This recipe for Miso Simmered Mackerel uses simple pre-treatment and plenty of ginger to eliminate the characteristic smell of blue fish, allowing you to recreate the taste of a fine restaurant. The key is using a "drop lid" technique with less seasoning, ensuring the flavor penetrates deeply for a dish that pairs perfectly with rice. We'll explain how to easily make this perfect main course for your dinner.

Ingredients

Main Ingredients (4 servings)

  • Mackerel 4 pieces
  • Ginger 1 inch piece

Seasonings

  • [A] Water 100ml
  • [A] Miso 3 tbsp
  • [A] Soy Sauce 1 tbsp
  • [A] Cooking Sake (Rice Wine) 50ml
  • [A] Mirin (Sweet Rice Wine) 3 tbsp
  • [A] Sugar 2 tbsp

Steps

  1. Make crisscross decorative cuts on the skin of the mackerel. [The Key Point!] Making cuts helps the flavor penetrate, prevents the fish from breaking apart, and stops the skin from peeling off.
  2. Blanch the mackerel briefly in boiling water, on both sides, to remove any fishy odor. [The Key Point!] This eliminates the characteristic smell of blue fish.
  3. Thinly slice the 1-inch piece of ginger, keeping the skin on. [The Key Point!] Remove any large, knobby parts of the skin.
  4. Add 100ml of water to the frying pan.
  5. Add 3 tbsp miso, 3 tbsp Mirin (Sweet Rice Wine), 50ml Cooking Sake (Rice Wine), 1 tbsp soy sauce, and 2 tbsp Sugar to the frying pan and mix. [The Key Point!] Mix all the seasonings together first, as it's easy to forget the miso.
  6. Bring the seasonings in the frying pan to a boil over high heat. Once the lumps of miso have mostly dissolved, turn off the heat.
  7. Arrange the 4 pieces of mackerel, skin-side up, in a single row in the frying pan. [The Key Point!] Overlapping the fish will result in uneven flavor penetration and can cause the fish to lose its shape, so arrange them in a single row.
  8. Arrange the thinly sliced ginger over the mackerel.
  9. Place a drop lid made from two layers of kitchen paper over the fish. [The Key Point!] Press down to ensure there are no gaps. This technique is crucial for preserving the cooking liquid.
  10. Bring to a boil over high heat, then reduce to low heat and simmer for 10 to 15 minutes.
  11. Carefully transfer the simmered mackerel to serving plates.
  12. Bring the remaining simmering liquid to a boil over high heat, then reduce to low heat and simmer until it thickens.
  13. Pour the thickened simmering liquid over the mackerel on the plates.

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