Italian</a><a href="https://howtocook.jp/language/en/category/desserts-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Desserts</a><a href="https://howtocook.jp/language/en/category/korean-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">韓国</a><a href="https://howtocook.jp/language/en/category/condiments-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">Condiments</a><a href="https://howtocook.jp/language/en/category/american-mexican-en/" style="padding:6px 14px;background:#fff;border-radius:20px;font-size:0.8em;text-decoration:none;color:#333;border:1px solid #ddd;white-space:nowrap;">American/Mexican</a></div><div style="display:flex;gap:8px;flex-wrap:wrap;align-items:center;"><span style="font-size:0.85em;color:#666;line-height:32px;flex-shrink:0;">食材:</span><a href="https://howtocook.jp/language/en/tag/budget-friendly-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Budget-Friendly</a><a href="https://howtocook.jp/language/en/tag/appetizer-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Appetizer</a><a href="https://howtocook.jp/language/en/tag/healthy-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Healthy</a><a href="https://howtocook.jp/language/en/tag/quick-meal-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick Meal</a><a href="https://howtocook.jp/language/en/tag/leafy-greens-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Leafy Greens</a><a href="https://howtocook.jp/language/en/tag/quick-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick</a><a href="https://howtocook.jp/language/en/tag/bento-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Bento</a><a href="https://howtocook.jp/language/en/tag/root-vegetables-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Root Vegetables</a><a href="https://howtocook.jp/language/en/tag/make-ahead-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Make-ahead</a><a href="https://howtocook.jp/language/en/tag/rice-dishes-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Rice Dishes</a><a href="https://howtocook.jp/language/en/tag/quick-easy-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick &amp; Easy</a><a href="https://howtocook.jp/language/en/tag/noodles-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Noodles</a><a href="https://howtocook.jp/language/en/tag/mushrooms-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Mushrooms</a><a href="https://howtocook.jp/language/en/tag/processed-meat-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Processed meat</a><a href="https://howtocook.jp/language/en/tag/snack-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">snack</a><a href="https://howtocook.jp/language/en/tag/quick-cooking-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Quick Cooking</a><a href="https://howtocook.jp/language/en/tag/pork-belly-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Pork Belly</a><a href="https://howtocook.jp/language/en/tag/chicken-thigh-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Chicken Thigh</a><a href="https://howtocook.jp/language/en/tag/time-saving-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">Time-saving</a><a href="https://howtocook.jp/language/en/tag/legumes-en/" style="padding:4px 12px;background:#fff;border-radius:16px;font-size:0.75em;text-decoration:none;color:#555;border:1px solid #e0e0e0;white-space:nowrap;">legumes</a></div></div>	<item>
		<title>Tofu Cabbage Dome by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/21_vdfr7nxo-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:33:58 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Leafy Greens]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/21_vdfr7nxo-en/</guid>

					<description><![CDATA[<p>Just mix and microwave。 This dish is healthy, flour-free, and surprisingly filling. We&#8217;ll make an okonomiyaki-style mound tofu cabbage dome [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/21_vdfr7nxo-en/">Tofu Cabbage Dome by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Just mix and microwave。 This dish is healthy, flour-free, and surprisingly filling. We&#8217;ll make an okonomiyaki-style mound tofu cabbage dome using plenty of tofu and cabbage. It&#8217;s easy to make, budget-friendly, and the crispy texture is utterly addictive. Give this recipe a try。</p>
<p>投稿 <a href="https://howtocook.jp/language/en/21_vdfr7nxo-en/">Tofu Cabbage Dome by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pork Kimchi Tofu by kattyanneru/かっちゃんねる</title>
		<link>https://howtocook.jp/language/en/emxvjit1tfc-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 05:18:43 +0000</pubDate>
				<category><![CDATA[Korean Cuisine]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Pork Belly]]></category>
		<category><![CDATA[Quick Meal]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/emxvjit1tfc-en/</guid>

					<description><![CDATA[<p>Save money with pork belly and firm tofu。 This &#8216;Spicy Pork Kimchi Tofu&#8217; is ready in just 3 minutes of [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/emxvjit1tfc-en/">Pork Kimchi Tofu by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Save money with pork belly and firm tofu。 This &#8216;Spicy Pork Kimchi Tofu&#8217; is ready in just 3 minutes of simmering after a quick fry. It&#8217;s packed with rich flavor and umami, making it incredibly addictive. A quick and easy dish that&#8217;s perfect with rice or drinks, this is a simple yet exquisite recipe.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/emxvjit1tfc-en/">Pork Kimchi Tofu by kattyanneru/かっちゃんねる</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Silken Tofu and Leek Ankake by 食事処さくらの料理教室</title>
		<link>https://howtocook.jp/language/en/zbvbqxplbhw-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 04:19:10 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Onions & Leeks]]></category>
		<category><![CDATA[Processed Fish]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/zbvbqxplbhw-en/</guid>

