These healthy mixed rice pockets are packed with maitake mushrooms and chicken thigh, making them guilt-free and delicious. They have a gentle flavor that's perfect for lunch boxes, and the combination of the seasoned fried tofu pouches and the fillings is outstanding. This is a recommended Japanese dish that the whole family will enjoy.
Ingredients
Main Ingredients (16 pieces / 3-4 servings)
- Cooked Rice 1 serving (approx. 330g)
- Carrot 1/4 (approx. 50g)
- Maitake Mushrooms 100g (1 pack)
- Chicken Thigh 100g
- Fried Tofu Pouches (square) 8 pieces
Seasonings
- Vegetable Oil 1 tsp
- [A] Water 3 tbsp
- [A] Soy Sauce 1.5 tbsp
- [A] Mirin (Sweet Rice Wine) 1.5 tbsp
- [A] Sugar 2 tsp
- [A] Dashi Powder 1/2 tsp
- [B] Water 200ml
- [B] Soy Sauce 2 tbsp
- [B] Mirin (Sweet Rice Wine) 2 tbsp
- [B] Sugar 2 tbsp
- [B] Dashi Powder 1/2 tsp
Steps
- Cut 8 fried tofu pouches in half and open them into pocket shapes.
- Blanch the fried tofu pouches to remove excess oil, squeeze out the water, and arrange them in a frying pan.
- In a separate bowl, mix [B] 200ml water, [B] 2 tbsp soy sauce, [B] 2 tbsp mirin (sweet rice wine), [B] 2 tbsp sugar, and [B] 1/2 tsp dashi powder. Pour this mixture into the frying pan with the tofu pouches.
- Bring to a boil, then cover with a lid (otoshibuta).
- Simmer until only a slight amount of cooking liquid remains. Remove the tofu pouches and let them cool down.
- Add 1 tsp vegetable oil to a frying pan and stir-fry thinly sliced 1/4 carrot (approx. 50g).
- Add diced 100g chicken thigh and stir-fry.
- Add finely chopped 100g maitake mushrooms (1 pack) and stir-fry together.
- In a separate bowl, mix [A] 3 tbsp water, [A] 1.5 tbsp soy sauce, [A] 1.5 tbsp mirin (sweet rice wine), [A] 2 tsp sugar, and [A] 1/2 tsp dashi powder. Add this mixture to the frying pan with the ingredients and mix everything well.
- Simmer until the liquid has almost completely evaporated.
- Add 1 serving (approx. 330g) cooked rice to the frying pan and mix it with the reduced filling.
- Gently squeeze the cooked fried tofu pouches to remove excess water.
- Wet your hands to prevent the rice from sticking. Take a portion of the mixed rice and form it into a ball.
- Open a fried tofu pouch and stuff the formed rice inside.
- Close the opening of the tofu pouch, pinch it, and shape it to complete the dish.






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