Easy microwave lotus root side dishes with a crispy texture. Make Mentaiko Mayo Lotus Root and Onion Lotus Root in 10 minutes. Delicious enough to keep you eating with rice or drinks.
Ingredients
Main Ingredients (2 servings)
- Lotus root 200g
- Onion 60g (1/4 pc)
- Tuna can 1 can
- Spicy cod roe (Mentaiko) 1/2 pod (40g)
- Dried parsley
- Chopped green onions
- Toasted sesame seeds
Seasonings
- Salt 1/4 tsp
- [A] Mayonnaise 2 tbsp
- [A] Miso 1 tsp
- [A] Grainy mustard 2 tsp
- [A] Sugar 1/2 tsp
- Salt (to taste)
- Salt 1/4 tsp
- [B] Mayonnaise 2 tbsp
- [B] Soy sauce 1 tsp
- [B] Sugar 1/2 tsp
Steps
- For the Onion Lotus Root, peel and thinly slice 200g of lotus root into 2-3mm thick rounds. If large, slice into half-moons.
- Soak the lotus root slices in vinegar water for about 3 minutes to remove astringency.
- Peel and thinly slice 60g of onion.
- Spread the thinly sliced onion on a bowl or plate and expose it to air to mellow its sharpness.
- Drain the bloomed lotus root slices and place them in a microwave-safe container.
- Add 1/4 tsp of salt to the lotus root in the microwave-safe container, toss to coat, and cover with plastic wrap. [Pro Tip!] Salting before heating helps the salt penetrate, ensuring the flavor isn't bland.
- Microwave the lotus root on 600W for 3 minutes.
- Drain the heated lotus root in a colander, let it cool to room temperature.
- In a bowl, combine [A] 2 tbsp mayonnaise, [A] 1 tsp miso, [A] 2 tsp grainy mustard, [A] 1/2 tsp sugar, and [A] 1 can of drained tuna. Mix well.
- Add the cooled lotus root and the mellowed onion to the tuna and seasoning mixture. Mix together.
- Adjust the taste with a pinch of salt.
- Serve on a plate and sprinkle with dried parsley.
- For the Mentaiko Mayo Lotus Root, peel and thinly slice 200g of lotus root into 2-3mm thick rounds. If large, slice into half-moons.
- Soak the lotus root slices in vinegar water for about 3 minutes to remove astringency.
- Drain the bloomed lotus root slices and place them in a microwave-safe container.
- Add 1/4 tsp of salt to the lotus root in the microwave-safe container and cover with plastic wrap.
- Microwave the lotus root on 600W for 3 minutes.
- Drain the heated lotus root in a colander, let it cool to room temperature.
- In a bowl, combine [B] 2 tbsp mayonnaise, [B] 1 tsp soy sauce, and [B] 1/2 tsp sugar.
- Remove the flesh from 1/2 pod (approx. 40g) of spicy cod roe (mentaiko) and add it to the bowl with [B]. Mix well.
- Add the cooled lotus root to the mentaiko and seasoning mixture. Mix together.
- Serve on a plate and sprinkle with chopped green onions and toasted sesame seeds.






🚨 レシピの修正をリクエストする
レシピの誤りがありましたらお知らせください。ご協力をお願いします。