A healthy gratin made without flour or butter. Yam is used as a substitute for white sauce, sautéed with bacon and shimeji mushrooms. Simply pour it over warm rice, top with cheese, and bake for a delicious gratin with an irresistible gooey texture, ready in just 15 minutes. This easy recipe can be enjoyed with little guilt.
Ingredients
Main Ingredients (2 servings)
- Yam 100g
- Bacon block 40g
- Shimeji mushrooms 1/4 bunch (50g)
- Mixed cheese 40g
- Cooked rice 2 bowls
Seasonings
- Milk 2 tbsp
- Shiro Dashi (White Soy Sauce Base) 1 tbsp
Steps
- Peel the 100g of yam.
- Place the peeled yam in a thick plastic bag and mash it until it loses its shape using a rolling pin or similar tool. (This is the key!) By mashing in a bag instead of using a grater, you can make it easily without getting your hands dirty.
- Add 2 tbsp of milk and 1 tbsp of Shiro Dashi (White Soy Sauce Base) to the bag with the mashed yam and knead to mix.
- Cut the 40g of bacon block into 5mm cubes.
- Trim the tough ends off the 50g of shimeji mushrooms (1/4 bunch) and roughly chop them. (This is the key!) Chopping the shimeji mushrooms and bacon finely adds umami without compromising the gooey texture of the yam.
- Add the cut bacon to a frying pan and heat over medium heat, stir-frying. (This is the key!) Since the bacon will release its own oil, oil is generally not needed.
- Once the bacon starts releasing oil, add the chopped shimeji mushrooms and stir-fry until softened.
- When the ingredients are cooked through and softened, turn off the heat, cut off the corner of the bag with the yam sauce, and pour it into the frying pan.
- Heat the yam sauce over low heat, stirring constantly, and simmer until it thickens. (This is the key!) Using yam naturally creates a white sauce-like thickness without the need for flour or butter.
- Once the yam sauce has thickened, turn off the heat, and place the warm 2 bowls of cooked rice into a gratin dish.
- Generously pour the yam sauce over the rice.
- Sprinkle 40g of mixed cheese (20g per serving) over the yam sauce.
- After sprinkling the cheese, bake in a toaster, oven, or under a broiler until the cheese is golden brown and slightly charred. (This is the key!) The aroma of the browned cheese further enhances the flavor of the gratin.






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