A healthy and delicious recipe for chicken breast rolls featuring ume paste, shiso leaves, and cheese. This simple recipe involves thinly slicing chicken breast, then rolling it with ume paste, shiso, and cheese before pan-frying and steaming. The result is a plump and tender dish.
Ingredients
Main Ingredients ()
- Chicken Breast
- Cheese
- Ume Paste
- Shiso Leaves
- All-purpose Flour
- Cooking Sake (Rice Wine)
Seasonings
- Salt
Steps
- Cut the chicken breast in half lengthwise and slice thinly. This is the key to a healthy dish – slice it thinly.
- Cut the cheese into 4 equal strips lengthwise.
- Remove the pit from the ume and mash it into a paste using a knife.
- Season the thinly sliced chicken breast with salt.
- Place ume paste, shiso leaves, and cheese onto the salted chicken breast.
- Roll up the chicken breast and gently shape it with your palm.
- Dust the entire rolled chicken breast with all-purpose flour.
- Heat oil in a frying pan and sear the rolls with the shiso leaf side down. This is the key to a good sear.
- Once browned, add cooking sake (rice wine), cover with a lid, and steam until cooked through. This is the key to a plump and tender finish.
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