					<description><![CDATA[<p>Healthy yet incredibly satisfying。 This gentle ankake (thick sauce) features silken tofu and leeks, infused with the rich flavor of [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/zbvbqxplbhw-en/">Silken Tofu and Leek Ankake by 食事処さくらの料理教室</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Healthy yet incredibly satisfying。 This gentle ankake (thick sauce) features silken tofu and leeks, infused with the rich flavor of dashi broth. It&#8217;s a heartwarming, soup-like dish that&#8217;s also exquisite served over rice.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/zbvbqxplbhw-en/">Silken Tofu and Leek Ankake by 食事処さくらの料理教室</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Tofu Patties (Tofu Tsukune) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</title>
		<link>https://howtocook.jp/language/en/4pi3ugsfvig-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:15:30 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Onion/Green Onion]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/4pi3ugsfvig-en/</guid>

					<description><![CDATA[<p>Enjoy incredibly healthy and satisfyingly voluminous tofu tsukune, made without any meat。 Firm tofu is thoroughly drained, then mixed with [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/4pi3ugsfvig-en/">Tofu Patties (Tofu Tsukune) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Enjoy incredibly healthy and satisfyingly voluminous tofu tsukune, made without any meat。 Firm tofu is thoroughly drained, then mixed with finely chopped carrots, green onions, and bonito flakes before being pan-fried to fluffy perfection. Served with a simple ginger-soy sauce, this dish is light yet packed with umami.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/4pi3ugsfvig-en/">Tofu Patties (Tofu Tsukune) by Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kimchi Tofu Hot Pot (Kyomu Jjigae) by 料理研究家リュウジのバズレシピ</title>
		<link>https://howtocook.jp/language/en/cu3xfrosavs-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:11:54 +0000</pubDate>
				<category><![CDATA[韓国]]></category>
		<category><![CDATA[Budget-Friendly]]></category>
		<category><![CDATA[Pork Belly]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/cu3xfrosavs-en/</guid>

					<description><![CDATA[<p>No stove or knife needed。 Just toss the ingredients into a microwave-safe bowl and heat to create an authentic kimchi [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/cu3xfrosavs-en/">Kimchi Tofu Hot Pot (Kyomu Jjigae) by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>No stove or knife needed。 Just toss the ingredients into a microwave-safe bowl and heat to create an authentic kimchi jjigae. This supreme one-bowl meal is easy to make, perfect for anyone living alone, and can be enjoyed right down to the last bite. Achieve maximum deliciousness with minimal effort.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/cu3xfrosavs-en/">Kimchi Tofu Hot Pot (Kyomu Jjigae) by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>School Lunch Style Menu (KimuTaku Rice, Bok Choy Soup) by 料理研究家リュウジのバズレシピ</title>
		<link>https://howtocook.jp/language/en/atkbrdy_cgi-en/</link>
		
		<dc:creator><![CDATA[kokamoto3]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 01:09:52 +0000</pubDate>
				<category><![CDATA[Japanese Cuisine]]></category>
		<category><![CDATA[Leafy Greens]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Root Vegetables]]></category>
		<category><![CDATA[Thinly sliced pork]]></category>
		<category><![CDATA[Tofu]]></category>
		<guid isPermaLink="false">https://howtocook.jp/atkbrdy_cgi-en/</guid>

					<description><![CDATA[<p>Chef Ryuji revisits his childhood to recreate nostalgic school lunch menus。 This three-dish menu of KimuTaku Rice, Bok Choy Soup, [&#8230;]</p>
<p>投稿 <a href="https://howtocook.jp/language/en/atkbrdy_cgi-en/">School Lunch Style Menu (KimuTaku Rice, Bok Choy Soup) by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[<p>Chef Ryuji revisits his childhood to recreate nostalgic school lunch menus。 This three-dish menu of KimuTaku Rice, Bok Choy Soup, and Spinach and Corn Butter Stir-fry is packed with nutrients and easy-to-make techniques. Enjoy these simple and delicious school lunch recipes with your whole family at home.</p>
<p>投稿 <a href="https://howtocook.jp/language/en/atkbrdy_cgi-en/">School Lunch Style Menu (KimuTaku Rice, Bok Choy Soup) by 料理研究家リュウジのバズレシピ</a> は <a href="https://howtocook.jp/language/en/homeen">HowToCook.JP</a> に最初に表示されました。</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
