This eggplant and shiso leaf stir-fry with meat miso is incredibly easy to make, just chop and stir-fry! It's healthy with minimal oil and perfect for meal prepping. Try this exquisite dish that's sure to make your rice disappear!

Ingredients

Main Ingredients (3-4 servings)

  • Eggplant 3 pcs
  • Ground Pork 200g
  • Shiso Leaves 10 pcs
  • Garlic 1 clove
  • Ginger 10g
  • Potato Starch 1 tbsp

Seasonings

  • [A] Miso 1 tbsp
  • [A] Soy Sauce 1.5 tbsp
  • [A] Sugar 1 tbsp
  • [A] Mirin (Sweet Rice Wine) 1 tbsp
  • [A] Cooking Sake (Rice Wine) 1 tbsp
  • Sesame Oil 1/2 tbsp
  • Salt (to taste)

Steps

  1. Trim the tough ends off the eggplant.
  2. Cut the eggplant in half lengthwise, then make shallow crosswise cuts on the surface.
  3. Cut the eggplant into bite-sized, irregular pieces.
  4. Dissolve 1/2 tsp salt (not part of the listed seasoning) in a bowl of water and soak the cut eggplant for about 5 minutes. [This is the key!] Soaking in salt water prevents the eggplant from absorbing too much oil.
  5. Wash the shiso leaves, pat them dry, then trim off the stems.
  6. Roll up the shiso leaves tightly, cut them in half, stack the cut sides, and slice into 5mm wide strips.
  7. Peel the 10g ginger, slice it thinly, then cut into fine julienne, and finally mince.
  8. Cut the 1 clove garlic in half lengthwise, remove the germ, then mince. [This is the key!] Always remove the garlic germ to prevent burning and bitterness.
  9. In a bowl, combine 1 tbsp miso, 1.5 tbsp soy sauce, 1 tbsp mirin (Sweet Rice Wine), 1 tbsp Cooking Sake (Rice Wine), and 1 tbsp sugar. Mix well to ensure there are no lumps of miso, creating the sauce mixture.
  10. Drain the eggplant from the salt water and thoroughly pat dry with paper towels.
  11. Coat the dried eggplant evenly with 1 tbsp potato starch. [This is the key!] Coating with potato starch helps the flavors meld and the sauce to cling better.
  12. Heat 1/2 tbsp sesame oil in a frying pan over medium heat.
  13. Once the oil is heated, arrange the eggplant cut-side down in the pan and fry for about 1 minute 30 seconds. [This is the key!] Frying from the cut side prevents the eggplant skin from discoloring.
  14. Push the eggplant to the side of the pan, and in the cleared space, add the 200g ground pork, minced garlic, and ginger. Stir-fry until fragrant.
  15. Combine the eggplant, pork, garlic, and ginger. Stir-fry over medium heat until the pork is cooked through and the eggplant is tender.
  16. Once the eggplant is cooked, pour in the prepared sauce mixture and stir-fry for about 1 minute. [This is the key!] Stir-fry while letting the alcohol evaporate and cook until the sauce thickens.
  17. Finally, add the julienned shiso leaves, stir briefly, and it's done.

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