This recipe for "Teriyaki Chicken & Lotus Root Tsukune" uses chicken breast and lotus root, making it a budget-friendly dish. The combination of grated and finely chopped lotus root provides a chewy and crispy texture. The sweet and savory teriyaki sauce is addictive and pairs perfectly with both rice and drinks.
Ingredients
Main Ingredients (2 servings)
- Lotus root 150g
- Chicken breast 1 small piece (250g)
- Potato Starch 2 tbsp
Seasonings
- [A] Cooking Sake (Rice Wine) 1 tbsp
- [A] Sugar 1 tsp
- [A] Salt and Pepper 1/4 tsp
- [B] Mirin (Sweet Rice Wine) 2 tbsp
- [B] Soy Sauce 2 tbsp
- [B] Sugar 1 tbsp
- [B] Grated Garlic 1 tsp
Steps
- Peel 150g of lotus root and soak in water with a little vinegar for 5-10 minutes.
- Remove the skin from 1 chicken breast (250g) and cut into approximately 1cm cubes.
- Finely chop the cubed chicken breast with a knife. Finely chop the chicken skin as well to add more flavor.
- Place the minced chicken in a bowl. Grate 2/3 of the lotus root (that was soaked in vinegar water) and add it to the bowl.
- Finely chop the remaining 1/3 of the lotus root.
- Add 1 tbsp Cooking Sake (Rice Wine), 2 tbsp Potato Starch, 1 tsp Sugar, and 1/4 tsp Salt and Pepper to the bowl. Mix until the mixture becomes sticky.
- Once sticky, add the finely chopped lotus root and mix again.
- Take the mixture and shape it into small, flat round patties. (Key Tip!) If you're short on time, you can drop spoonfuls directly into the frying pan to cook.
- Heat vegetable oil in a frying pan over medium heat and arrange the shaped tsukune patties.
- Once the edges of the chicken change color and the bottoms are browned, flip them over.
- After flipping, cover the pan and steam over low-medium heat for 2 minutes.
- Once both sides are browned and the tsukune are cooked through, add the combined sauce mixture (2 tbsp Mirin (Sweet Rice Wine), 2 tbsp Soy Sauce, 1 tbsp Sugar, 1 tsp Grated Garlic).
- Increase heat to medium-high and cook, stirring, until the sauce thickens and coats the tsukune. (Key Tip!) If using a store-bought all-purpose sauce, dilute it 4-5 times to substitute.
- The dish is complete when the moisture has evaporated and the tsukune are glossy and coated with the thickened sauce.






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