A quick and easy okra dish made in the microwave. The crisp texture and sweetness of the okra are perfectly balanced with the tanginess of the plum and the umami of the bonito flakes, bringing out the natural flavors of the ingredients. This dish is ready without using any heat and is perfect for when you need an extra side dish.
Ingredients
Main Ingredients (2 servings)
- Okra 1 pack (100g)
Seasonings
- [A] Pickled Plum (Umeboshi) 1 piece
- [A] Cooking Sake (Rice Wine) 1 tbsp
- Bonito Flakes (Katsuobushi) 1-2g
- Salt (to taste)
Steps
- Gently rub off the fuzz from the okra using a green scrubbing net. Ensure water is thoroughly drained. **Key Tip:** Net scrubbing is recommended over salt rubbing. Scrub gently to avoid peeling the skin.
- Trim the tip of the okra stem and carefully peel away the protruding ridges around the base, like sharpening a pencil.
- Arrange the okra on a microwave-safe dish, alternating the head and tail ends.
- Pierce the okra all over with a toothpick to create vents for steam.
- Microwave **okra stored in the refrigerator for 1 minute 20 seconds** at 600W, or **1 minute** for room-temperature okra.
- After microwaving, flip the okra to allow residual heat to cook the inside. Let it cool down. **Key Tip:** Microwave heating preserves the okra's crisp texture while enhancing its sweetness. This method ensures consistent and successful cooking.
- In a bowl, add **1 tbsp of Cooking Sake (Rice Wine)** and microwave for **40 seconds** at 600W to evaporate the alcohol.
- Prepare **1 pickled plum (umeboshi)**. Make a cut with a knife and then use the back of the knife to scrape the flesh away from the pit.
- Finely chop the pickled plum flesh to make it easier to mash.
- Add the pickled plum flesh to the bowl with the reduced sake. Mix until it forms a sauce. **Key Tip:** If there's no moisture, it will be difficult to coat the okra and will clump. Extend with sake to create a sauce. Add bonito flakes later.
- Cut the cooled okra into bite-sized pieces. Cut into **3-4 pieces** per okra, depending on size, and ensure they are uniform.
- Add the cut okra to the bowl with the plum sauce and mix thoroughly to ensure the sauce is evenly distributed.
- Taste and adjust seasoning with **a pinch of salt** depending on the saltiness of the pickled plum.
- Add **1-2g of Bonito Flakes (Katsuobushi)**, crushing them between your fingers as you add them, and mix well. **Key Tip:** Bonito flakes add umami and enhance the ingredients' natural flavors. Crushing them by hand makes them blend in without an overwhelming 'bonito flake' texture.
- Adjust the taste with **a pinch of salt** to your preference to prevent the flavor from becoming bland. Mix briefly and serve.






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